Roxann MacDonald

10 Flips | 5 Magazines | 3 Likes | 8 Following | @roxannmacdonald | Keep up with Roxann MacDonald on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Roxann MacDonald”

What Exactly Is Magnesium Oil And Does It Have Skincare Benefits?

While dousing oneself in coconut oil seems like the beauty trend that's never going out of style, it looks like there's another product on the market that's slowly captivating everyone's attention.<p>We're talking about magnesium oil, a substance that we don't typically hear about in the skincare …

Skin Care

Healthy Buttermints: Stop Sugar Cravings Instantly!

What are buttermints?<p>Buttermints remind me of Andes mints with their creamy texture and minty flavor. They make the perfect after-dinner morsel but I …

Dark Chocolate Coconut Pudding (Dairy-Free, Paleo)

This dark chocolate coconut pudding has four ingredients, and it’s stupid-easy to make. It’s also dairy-free. Believe it!<p>Is Chocolate …

The Essential 7-Minute, No-Gym Warmup

Work in these five moves before your run to get faster and stay injury free.<p>Seven minutes can be an eternity—for a runner, at least. That's enough time to bang out a mile repeat, ice a cranky knee, or boil water for pasta. And now, it's also enough time to squeeze in a strength-training workout.<p>We …

Portrait Tutorial Feast

Best of dPS 2013

How-To: Men’s Shirt Dress

Turn two manly button-down shirts into one seriously cute dress with this men’s shirt dress video tutorial from Mark Montano on Make your Mark!

Shirtdress

How Long Does it Take to Recover from Piriformis Pain?

The cure to piriformis pain is finding the culprit.<p><i>My 50th birthday falls on the weekend of the 2014 Disney World Marathon. It has been my dream to celebrate by doing Goofy's race. Unfortunately, I have been struggling with piriformis pain since my last marathon, two years ago. Is my dream a wash,</i> …

Tips for Traveling Runners

Here's how to stay on track when you're away from home.<p><i>I just graduated from college and got hired on to a new job that involves weekly travel. I’m thrilled for the employment and next chapter in my life, but I’m also a little concerned about getting in my runs on the road. Do you have any tips for</i> …

Is My Achilles Soreness Due to Barefoot Running?

Past Achilles injuries and a switch to minimalist shoes could be the cause of soreness.<p><i>Hi,</i><p><i>I'm just about to turn 50 and I've been running since junior high school. About 10 years ago I fully ruptured my left Achilles tendon playing basketball. Naturally, any pain I've developed since, has been on</i> …