Becky Seauve

44 Flips | 2 Magazines | 12 Likes | 2 Following | @rseauve | Keep up with Becky Seauve on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Becky Seauve”

The Smarter Way to Do High-Intensity Interval Training

HIIT doesn't have to be an exercise in pure misery<p>By now, just about anyone who’s even considered starting an exercise program has heard of high-intensity interval training (HIIT). It’s a fitness buzzword, and even though strength coaches like me have been using it for years, it’s just now becoming …

18 Lazy-Girl Dessert Hacks

Dear sugar: My body is ready.<p>Oh yeah, there are booze recipes too. Because I know what's good fer ya.

Secrets For Short

<i>Ride faster in your next Olympic-distance triathlon using a long-course mindset.</i><p>A few years ago, I shifted from long to short and from elite to …

What's the cost of avoiding the Planned Parenthood videos?

You don't have to watch those videos of Planned Parenthood officials released by an anti-abortion group.<p>No one will force you. And you'd be right to look with suspicion at anyone who tells you that you must watch them.<p>So I'm not telling you to watch. But I am asking you to ask yourself two …

Feminism

How to Make Barista Quality Cold-Brew Coffee at Home

The delicious-looking iced coffee you see on everyone’s Instagram isn’t made from cooled leftover coffee. Ordinary brewing with hot water releases …

Coffee

How Your Body Shape Affects Weight Lifting Form: A Physics Lesson

You’ve heard all the cues, from keeping your chest up, to pushing your knees out. You’re sure you’re doing everything right, but it still feels all …

Weightlifting

Warning: Watch Out for Fake Memory Cards on eBay

Always buy your memory cards from reputable sources. Go for a “sweet deal” through a place like eBay, and you could be in for a lot of pain and …

16 Unexpected Ways To Use Coconut Oil

<i>Photo credit: Paul Delmont, Thrive Market</i><p><i>By Annalise Mantz for Thrive Market</i><p>Plain old vegetable oil is so 2000-and-late. Coconut oil is today's choice for those in the know -- and it's more than a flash in the pan.<p>A lot of the buzz surrounding coconut oil comes from its medium-chain triglycerides …

How to Lose Belly Fat Overnight

If I buy something online, I want it delivered immediately. If I order at the drive through, I don’t want to idle while it’s being whipped up.<p><b>And if</b> …

This Is How The Rest Of The World Drinks Iced Coffee

Now we're thirsty.<p>Cold brew coffee seems to be the caffeinated iced beverage of choice these days in the U.S. Starbucks has put it on its menu, and Dunkin’ Donuts has, too. And even though cold brew contains less caffeine than regular coffee, folks stateside are still reaching for it.<p>But that’s not …

Scootering Through Asia: It's Easier Than You Think

Read on HuffPost Brasil<p>Scooter, Vespa, motorbike, moped. Call them what you will -- those machines are wildly common in the cities of Asia. Because they are cheap, light and easy to ride, they dominate traffic around here, and have become very popular among travelers. But is traveling this area of …

Going 'Wild': Why more women are seeking out adventure

<b>(CNN) —</b> If your idea of a vacation with friends involves a giant margarita, poolside massages or slot machines, you might be surprised by the latest travel trend. Grab your hiking boots and backpacks — more and more people are planning vacations that feature tents instead of hotel rooms, and …

Hiking

Exploring Yosemite National Park With Kids

When you grow up in a big city like New York or on a small island in the Caribbean, visiting national parks or even spending time in the great outdoors isn't exactly the norm. It might even lead you, later, when you're a young adult in a big city, to consider camping and trekking into the woods to …

Luxury Lotus Tent: Yurt-Like Shelter Packs Into Duffle Bag

Unless you’re the hardcore backpacking type, chances are you’ve had a camping experience in a squat, flimsy tent that left you wishing for the …

China shocks world by genetically engineering human embryos

Critics warned that China was becoming the ‘Wild West’ of genetic research<p>China has been ordered to ‘rein in’ scientists who have edited the DNA of human embryos for the first time, a practice banned in Europe.<p>In a world’s first, researchers at the Sun Yat-sen University in Guangzhou confirmed they …

14 of the Best Cookie Recipes Ever... Seriously

Do we need a reason?<p><b>Nutella Sandwich Cookies</b><p>Because everything is better with a little chocolate-hazelnut spread. <b>Get the recipe</b>.<p><b>Gingerbread Lattice Cookies</b><p>Weave dough instead of decorating it. <b>Get the recipe</b>.<p><b>Red Velvet Whoopie Pies</b><p>Little red velvet cakes sandwiched together with cream cheese and …

How to Make the Perfect French Press Coffee

Making coffee with a plunger? Sure, at first it might seem a little intimidating (if not weird—aren’t plungers for toilets?). But although a French …

One-Hour Workout: Simple Swim Drills Plus Pacing

<i>Every Tuesday we’ll feature a different coach’s workout you can complete in 60 minutes (or less!).</i><p>This week’s swim workout comes from John Murray, a …

Best Protein to Eat Before Every Workout

Though you may already know that what you put in your mouth before breaking a sweat can help you make it through your workout without getting …

Babka Recipes That Are Braided Full Of Deliciousness

Of all the breads that can be baked, babka is by far the prettiest. Its braided layers present what has been rolled inside, which is usually the wonderful gift of chocolate -- though sometimes cinnamon, nuts and fruit make their way in there, too. The dough used to bake babka is a version of …

This Chart Shows You the Cheapest Ways to Eat Healthy on a Budget

When you’re on a tight budget, eating healthy can be one of the first things to go. But healthy doesn’t have to mean expensive — you just have to know the right ways to shop. That’s why we were totally excited to find this helpful infographic that gets down to the numbers of how to shop smart and …

52 Recipes to Get Your Braise On

Our best braised recipes from short ribs to chicken.<p><b>There are few things that make us happier than a good braise.</b> After a few hands-off hours on the stove or in the oven, your final dish will be full of incredible (mostly) meat flavor. Seriously, what could be better?

18 Breakfast Burritos Worth Waking Up For

Rise and shine and that burrito is MINE.

French Hot Chocolate

Do you carry dark chocolate in your purse in case of emergencies? Do you fall for the chocolate that’s placed so dangerously beside the register …

Alfajores Are The Best Cookie You've Never Heard Of

It's no secret that we here at HuffPost Taste have a bit of a sweet tooth. We relentlessly put together one dessert round-up after another (ahem, like this collection of 100 chocolate recipes or this one of the best flourless cakes). We discover bakeries we love, and then obsess about them …