rpitera

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A Better Way to Do Pushups

3 simple tricks to perfect your form and protect your shoulders<p>I've been doing pushups since JFK discovered that Americans are out of shape. Things haven't improved, but most of us are experts on this exercise, so I rarely spend time explaining it. I was wrong.<p>Last fall, <b>Chip Conrad</b>, got me to pop …

The Transformational Life: Robb Smith at TEDxUniversityofNevada

January 2012 - PTA Coffee Break- Part 2

January 2012 - PTA Coffee Break- Part 1