Steve Harris

130 Flips | 6 Magazines | 14 Likes | 27 Following | 10 Followers | @rsharris777 | Keep up with Steve Harris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steve Harris”

The Best Yoga Poses for Guys

You can benefit a lot from yoga, no matter who you are.<p>If you think you're too manly for yoga, we have some bad news: You're already doing it.<p>Those planks you add to every core session? Yoga. That stretch before your pickup game? Yoga. The deep breaths you take to center yourself when you're …

Yoga

The Best 20-minute Bodyweight Biceps Workout

Most guys assume a bodyweight biceps workout will consist entirely of pushups variations. Or that they won’t be able to build much mass without …

The Top 10 Gym Challenges

If you’ve hit a plateau in the gym or you’re getting tired of the same old routine, you could do worse than setting yourself a new challenge to give …

Quarter + Glory Gets a New Life Next Week as a Rum House

Welcome to Eater DC’s events roundup, a weekly curated listing of the most unique and must-attend local dining and drinking festivals, classes, dinners, and more.<p>Updated regularly, this is a one-stop-shop for all the happenings in the D.C. area that are worth the calories and expense.<p>Every week, …

Texas

5 Brilliant Non-Business Books That Will Make You Better at Thinking Outside the Box

Sometimes the best way to learn innovative approaches to innovation is to read something completely different.<p>If you want to be a better innovator, there are hundreds (maybe thousands) of great books on the topic.<p>But as I mentioned in an earlier article, expertise can be the enemy of innovation. …

Public Restroom Etiquette for Men | The Art of Manliness

While it may seem that the laws of etiquette only apply to dinner parties and theater outings, a certain decorum should prevail even in a public …

The Zero-Equipment Ab Workout Carrie Underwood's Trainer Swears By

Warmer weather on the horizon means fewer layers and more excuses to show off your summer body. To work toward your health goals, you'll want to take …

Get a Handle on Home Maintenance With This Checklist

Seasonal Home Maintenance Checklist<p>Staying on Top of Chores Saves Repairs Later<p>Updated February 26, 2018<p>A big part of the American dream is owning …

Learn How to Fold a World-Record-Setting Paper Airplane

Growing up with six brothers, John Collins got really good at folding paper planes.<p>"Anything you can beat your siblings at is good," he says.<p>But he …

Siblings

15 Top Leadership Books Every Current or Future Boss Should Read

There's something here for everyone, whatever your level of leadership.<p>Since Robert K. Greenleaf wrote his seminal essay, <i>The Servant as Leader</i>, the servant leadership movement has risen from obscurity to the very principles of how the most successful companies on the planet operate and …

Leadership

18 Energy Bowls That Will Give You an Instant Boost

We’re always on the lookout for meals that keep us full enough to avoid a 3 p.m. vending machine rampage (the struggle is real), but without making …

The two mental shifts highly successful people make

• Their focus shifts from <i>why</i> they’re writing music to <i>what</i> their music has brought them. Consequently, they are either satisfied with their results and no longer have the drive to write more. Or, they desire to make more music but the fire (their “why”) is gone, and thus, they can’t create the same …

Success

Alexander Hamilton's Advice to His Son Is Even More Relevant 200 Years Later

The founding father knew that presentation won't save you if the substance is shoddy.<p>If you thought helicopter parents were a modern phenomenon, you clearly haven't seen Alexander Hamilton's letters to his son while he was studying law. The founding father is best known these days for being the …

26 Places Interior Designers Love To Shop

Interior designers spill their best sources for furnishings and home decor.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

The Five Pillars of Popovich

Since Gregg Popovich took over as head coach of the NBA’s San Antonio Spurs 21 years ago, the rest of the league’s teams have replaced their leaders …

15 of the best science podcasts that will make you smarter

Podcasts are more popular every year, which means there's a wealth of audio storytelling to listen to — and many options to choose from.<p>We're here to help.<p>Whether you need something to listen to on your commute or just want a brain-boost while you pick up around the house, you can always trust a …

Science

If You're Spending Time on Any of These 6 Tasks, You're Killing Your Productivity

If you're not working on your high-value activities, you're likely wasting time. Here are six areas where many executives spend time but shouldn't.<p>Every founder, CEO, and executive I coach complains that they don't have enough time. And I get it. Time is the one resource we can never get more of: …

10 things you didn't know your Amazon Echo could do

Did you just unwrap a shiny, new Amazon Echo device? Or maybe you already have one and you’re getting a little tired just streaming endless hours of holiday music.<p>You might already know that Alexa can convert teaspoons to tablespoons, time the food you put in the oven and tell jokes you can repeat …

Smart Homes

5 reasons everyone should own a multimeter

Home improvement addicts really get excited about their power tools. And in the shadow of drills and sanders, the multimeter doesn't get much love. Too bad, because multimeters are just as useful and have become something I recommend to every DIYer.<p>If you don't yet own one, this guide explains ways …

The Best Places To Work In 2018

Every year, careers site Glassdoor releases a list of the best places to work. Now in its tenth edition, the ranking includes companies with more than 1,000 employees, and it’s based on employee reviews submitted since November 2016. To qualify, a company needed to receive at least 75 reviews in …

Employment

You only need to do three things to make a great presentation

• Make a point<br>• Make people care about your point<br>• Ask for something<p>How To Make A Presentation (the starting point but not specific enough)<br>• How To Make A Presentation Make A Point (using “make” in concrete and figurative ways)<br>• How To Make A Pointy Presentation (a shorter and less obvious version of …

Concrete

Want to Boost Employee Engagement? Forget Surveys. Do This 1 Simple Thing Instead

Employee engagement surveys might be the most popular way to measure engagement but might also be the least effective. Here is one surprisingly simple and highly effective thing to do instead.<p>We all know how important it is to have employees who are highly engaged in what they are doing for the …

Why Every Company Needs an Innovation Dashboard

Innovation Dashboards Force Focus around What Matters Most<p>A few years ago, I had the opportunity to visit Netflix's Silicon Valley office and interview one of their top executives. I asked about how they manage their innovation process. The surprising answer I received blew me away: "We don't have …

9 Phrases Bosses Should Say Often to Inspire and Motivate Others

Forty-five percent of employees say words of affirmation are the primary way they like to be shown appreciation in the workplace.<p>We hardly ever think about it, but a leader's words are a powerful means for motivating people at work. But where do you start with what to say, or even how to say things …

5 Life Lessons We Learned from 30 Years of Mike Tyson's Punch Out!!

The classic Nintendo game is still schooling us<p>In <i>Mike Tyson’s Punch Out!!</i>, it wasn’t a question of <i>when</i> you beat Iron Mike, but if you could beat him at all. The video game, now 30 years old, was famous for its thrilling presentation, precise boxing action, and of course, the brutal challenge of …

3 Weighted Plate Exercises That Will Absolutely Destroy Your Core

From lower abs to obliques, you'll work every muscle in your stomach<p>Need another way to absolutely destroy your core?<p>Grab a 45-pound plate, but don't plan to lift it up. Several of the most challenging core moves you can do involve that 45-pound plate (like this one).<p><b>Plate Plank:</b>Set a 45-pound …

6 things successful people do when they return from a long weekend

<b>• Many people across the US are about to receive some extra time off thanks to Memorial Day.</b><p><b>• Business Insider spoke with several productivity and work experts to get tips on how to bounce back from a long weekend.</b><p><b>• They recommended hitting the ground running on your first day back.</b><p>An extra day off …

Success

People Of Faith, You Are 'The Resistance'

The Bible offers guidance on how to respond to attempts at the consolidation of dangerous power.<p>The story of the burning bush is our call narrative. Yours and mine. It is our call to be part of the resistance. This might take a little explanation.<p>Moses was tending sheep. Not <i>his</i> sheep. His …

How to Do 16 Different Types of Push-ups

Push-ups are pretty damn hard. My high school cheerleading coach insisted that the whole squad could bang out 20 push-ups by the time summer cheer …

This Full-Body Workout Will Leave You Drenched In just 15 Minutes

Burn serious fat in the time it'd take you to get your coffeeno equipment necessary<p>Need a quick, effective workout for when you're crunched for time? You've come to the right place: In our Busy Burner video series, the country's top trainers walk you through short workouts that will challenge your …