Rudy Knott

7 Flips | 2 Magazines | 4 Likes | 5 Following | @rudyknott | Keep up with Rudy Knott on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rudy Knott”

America's Most Scenic Roads

The T-shirts all say: <i>I survived the road to Hana</i>. It can take more than two and a half hours to travel the 52 miles from Kahului to Hana, as you …

New England

These 6 charts explain the world's looming demographic crisis

Those changes will broaden the scope of our study of economics and investing; they will alter our understanding of sociology; and they will radically affect politics and governments.<p>Precisely what these changes will be is difficult to discern and predicting them requires some guesswork, but the one …

Anti-Inflammatory Lemon-Turmeric Tonic

This drink is simple to make, provides an alkaline reaction in the body, and helps reduce inflammation. It's a perfect drink to add to your detox …

9 Crisp, Crunchy Cucumber Recipes

Is there anything on this earth more refreshing than cucumbers? Even when you leave them sitting in the sun for an hour or four, they somehow never seem to lose their cool. Wouldn't we all like to be like that?<p>You can dip them in hummus, dunk them in ranch, or douse them in dressing -- cucumbers …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

The 4-Move Fat-Loss Workout That Will Destroy Your Gut

Find just 30 minutes for this metabolism-revving routine<p>Do this 30 minute workout, and your metabolism will shoot through the roof for hours afterward. Using just your bodyweight, you'll go fast for one minute intervals, blasting fat and calories at a blazing pace. In fact, this type of workout …