Ronei Franceschi

73 Flips | 2 Magazines | 331 Likes | 5 Following | 10 Followers | @rtfranceschi | Keep up with Ronei Franceschi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ronei Franceschi”

How do I make my home look great on a budget? (9 tricks you need to know)

You might think that making your home look chic and elegant means a big blow to your wallet. The truth is, there are a few ways that you can get this …

Adobe disponibiliza pequenos vídeo-tutoriais de Photoshop e Illustrator

Se você já utiliza softwares como Illustrator e Photoshop ou é simplesmente um curioso que ama brincar com as ferramentas desses programas, com …

How to Lose 5 Pounds of Belly Fat in 30 Days | Inc.com

You want a trimmer waistline. You want to lose a few pounds of belly fat in a relatively short period of time. Shoot, you'd even love a set of six-pack abs.<p>That's great, because when you reduce your percentage of body fat (especially when you lose visceral fat like belly fat), you reduce the risk …

Fitness

Alpine Architecture: 8 Magical Modern Lodgings in the Alps

For many, the Alps belong to the imagination, the stuff of storybook legend — a magical land defined by natural beauty and quaint living. At the center of this fantasy is the region’s folk architecture, its bucolic cottages, rugged mountain huts and timeless alpine villages. There is truth to these …

7 unforgettable leadership lessons from the ancient Roman conqueror Julius Caesar

After eliminating his rivals in a civil war, general and politician Gaius Julius Caesar began serving as dictator of Rome in 49 BCE.<p>He established a number of political reforms before getting stabbed to death on the Ides of March in 44 BCE.<p>This sparked yet another civil war that doomed the Roman …

World History

Interior Design Ideas - 5 Alternative Door Designs For Your Doorways

The common hinge door, while functional and important in daily life, aren’t the only option when it comes to separating spaces in a home. There are a …

Architecture

Décor do dia: sala de estar com plantas

Móveis vintage e de design ganham vida ao lado de folhagens<p>Esta pequena biblioteca, parte de uma casa holandesa que é expert em misturar o luxuoso e …

Get a Complete Strength Workout in Two Moves

Looking to simplify your routine at the gym? Try these workouts that require just two moves. Besides streamlining your strength session, these moves …

Bodyweight Exercises for Developing Fitness and Strength

Bodyweight exercises are exercises that utilize your body weight instead of equipment like dumbbells or gym machines. Using bodyweight was one of the …

Workouts

What Not to Do When Decorating with Gray

3 designers share the dos and don’ts of using the neutral tone<p>There’s been a sea change in the design world over the last few years when it comes to neutrals. Taupes, khakis, and other forms of beige have fallen to the wayside in favor of a new favorite tone: gray. With the calmness of a blue, …

Apartamento nórdico con toques industriales

Hoy visitamos la cocina y el salón de un apartamento nórdico con toques industriales y piezas geométricas. Lo que más nos ha gustado ha sido el papel …

Una casa 100 por 100 nórdica

Alquimia Idea guardada <b>13</b> veces<p>La valoración media de 9 personas es: Muy buena<p>¿Que cuando me mudo? Mañana mismo!<p>Cuando el espacio en casa no es un …

Una cama detrás de la cortina

Alquimia Idea guardada <b>12</b> veces<p>La valoración media de 24 personas es: Excelente<p>Hoy es un día de esos extraños que no sabes que hacer, salir, no salir, …

Apartamento sueco vibrante y lleno de vida

En este apartamento de Gotemburgo se respira vida en cada rincón. Las piezas más tendencia se entremezclan con otras más hogareñas, creando una …

Apartamento de estilo nórdico con toques exóticos

Blog de GenovesAtelier Idea guardada <b>38</b> veces<p>La valoración media de 51 personas es: Muy buena<p>El <b>estilo nórdico</b> es simple y fácil de reconocer.<p>Una …

Recibidores prácticos y con estilo

En muchas ocasiones, al entrar a vivir en una nueva vivienda, puede que el baño no esté decorado a nuestro gusto. Hoy vamos a ver cómo darle un toque …

Piso nórdico con pared de ladrillo

Si me dices hace 2 semanas que iba a hacer un post hablando del ladrillo visto te hubiera dicho que no, que imposible… no por nada, ¿eh? es porque a …

Jaime Hayón designs Analog table for use in home, office or restaurant

<b>Milan 2014:</b> Spanish designer Jaime Hayón has created a table for furniture company Republic of Fritz Hansen that can be used at home or at work (+ …

Studioilse designs home for fictitious couple using Vitra and Artek furniture

The loft space at the VitraHaus showroom in Weil am Rhein, Germany, has been transformed into a fictitious home by London-based Studioilse using …

10 Easy Pieces: Lightweight Cotton Blankets

Last December, we sleuthed out the best wool blankets for the winter bed. Now that summer’s here, we’ve rounded up the best lightweight cotton …

Knitting

Blitz Publications & Multi-Media Group - Publishing house in Melbourne, Australia

Since 1986, Blitz Publications & Multi-Media Group has grown into Australia’s #1 health, fitness and sports lifestyle publishing and multi-media …

Multimedia

8 Mistakes Everyone Makes During a Home Renovation (And How to Avoid Them)

Taking a sledgehammer to your outdated living room may sound like fun, but realistically, reviving your home is a process that requires a lot of time and care. Deciding to gut the bathroom and add a master walk-in closet is a great idea until you realize you need to do a plumbing update throughout …

Arquitetando aquarelas - urban sketchers

Projetar também é narrar uma história. Estes dias li essa definição em 8 hábitos de projeto de arquitetura e gostei demais. E fechou com outro livro …

The 9 Best Home Fitness Equipment Pieces to Buy in 2018

Setting up a home gym doesn't have to be a daunting task when you consider all you need is basic strength training equipment.<p>Here are the 9 basic …

Exercise

What Does an Italo Calvino Look Like as a Building?

<i>Longtime readers of the</i> Daily <i>will remember Matteo Pericoli’s Windows on the World project, which featured his pen-and-ink drawings of the views from writers’ windows around the world. Matteo is also the founder of the Laboratory of Literary Architecture, an interdisciplinary project that looks at</i> …

Literature

5 butt exercises from Tone It Up - TODAY.com

Nothing goes better with your new summer suit than a sculpted booty, and we’re showing you exactly how to get it! The key to lifting, toning and shaping your tush is all about completing targeted butt exercises two to three times a week. Today we’re showing you five of the best moves for a …

Aging: What to expect

You know that aging will likely cause you to develop wrinkles and gray hair. But do you know how the aging process will affect your teeth, heart and …

How to add an inch of muscle to your arms

You know the saying: Sun’s out, guns out. So here’s a simple but effective training template to add an inch to your arms by summer.<p>Minute 1: Do 8 to 12 reps of a biceps exercise<br>Minute 2: Do 8 to 12 reps of a triceps exercise<br>Minute 3: Rest<p>That’s 1 round. Do 5 total rounds.<p>Perform this 15-minute …

6 dulces tradicionales ¡Imprescindibles! - Recetas de Cocina

Hoy me me propuesto hacer una recetario de dulces tradicionales ¡Y creo que lo he conseguido!<p>Veréis, últimamente en Internet solo veo que postres …

7 Laws of Building Athletic Muscle - Quiet Corner

I almost quit.<p>Twice.<p>I failed as an athlete trying to <b>build athletic muscle</b> and as a college meathead trying to re-establish some semblance of …

Body Fat