Rudolph Erasmus

46 Flips | 3 Magazines | 1 Like | 1 Follower | @rudolpherasmus | Keep up with Rudolph Erasmus on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rudolph Erasmus”

12 Things Mentally Strong People Do That Nobody Else Does

Most people run away from their fears, but not the mentally strong.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You’ve no doubt heard a million times that you should exercise. But how many people have suggested that you become more mentally fit?<p>I’m not just talking about doing a …

Self-help

22 things to do after work that’ll enrich your life more than happy hour and Netflix

Are you feeling a little uninspired lately? It could be because you’ve gotten into a bit of a rut, especially when it comes to your after-work …

George Michael

Why Architects are Super Well-Suited for Startups

<i>This article was originally published by Jude Fulton on Medium under the title "Why Architects are Super Well-Suited for Startups". You can see the</i> …

Startups

New study suggests it’s possible to never die

Side Note<p>Jul—01—2018 04:59PM EST<p>Flip Schulke / National Archives<p>(As long as you live until you’re 105 and have really good luck after that.)<p>Drew …

The Human Brain Can Create Structures in Up to 11 Dimensions

"We found a world that we had never imagined."<p>Last year, neuroscientists used a classic branch of maths in a totally new way to peer into the …

The Brain

Must-have gadgets for your next camping getaway

While an all-inclusive resort sounds absolutely lush, nothing beats the great outdoors. Sleeping among Mother Nature has plenty of benefits but can …

3 Ways to Declutter Your Mind So You Can Focus on the Things That Matter Most

Getting rid of the mental clutter makes room for the things that really matter.<p>Researchers estimate you have about 60,000 thoughts each day. And many of those thoughts involve thinking the same things over and over again.<p><i>I never have enough time. I have nothing to wear. I look stupid. My house</i> …

Watch: A Conversation With Decluttering Guru Marie Kondo

We interview the Japanese organizing expert about the art of tidying up and her new collaboration with minimalist brand Cuyana.<p>Marie Kondo, Japanese lifestyle expert and best-selling author of <i>The Life-Changing Magic of Tidying Up</i>, has won global recognition for leading the charge on decluttering, …

Minimalism

Do This 15-Move Yoga Flow Before Bed for the "Best Night's Sleep of Your Life"

Nothing de-stresses the mind and body quite like yoga—and one wellness editor's 15-move flow is a perfect example. "The one thing I do every single …

What is the pineal gland?

Once called the 'third eye,' the pineal gland is a small gland located deep in the center of the brain. Named for its pinecone shape, this gland …

Here's how eating sugar affects your body and brain

In the late 1960s, a food industry group called the Sugar Research Foundation paid three Harvard researchers $6,500 (about $50,000 today) to discount research that increasingly showed links between sugar and heart disease and to point the blame at fat instead, according to an analysis of historical …

Diabetes

Why This Second Grade Handout Should Be Your New Creative Manifesto

Last week, I attended curriculum night at my daughter’s school. In discussing the things the kids will be learning this year, the teachers handed us …

'Ikigai' is the Japanese art of finding one's purpose in life

<b>You will find your ikigai at the intersection of what you are good at and what you love doing.</b><p>The quest for happiness is part of being human, and …

This Map Takes the Guess Work Out of Deciding When to Travel

Deciding when during the year to book a bucket list getaway generally comes down to settling on a date that both jibes with when you can take time …

15 things you can do today to become rich in the future

<i>"The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a millionaire."  — Jim Rohn</i><p>Most people wish their circumstances would magically change for them. They don't have the desire to become better themselves …

Self-improvement

"Bedroom Plants" are just what you need to sleep better at night

They might also help prevent colds and allergies<p>1 Areca Palm<p>Joy Of Plants<p>We know, these palms don't even need to help you sleep for you to want them …

19 Things About Life You Should Know Before You Turn 29

A lot happens in those 10 years.<p>It's October.<p>Which means 2017 has officially flown by. (Remember all those things you swore you were going to do back in January? Have you done any of them?)<p>One of the things I prioritize doing Q4 of every year is taking a considerable amount of time to reflect on …

Try this trick to go straight to sleep

Each time you choose to stay up a little longer bingeing that Netflix show, you’re beckoning death, slowly cutting off years from your life. This was …

I've adopted a '2-hour rule' based on the habit that led Einstein, Darwin, and Nietzsche to brilliance — and it's had the highest ROI of anything I've done

Albert Einstein was 16 years old when he first flirted with the idea of special relativity.<p>He was a daydreamer. The pioneering theory that lead him to establish the foundation of modern physics was actually envisioned in one of his many famous thought experiments.<p>He wondered, specifically, what …

Creativity

This 10-Minute Routine Will Boost Clarity and Creativity

Get your subconscious working for you.<p>"Your subconscious mind works continuously, while you are awake, and while you sleep." -- Napoleon Hill<p>Your subconscious never rests. It controls your heartbeat, blood circulation, digestion, and all the vital processes and functions of your body. It knows the …

Why stress and creativity do not go well together

CR's premium content is now only available to subscribers. Join today for the sharpest opinion, analysis and advice on life in the creative …

Online Life

This design studio creates giant moving sculptures that are suspended in midair

Poetic Kinetics is a studio that specializes in larger than life sculptures, many of which bring new life into public spaces around the world.<p>Their …

13 Questions That Will Change Your Life

A great life runs on questions, not answers.<p>When things aren’t going quite the way you’d like them to, it’s often the result of not asking yourself …

Self-improvement

The Genius Problem-Solving Method Elon Musk Learned From Aristotle

How do some entrepreneurs manage to come up with solutions for the toughest problems? They borrow this method from an ancient philosopher.<p><i>"All great Acts of Genius began with the same consideration: Do not be constrained by your present reality."</i><p><b>Leonardo Da Vinci</b><p>Obviously, I have never met …

I kicked my smartphone addiction by retraining my brain to enjoy being bored

As an only child who grew up before the rise of the Internet, boredom was my constant companion. Summers were an endless stretch of riding my bike around town, reading, and staring up into the sky, imagining stories that I later wrote into my tattered journals.<p>This tendency toward unscheduled …

Creativity

Are you forgetful? That's just your brain erasing useless memories

The purpose of memory might not be to record everything<p>Most of us think “perfect” memory means never forgetting, but maybe forgetting actually helps us navigate a world that is random and ever-changing.<p>So say two neuroscientists in a review published today in the journal <i>Neuron</i>. The argument is that …

It took a century to create the weekend—and only a decade to undo it

We made up the weekend the same way we made up the week. The earth actually does rotate around the sun once a year, taking about 365.25 days. The sun truly rises and sets over twenty-four hours. But the week is man-made, arbitrary, a substance not found in nature. That seven-day cycle in which we …

North Africa

52 Ways to Show I Love You: Creating Together

A special quality enters a relationship when people create together. Whether they are creating a baby, a family, a business, an initiative, a home or …

Creativity

How using Design Thinking will fix Design Thinking

Design Thinking continues to be a hot topic (this article is one of many talking about it). Design Thinking has been hyped and even fetishized but there are also voices questioning its value, impact, and relevance.<p>Design Thinking faces criticism for its lacking integration with business and …

Design

Infographic: How 16 Successful Entrepreneurs Start Their Day

<b>Do you look up</b> to people like Bill Gates, Mark Zuckerberg, and Oprah Winfrey? If you do, why not mimic some of their good habits, like their morning …