Raquel

26 Flips | 8 Magazines | 14 Likes | 29 Following | @rpcabauatan | Keep up with Raquel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Raquel”

The Law of Attraction Explained in Simple Terms

Many people have a very deluded idea of what exactly the Law of Attraction (<i>LOA</i>) is these days. Due to mass popularisation of the law, it has been made to seem like a very simple, almost magical process in which you just imagine what you want and "<i>BAM!</i>" it's there. Not so.<p>This law of the Universe …

Here’s the Perfect Thing to Say When Someone Is Rude

Recently, the British IVF pioneer Lord Robert Winston was sitting on a train traveling from London, England, to Manchester, when he found himself …

Self-help

How to Save $1 Million for Retirement -- When You Have Nothing Saved by Age 50

Believe it or not, it can be done.<p>It's no secret that Americans on a whole are mostly unprepared for retirement -- but sadly, that includes those who …

18 Essential Classics to Read Before You Die

Various<p>If one-stop shopping for the classics appeals to you, look no further than this box set. It features eighty books celebrating a wide range of classic literature from drama to poetry, and fiction to history, and includes works from Walt Whitman, Edgar Allan Poe, Joseph Conrad and many …

This is how to overcome anger: 5 powerful secrets from mindfulness

There’s a voice shouting. Takes a second before you realize it’s yours. You feel energized. Righteous. Driving every point home. It’s like the climax …

Mindfulness

How to fix all of your sleep problems with science

Strategically placing pillows is a good way to relieve all sorts of pain. If you wake up with a sore shoulder, try hugging your pillow when you're …

Sleep

The Breathing Technique You Should Try In 2018 For Less Stress & More Zen

When stress gets to the point of being truly overwhelming, it's easy to forget that the most natural and convenient way to relieve that anxiety lies …

Yoga

25 Dinner Ideas For People Who Are Trying To Eat Less Meat

Put these in your dinner rotation.

19 Whole30 Soup Recipes That Make January Way More Tolerable

We know: It’s so easy to reach for canned soup. And the premade varieties at health food stores can actually be pretty darn good. But most …

Here Are the Best Inspirational Quotes for 2018

Another year and another 365 quotes--the most inspirational things anybody has ever said.<p>Want inspirational quotes? Each year for the past several years, I've gathered the best inspiring quotes, one for each of the coming 365 days. Here's our latest installment: the top inspirational quotes for …

Motivation

18 bad habits you should break in 2018 to be more productive

Being more productive is about working smarter, not harder, and making the most of each day.<p>While this is no easy feat, getting more done in less time is a much more attainable goal if you're not sabotaging yourself with bad habits.<p>Below are 18 things you should stop doing right now to become more …

Want to Remove Yourself From Toxic Situations? Try This Decades-Old Japanese Art"

Save and read this every time you find yourself in a toxic situation.<p>You are stuck and frustrated, sinking into the black hole of your circumstances. No matter what you do, you keep falling back into this quagmire of negative energies and thoughts, from which there is seemingly no escape. These …

Self-help

15 ways to make people respect you immediately

There's a difference between being liked and being respected. Ideally, you'll be both.<p>But according to Lynn Taylor, a national workplace expert and the author of "Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job," being respected is at least partly about …

19 Easy Meatless Dinners You Can Make in 30 Minutes or Less

I love cooking, but some nights when I get home, I'm way too hungry to spend much time in the kitchen. Standing over delicious-looking, fragrant food …

Healthy Eating

This 60-Second Breathing Technique Beats Stress, Improves Health and Might Even Cure Your Insomnia

It's based on ancient yoga practice but it can lower your blood pressure today.<p>You know that getting a good night's sleep is vitally important for your mental and physical health, mood, and even your brain function. But what if you just can't fall asleep? We all have trouble sleeping at times in …

Yoga

Want to Dramatically Improve Your Work Life? Start Having Radically Candid Conversations

Better communication starts with being more candid.<p>We were in a trendy restaurant in east London. The conversation and drinks were flowing. At the end of the meal, my friend muttered, "This is going to be an awkward conversation." When the restaurant manager was in range, my buddy signaled him …

Leadership

Advice for Shy People at Holiday Parties

By design, holiday office parties are supposed to be fun. You chat with your co-workers, get to know the boss, and maybe even have a drink or two. …

Self-help

Bill Gates reveals his 6 favorite books he read in the past year

Bill Gates reads about 50 books a year, but only a few make his annual list of favorites.<p>For several years, the Microsoft founder has chosen five titles he enjoyed over the past year and published reviews of them on his Gates Notes blog.<p>Here are his recommendations.

The Best Books To Give As Gifts This Holiday Season

Every year, I ask for two things for the holidays: A book, and a pair of fluffy pajamas. Compared to the immense challenge of finding the Perfect …

Books

Influence: The 4-Step Process for Selling Anything to Anyone

People only buy when they trust the person selling.<p>9 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Influence is described as <i>"the capacity to have an effect on the character, development, or behavior of someone or something."</i> However as subtle as some forms of influence might …

6 Morning Routines That Are Hard to Adopt But Will Pay Off For Life

To start your day right, you've got to get into some good habits.<p>The early birds will inherit the earth.<p>At least that’s what a 2009 University of …

Time Management

Only 1 in 10 People Has the Right Skills to Manage. Here Are 5 Things That Person Does to Succeed (the Other 9 Rarely Will)

Research by Gallup has determined that managers with these skills frequently realize 48 percent greater profitability and 22 percent greater productivity.<p>According to extensive Gallup studies over two decades, one of the most important decisions any organization will ever make is whom to hire or to …

Employee Engagement

15 books Bill Gates, Jeff Bezos, and Elon Musk think everyone should read

Books have always been important to billionaire moguls like Jeff Bezos, Bill Gates, and Elon Musk.<p>Over the years, the trio has sung the praises of several books that influenced the way they see the world, from their approach to technological innovation to how they manage their businesses.<p>Here are …

Jeff Bezos

Best Cheap Wines that Taste Good

These bottles are perfect for anyone with expensive taste but an aversion to being broke.<p>It’s a fact that you can’t judge a wine by its price. At the …

Whitefish