Rt

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7 Nut Butter Breakfast Recipes that Seriously Taste like Candy

Good morning, sweet tooth.<p>RELATED: 5 Healthy Breakfasts Your Sweet Tooth Will Die For<p>RELATED: The 5 Fruits With the Highest—and Lowest—Sugar Counts<p>RELATED: The Healthy Snack Your Sweet Tooth Will Die For

10 Moves That Will Make You a Stronger, Faster Runner

Ditch your fear of the weight room to get a new PR.

3 Healthy No Bake Protein Powder Dessert Recipes

Fitness fans, rejoice! The protein-filled dessert trend lets you satisfy your sweet tooth in a healthy way <i>and</i> helps you build or maintain your muscles. But with all the protein dessert recipes floating around the Internet, where does one even begin? We spoke with Megan Roosevelt, a registered …

13 Apps That'll Teach You Something New Every Day

Superfood for your noggin.<p>The buzz around "brain-training" apps like Elevate, Lumosity, Peak, and others recently came into question after a 2014 study by the Stanford Center on Longevity doubted the effectiveness of brain games to improve your cognitive abilities.<p>The study concluded that …

Keep Neighbors Happy With Apartment-Approved Video Workouts

We've all been on either side of a noisy equation, and it's no good for anyone involved. While a burlesque or Hunger Games-inspired workout won't fly with your neighbors, keeping things quiet is no longer be an excuse for skimping on a home workout. All of the below workouts are …