rubyauthentic

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7 Unconventional Answers to Life's most Pressing Problems

<b>Do you ever watch personal development videos on You Tube?</b><p>I do. I used to watch them all the time and one day, about a year and a half ago, two …

Find out how Andie Mitchell turned her weight loss experience into a career.

When it came to exercise, Andie attempted to play soccer and lacrosse before heading to college but never stuck with them. "When you’re overweight, it’s hard to play team sports because you feel like you're on display," she says. In college, she would occasionally try to jog or use the elliptical …

Lose Your Belly with Just Two Exercise Moves

<i>(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)</i><p>Cosgrove's response: "Running is just one exercise, but no one questions that when it comes to burning fat." (Another great way …

Take Our 21-Day Program For Radical Self-Improvement

#BIBetter is a 21-day self-improvement program designed for the busy professional, featuring a few habits that will make a big difference and a bunch of tasks that most of us have been putting off for too long.<p>We recommend participating with at least one other person, so you have more fun and keep …

Immune System

Removing Negativity From Your Life

<i>Json SurfrApp is the founder of IWearYourShirt.com. His new book, Creativity For Sale, is an in-depth look at how to turn passion into profit.</i><p>Having more positivity in your life tends to lead to happiness, success and an overall feeling of calm.<p>However, positivity can be an elusive animal to catch. …

10 Ways to Become a Morning Person

Ever wonder why you’re able to stay up until 2 am, while your best friend can’s make it until 10 pm? It has everything to do with your internal …

New York City

34 Ways to Encourage Positive Thinking | Pick the Brain | Motivation and Self Improvement

The brain is a powerful organ; it controls the entire body. But your thought process is much more influential. Your thoughts dictate who you become, …

Vitamins

Sugar is Killing Us. Here's Everything You Need to Know.

"Sugar can act like poison in high doses—and the amount in our diets has gone beyond toxic," says Robert Lustig, M.D., a neuroendocrinologist at the University of California at San Francisco School of Medicine. The typical American now swallows the equivalent of 22 sugar cubes every 24 hours. That …

101 Career Tips You Can Learn in 3 Seconds

We know—you want great career advice, but sometimes, you just don’t have time to read lengthy articles or books.<p>Well, today, you’re in luck: We’ve …

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9 Things Professionals Under 30 Do Best

When it comes to us 20-somethings, the general consensus is that we suck. That seems to be how the older generation views us in a nutshell. We get …

23 Surprisingly Helpful Life Tips

36<p>SHARES<p>Every once in a while the internet and Reddit will come across something that nobody knows or have thought about, but definitely should. …

7 Things Successful People Do Every Day

I have been interviewing over 30 multimillionaires, 5 billionaires, world-class athletes, NYT bestselling authors, and billionaires. Moreover, having …

Success

How to De-Stress in Just 10 Minutes

<b>Step 1: Find a quiet place.</b> I know this isn't the easiest request, but try to find a room where you can shut the door. If that isn't an option, grab some noise canceling headphones, earplugs or whatever you can get your hands on. The key is making sure you get 10 minutes of uninterrupted peace.<p><b>Step</b> …

45 Important Life Lessons People Learn Too Late

ShareEmailComments<p>Recently I stumbled on a question in quora about important life lessons we need to know and I enjoyed one of the answers so much …

Motivation

8 Ways to Energize Each Morning | Inc.com

Workdays are more productive when you hit the ground running. Here's how to make certain you've got the energy to start your day right, and keep it moving forward.<p><b>1. Inspire your body.</b><p>When you're sleeping, your muscles become sore so that waking leaves you groggy. Rather than shuffle through your …

Commuting

10 Ways to Become the Most Productive Person Around

Speaker and Maximum Performance Strategist. CEO of Matt Mayberry Enterprises<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Have you ever come across someone who just seemed to get so much done and was by far the most productive person you knew? Why can't you be that person?<p>Here are 10 …

Time Management

Fear is the Root of Your Problems

Every problem you or I have (and they are many, small and large), is rooted in fear.<p>For some, that might seem obvious: the question is how to beat …

How to Stop Limiting Yourself and Feel Fully Alive

<b>“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” ~Brian Tracy</b><p>I like my comfort zone and I hate it. …

Positive Thinking

25 Ways To Live Differently

If your goal is to live a boring life and be like everyone else, you are probably well on your way. However, if your life goal is to make your own …

Career Tips | Advice & Resources

The 31 Best LinkedIn Profile Tips for Job Seekers

When you’re not looking for a job, it can be easy to ignore your LinkedIn profile. Sure, you add people you meet at networking events as contacts and …

5 Things Really Charismatic People Do | Inc.com

You feel charisma the moment it enters the room. It's not just that someone is likable. Charismatic people draw attention. They automatically energize you and motivate you to step up, to take action. What is it about them? All in all, they are certainly likable, but it's more than that. Are they …

Charisma

Fitness Habits You Should Establish in Your Twenties

15 Fitness Habits You Need to Establish In Your 20s<p>Your future self will thank you<p>Of course your twenties are a time to live it up, explore your options and do what you're crazy about. But they're also a time to get into the habit of, well, practicing healthy fitness habits—because doing so will …

Fitness

Want to Follow Your Dreams? F*CK IT!

Following your dreams is not for the faint of heart. The truth is a lot of stuff will go right and a lot of stuff will go wrong. At the end of the …

10 tricks to get quality work done and still have a life

It took me a long time to accept the fact that adding structure and routine to my workday was not the equivalent of giving up the freedom of …

Interesting People: 7 Things They All Have In Common

I’ve posted a lot of research from experts on getting people to like you, being influential and having great conversations.<p><b>What’s the best way to use</b> …