Roy Secord

6 Flips | 2 Magazines | 10 Likes | 1 Follower | @roysecord | Visual artist, author, and educator. A Nichiren Shu Buddhist.

5 Comforting Foods for New Vegetarians

1.6K<p>SHARES<p>Just ditched meat but still tempted by—ahem—forbidden foods? To help you out, we asked <i>VT</i> food editor Mary Margaret Chappell for healthful …

Vegan Pumpkin Pancakes

<i>Every other Thursday, Gena Hamshaw of the blog Choosing Raw shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: Warm, fluffy, weekday-friendly pancakes to cure your fall cravings.</i><p>It’s October, which means that I can pat myself on the back for having waited an appropriate amount …

Pumpkin Cinnamon Overnight Pull-Apart French Toast with Vanilla Maple Butter

<i>Updated on</i> <i>by</i> Averie Sunshine<p>If a crockpot is the equivalent of a set-it-and-forget-it dinner solution, this is the parallel equivalent for …

Barbecue Black-Eyed Pea Burgers

<i>Delicious and meaty, these vegan black-eyed pea burgers are seasoned with just a touch of barbecue sauce for a spicy, smoky flavor.</i><p>Move over, …

Curried Stuffed Spaghetti Squash

1. Preheat oven to 375°F.<p>2. Pierce squash in several places with knife. Microwave 3 minutes on high power to soften. Slice off ends, and stand squash …

Scientist Gives Himself Fecal Transplant To Try A Hunter-Gatherer's Microbiome

Why a field researcher from America has exposed his colon to the gut microbiome of a tribesman from Tanzania<p>It's not often we encounter a story that begins with a line like this:<p>“AS THE SUN set over Lake Eyasi in Tanzania, nearly thirty minutes had passed since I had inserted a turkey baster into …