Aj Robinson

51 Flips | 13 Magazines | 7 Likes | 25 Following | 2 Followers | @rstudio84 | Keep up with Aj Robinson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aj Robinson”

Colorful kitchens to add a little pop to your space: http://www.stylemepretty.com/collection/2739/ | Small Space Living & Decor | Pinterest | Kitchens, Spaces …

RiFRA, first pictures from the Batibouw 2016 presentation | Design Bath & Kitchen Blog

190 SQUARE METERS OF ITALIAN STYLE.<p>The polished black wooden floor and hand-painted black concrete walls create the brand’s language and style, …

Full Body Weight Workout For More Muscle

I've found that full body workouts are much better for increasing overall lean muscle mass than split training routines. Split training routines …

Complete Dumbbells Only Workout for Bigger and Stronger Chest

You can get any workout done with using only the equipment you’ve got or even no equipment at all. If you’ve got access to a gym, you’ve got …

Workouts

The 7 Best Things to Eat and Drink After Your Workout

You can do better than a Snickers bar.<p>Hitting the gym is just half the battle. Can't seem to put on more muscle? Too exhausted to come back the next day? Can't knock off the flab around your midsection? Chances are, the problem isn't your fitness routine—it's what's on your plate. Below, seven …

Nutrition

How to make an avocado last TEN TIMES longer by FREEZING it

All avocado lovers know that their addiction to this perfect, buttery green fruit is not an affordable one. (But are addictions ever?) In any case, …

Healthy Eating

Deleting genes could boost lifespan by 60 per cent, say scientists

The secret of extending life by decades may lie in switching off certain genes, scientists believe, after showing that small genetic tweaks can make organisms live 60 per cent longer.<p>Ten years of research by the Buck Institute for Research on Ageing and the University of Washington has identified …

5 Things to Know About Italian Olive Oil

Both the health benefits of olive oil and the scandals about fraudulent labeling have been widely publicized. I wanted to know how to recognize and buy "real" oil.<p>Johnny Madge, an international olive oil expert, who lives between Rome and a tiny, medieval hill town north of the city called …

The Women We Love of Instagram: Josephine Skriver

We are Subskrivers.<p><i>In which we search social media's most visual platform for the world's most beautiful, badass women, then introduce them to you.</i><p><b>Victoria's Secret supermodel Josephine Skriver</b> crushes the lingerie and runway game. Aside from VS, the 22-year-old Denmark native has walked and worked …

The 5 Foods to Avoid If You Want a Six Pack

<i>By Lisa Freedman for DETAILS</i>.<p><i>(photo: John Ashley/Flickr)</i><p>Carrying a spare tire around your belly? You're not alone: Fifty-four percent of U.S. adults now have abdominal obesity, up from 46 percent in 2000, according to a recent report in the Journal of the American Medical Association. If you fall …

Nutrition

A Day in the Life of a High Carb Vegan with Freelee the Banana Girl

What to Expect When Going Raw Vegan

Vegan Abnehmen - besser als jede Diät

Ich lebe seit etwas sechs Jahren vegan und war davor schon einige Jahre Vegetarier. Ich esse, was mir schmeckt und fühle mich rund um fit und gesund. …

How to be a Vegan

A sample of my diet :)<p>The what, why, and how of being a vegan are sometimes questions that can make a head spin. This can easily be prevented with …

This Vegan Sandwich Is the Best Way to Do Meat-Free BBQ

Think vegan food is boring? Prepare to lose your mind and thrill your tastebuds with this mega-umami barbecue mushroom sandwich from Chef Chris Rubinstein.<p>Don't be fooled by the highly sus sunflower-seed loaf your college roommate used to make. Vegan food is super legit.<p>Fire up the grill (which …

This Is The Ultimate Vegan Pot Pie

Everyone deserves to relish the hearty taste of pot pie. Its flaky crust so perfectly pairs with the creamy, lush stuffing, and fall's crisp air demands its warmth and comfort.<p>This particular pot pie recipe from Luminous Vegans is meat-free and entirely vegan. It uses a phyllo dough that is …

Samsung Galaxy Tab S 10.5 Review

Note 4, 64-bit, and Android L: what you need to know

With the rollout of the Samsung Note 4 already underway, the concerns that Samsung makes one model with a Qualcomm processor and one model with a Exynos processor is rearing its ugly head again, just like it did with the Note 3. But this time, the questions about which countries get which model …

14 Foods Nutritionists Never Eat

Some are in line with what you would expect—but others are pretty shocking.<p>Many nutritionists will tell you that they're big advocates of the "all foods fit" approach to healthy eating—the idea that even things like cookies, cakes, and candies have a place (albeit in moderation) in an overall …

11 Super Herbs and Spices for Your Health

There’s a reason explorers traveled thousands of miles and crossed oceans for herbs and spices. Besides making cuisine more delectable, they’ve been long used to promote health and cure disease.<p>We’ve already covered the super foods you should consider, so this time we’ll take a look at the herbs …

hair loss

The New Wave of Actually Healthy, Good-For-You Condiments

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly3 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos3 days agoView …

Turmeric improves skin health, protects from UVB radiation damage and aging, concludes Japanese study

(NaturalNews) The Holy Powder of India, turmeric, is spreading its healing influence around the world, blessing the open mind with its plethora of …

8 Unknown Health Tips That Can Literally Save Your Life | Pick the Brain | Motivation and Self Improvement

“Prevention is better than cure.” This old idiom has been passed down from generation to generation. It’s always preferable to nip a health problem …

African-Inspired Sweet Potato and Black Bean Burgers Recipe

<i>Sweet potatoes, black beans, and a hint of peanut butter combine with cumin and ginger to create these delicious West African-inspired veggie burgers.</i><p>…