Richard Quandt

8 Flips | 2 Magazines | 19 Likes | 5 Following | 2 Followers | @rquandt2 | Keep up with Richard Quandt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Richard Quandt”

19 Lower-Body Stretches for When Your Legs and Butt Are Sore As Hell

You’ve mustered up the energy to hit the gym, try a new workout class, or head out on a long run this week—in other words, you’re crushing this whole …

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These 3 profound lessons from a Japanese Zen Master will blow your mind

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …

A reporter asked President Trump repeatedly for evidence of wiretapping. He didn’t answer.

President Trump tweeted almost a week ago that he “just found out” that former president Barack Obama wiretapped him during the 2016 election.<p>He followed up with tweets directly accusing Obama of being involved, calling the former president a “bad (or sick) guy!”<p>The accusations, and Trump's …

Donald Trump

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Calm - Meditate, Sleep, Relax

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Start your journey to a calmer mind with …

How late do you stay up on New Year's Eve?

Data from Jawbone UP has revealed that the UK's bedtime on New Year's Eve is extremely conservative compared with the rest of the world<p>On the biggest party night of the year, people across the UK are likely to be tucked up in bed by 2am, while those in Russia celebrate until the early hours.<p>On …

Stress-Busting Yoga Moves You Can Do at Your Desk

By now, most of us have learned why sitting--and especially at a desk in front of a computer-- all day isn't that great for our health.<p>In fact, researchers are beginning to discover that the repercussions go beyond the immediately obvious side effects like stiff muscles and poor posture.<p>PHOTO …