Samee Rafiuddin

129 Flips | 10 Magazines | 185 Likes | 10 Following | @rsamee | Keep up with Samee Rafiuddin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Samee Rafiuddin”

To Raise Exceptional Children, Teach Them These 7 Values

Any fact or bit of knowledge we teach a child might be obsolete when they are adults, but values endure through all changes.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To parent our children to be exceptional, we must allow our children to experience "optimal levels of …

Parenting

I've Been to 100 Caribbean Islands—This Is the One I Always Recommend

The Caribbean is synonymous with idyllic white-sand beaches and azure water, but for traveler and journalist Ashlan Cousteau, that's just one of the …

Caribbean

Just 25 Hilarious Tweets About Life With Kids

"Instructor: Welcome to our Summer with Kids Preparedness class. Our first lesson is how to apply sunscreen. Everyone grab an angry raccoon."

Parenting

Financial planning: 11 habits to start in your 20s if you want to be a millionaire

If you want to build wealth, a good place to start is with your habits. The sooner you establish smart ones, the better your chances of reaching seven figures.<p>Here are 10 habits that have worked for ordinary people as they worked to achieve goals like financial freedom or early …

Personal Finance

This essential oil can take on superbugs (and it’s probably already in your pantry)

Over time, superbugs have gotten stronger. The antibiotics that used to work against the hard-to-treat bacteria are often no longer effective, and …

Microbiology

Teaching Your Kids This Skill Will Set Them Up for Success. Most Parents Do the Opposite

It goes against all of our instincts.<p>We've all heard a lot in the past few years about the importance of failure. Take risks, fail fast, learn from the experience, and bring the knowledge you've gained to the next thing you try. We all know this is good advice--except when it comes to our children. …

Parenting

There are 3 ways to keep your kids from being spoiled, no matter how rich you are

1/<p>1. Don't give your kids everything they want — even if it's available<p>Andrew Toch/Getty Images<p>The age-old lesson of "we don't always get what we …

Kids

Why the face is the window to your internal system - and what it's trying to tell you

From dark circles under your eyes to red ruddy cheeks and cracked lips: How the face is the window onto your internal system - and what it's trying …

High Fiber

These Are the 6 "Golden Rules" of a Fast Metabolism (Says J.Lo's Nutritionist)

Many see their metabolism as a fixed, pre-determined aspect of their health. But as celebrity nutritionist Haylie Pomroy argues, your ability to lose …

Nutrition

This Easy Hack Will Keep Your Berries Fresher Longer

For every 10 fresh berries you manage to pop into your mouth and enjoy, there are approximately two* that end up covered in fuzzy mold in the blink …

Kitchens

8 Rules to Do Everything Better

“Principles are fundamental truths that serve as the foundations for behavior that gets you what you want out of life,” writes investor Ray Dalio in his bestselling book, <i>Principles</i><i>.</i> Dalio focuses on skills like decision-making, investing, and managing organizations. While reading through it, I …

Self-improvement

7 Stretches To Undo the Damage of Sitting All Day

You muscles will thank you.<p>Hey, are you sitting down? Considering the average person spends about 10 hours each day seated chances are pretty good …

Workouts

8 of the Best Sources of Calcium That Aren’t Dairy

You grew up putting the “Got Milk?” mustache ads on your wall as a teenager, so <i>of course</i> you know that dairy is a great source of calcium and helps …

Those "Use By" Dates on Food Are Confusing a Lot of People — Food News

People throw away billions of dollars worth of perfectly good food every year. Nobody wants to waste food, but it's an easy thing to do when you're …

How I Stopped Resenting My Husband After Having A Baby

After our daughter was born, I started hating my husband like he was this evil asshole who only cared about himself and his needs.<p>Our bundle of joy …

Vegan Crepes with Pumpkin Spice Almond Butter and Nice Cream

Calcium in your pregnancy diet

Why you need calcium during pregnancy<p>When you're pregnant, your developing baby needs calcium to build strong bones and teeth. Calcium also helps …

In-N-Out Burger Sauce

Churros with Chocolate Sauce GIF

This woman’s list of “realistic” ways to help during a panic attack might be the most useful thing on the internet today

If you’re never had a panic attack, it’s impossible for you to understand the experience. And that likely means you don’t have a clue of what you’d …

Mental Health

Beef and garlic noodles

Bugzy Hammock

$38.95 $74.99 You Save 48% ($36.04)<p>Rating: 4.5 out of 5 stars ⭐️⭐️⭐️⭐️⭐️<p>PATENTED DESIGN - Creates the safest place for your baby, outside of a …

A Financial Planner Interviewed 233 Rich People About Their Habits. Here's What You Can Learn

It turns out the wealthy really do think different.<p>Do rich people think differently from everyone else? It turns out the answer is yes. But the good news is that anyone can learn their mental habits. If you do, it will be good for your bank account and your career. You may even wind up wealthy …

Self-improvement

How To Make Perfect Chocolate Chip Cookies

Hand Cut French Fries

Memphis Style BBQ Sauce

I'm going to join a gym again for the first time in 10 years. I will have 45 minutes to work out at least 4 days a week. Any advice for how to divide up my time - and will 3 hours of working a week be enough?

I'm 6'3 and used to weigh 270 but have gotten down to 237 over the past 4 months. All I actually did to achieve this was to stop drinking soda and …

This Parenting Mistake Could be Why Anxiety is at an All-Time High

Things have changed a whole lot in the course of a generation.<p>Anxiety has become an epidemic, now eclipsing depression as the most common health disorder, particularly among younger people. While several hypotheses exist which try to point blame for the increasingly common condition, Norwegian …

North Wales

5 Sample Daily Toddler Schedules from Real Moms

Shares 10K<p>I regularly get questions from readers about how to create a good <b>sample daily toddler schedule</b>. While not every toddler is the same, I do …

Parenting