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Richard meehan
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http://www.strengthsensei.com/using-isometronics-to-break-a-plateau-in-strength-and-size-development/

Richard meehan

Avatar - Richard meehan

Richard meehan

I am a CrossFit L1 Trainer, USAW Olympic Weightlifting Coach and Engineer. See my Blog at: http://functionalandperformancefitness.blogspot.com/

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