Ross Revalee

7 Flips | 2 Magazines | 5 Following | @rossrevalee | Keep up with Ross Revalee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ross Revalee”

How to Get Six Pack Abs | Burn Fat | Brining Back Manliness

One of the tricks with getting a six pack, and forging those defined abs, is keeping muscle loss at bay. As such, getting ripped abs isn’t simply a …

How to Front Squat

The front squat has always been a staple exercise in Olympic weightlifting programs, as it serves as the base for the catch position in a clean. …

Workouts

A Look At the Top 5 Muscle Building Supplements

When it comes to bodybuilding and building muscle, you don’t need us to tell you exactly how difficult and time consuming the entire process can …

Exercise

Climb Your Way to Massive Arms

Here's what you need to know...<p>Rope climbing is a tremendous grip, biceps, and upper body builder that can benefit powerlifters, football players, …

4 Awesome Reasons Women Should Train For Strength

Bodybuilding.com<p>Follow Us<p>Vital Stats<p><b>Name:</b> Nia Shanks <b><br>Occupation:</b> Personal trainer, health writer, and leader of the "lift like a girl" revolution.</b> …

Workouts