Rubén Crotte4 Brain Benefits of TeaMen's Health - Mike Roussell, Ph.D.Brew a batch to strengthen your mental muscles Tea has a rep for being one of the healthiest drinks in the world, thanks to its abundance of disease-fighting antioxidants. Yet when you need a quick pick-me-up, the herbal brew often takes a backseat to coffee. Plenty of research shows that tea has …
Rubén Crotte10 Crazy Fitness Rules That Should ExistMen's Health - Michael EasterWant to supersize that order? Drop and give us 30 We polled the Men's Health office on fitness rules we would enact if given the opportunity, and here are the 10 crazy rules our editors concocted. These rules aren't meant to "make up" for a lazy or glutenous activity. Rather, think of them as …
Rubén CrotteTips para un buena alimentación orientada al ejerciciosoymaratonista.com - Lautaro TabascoTips para una buena alimentación orientada al ejercicio Escrito por: Lautaro Tabasco Visitas: 1973 Una alimentación y nutrición saludable es …
Rubén Crotte12 Tips de Cuidados Personales para Hombresdilfredoruiz.blogspot.com1.- Duchas Tibias, no Calientes: En una mañana fría nada se siente mejor que una ducha caliente. Pero bajar la temperatura un poco puede evitar que …
Rubén CrotteWhat Makes a Hero?Men's Health - Kevin DonahueAfter 31 days, and 31 inspiring stories, here are a few ideas This summer, Men’s Health editor Andrew Daniels pitched an idea to tell a story a day for a month. The question we asked ourselves: What subject would be complex enough, evocative enough, and interesting enough to keep people engaged for …
Rubén CrotteUnderground: Uncle Ho’s Mountain River Cavenowheremag.com - Daniel CombsIn 2009, a team from the British Cave Research Association trekked to the Annamite Mountains in eastern Vietnam, near the Laos border, to map Hang …
