Rolando Paez

8 Flips | 2 Magazines | 2 Likes | @rpaezr | Keep up with Rolando Paez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rolando Paez”

Pimp Your Push Up: 3 Common Mistakes and 5 Challenging Variations

<b>Push ups - the purest, most powerful tool in your training arsenal.</b> That is, provided you know how to use it! In this article, I’m going to show …

Workouts

Beer Butt Chicken on the Grill: Smoky Perfection from a Can

Have you ever tried grilling a can of beer? Yup, a can of beer. You can do it! Ok, well, maybe not literally, but Beer Can Chicken on the Grill is an …

Grilled Skirt Steak Fajitas Recipe

A richly flavored fajita marinade makes these grilled steak fajitas, served with sizzled peppers and onions in soft flour tortillas, an instant classic.<p><b>Read more: The Food Lab: How to Make the Best Fajitas</b><p>Ingredients<b>For the Steak Fajita Marinade:</b>1/2 cup (120ml) soy sauce1/2 cup (120ml) lime juice, …

The Proof Is in the Pull-Up: 10 Tools for Getting Better at Pull-Ups

Once upon a time, I could not do one pull up. Heck, I couldn’t do a push-up, either. I used to ask my mom to write me notes to get me out of gym in …

Kettlebell Exercise Routine | The Art of Manliness

<i>This post is brought to you by Onnit. Check out Onnit’s line of supplements and fitness gear including the Onnit Primalbell, a 36-pound kettlebell in</i> …

Grilled Chipotle-Rubbed Steaks with Lime Butter Recipe

Adapted from <i>Food & Wine.</i><p>Compound butter is one of the easiest, yet most impressive ways to make a meal more delicious. Even though it's nothing more than softened butter with herbs or spices or other flavorings whipped into it, somehow it achieves a level of refinement that comes across as very …

The 10 Greatest Giant Monster Movies of All Time

The giant monster, known as <i>kaiju</i> in Japanese, is a very different beast from the human-sized nasties you find in movies from <i>Alien</i> to <i>World War Z</i>. …

Horror