Bobby Martinez

14 Flips | 2 Magazines | 1 Like | 1 Following | 1 Follower | @rpbmartinez | Keep up with Bobby Martinez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bobby Martinez”

The 4 Phases Of The Freestyle Swim Stroke

<i>For pro triathlete and swim coach Anna Cleaver, swim insight is a sixth sense—she grew up in the waves of her native New Zealand and today is first</i> …

How To Nail The Tempo Run—Plus 3 Workouts To Try

<i>Want to control your race pace? Nail that tempo run in training.</i><p>Although it’s described slightly differently by many coaches (“Zone 3” or …

Swim Speed Series: Body Rotation

<i>Focus on better body rotation for greater power and speed.</i><p>There are two compelling reasons to rotate the body in freestyle and backstroke. First, the …

Should I Do 5K Or 10K Running Races During Training?

<i>Coach Melissa Mantak answers two questions about incorporating running speed work into training.</i><p><b>Q: Do you recommend doing 5K or 10K running races</b> …

One-Hour Workout: Bike Speed Session

<i>Every Tuesday we’ll feature a different coach’s workout you can complete in 60 mins (or less!).</i><p>This week’s bike workout comes from coach Jason Twedt …

The Benefits Of The Time Trial For Triathletes

<i>Five ways bike time trials can benefit your triathlon racing.</i><p>Triathletes may ride time trial bikes and race against the clock, but because we always …

Best places to shop for travel gear and gadgets

Gadgets. Love ‘em or hate ‘em, they're rapidly becoming part of the traveller's arsenal. But that doesn't mean you have to spend a fortune: next time you’re planning a trip overseas, consider taking along your travel tech shopping list. You can save plenty of cash if you know where to shop - and …

Hong Kong

10 Best Places to Buy a Vacation Home

With the summer months behind us, many of us hold on to more permanent dreams of paradise by considering the purchase of a vacation home. According to the National Association of Realtors, this dream is increasingly becoming a reality for buyers with a 10 percent increase in the sale of vacation …

Island hopping off Cambodia's coast

Sandy bliss awaits travellers off Cambodia’s south coast. Whether you favour being glued to a hammock upon an isolated shore, or fancy slothful days recovering from all-night raves, Cambodia has an island for you.<p>Lapped by the lapis-hued waters of the Gulf of Thailand, the scattering of islands in …

National Parks

Macau beyond the roulette wheel

More than a decade after the Portuguese left Macau, their 450-year-old legacy lives on in fusion with the Chinese, creating a culture that is distinctly Macanese.<p>Peer across the smoky gambling tables and the lines of slot machines in Macau’s crowded casino halls, and there is little doubt as to …

The First 700 Tickets on Virgin Galactic's Space Flights Have Been Sold

Sir Richard Branson has said he has sold 700 tickets for trips on his Virgin Galactic spaceflights and reckons he will be ready to launch within a …

Add Some Adventure To Your Travels With These Ideas

Need some adventure travel inspiration? In a world filled with extreme activities, here's a couple to get your ideas flowing, inexperienced or not.<p>For those who will go the extra mile for the photo-op, visit one of the many viewing platforms around the world. The views are reason enough to make an …

Photography & Travel Product Reviews

Product Reviews