rosie ni laoghaire

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What the Number on the Scale Really Means: A Primer on Weight Fluctuations

<i>Originally published on Richard "Dick" Talens website. Richard is the co-founder and chief growth officer of Fitocracy, one of the web's most popular</i> …

25 5-Minute Hairdos That Will Transform Your Morning Routine

Let’s get real for just a sec. Most mornings, the snooze button gets priority over a few extra minutes of primping. We all know what it’s like to roll out of bed post-snoozing, only to stare into the mirror in absolute horror. You’ve got to get that mane under control. Lucky for you, we have …

Lemony Greek Pan-roasted Chickpeas

Lemony Greek Pan-roasted Chickpeas from The Blood Sugar Solution• Infused Lemon Oil :<br>• 1/4 cup grapeseed oil<br>• zest of 1/2 large lemons<br>• Chickpeas:<br>• 2 cups …

Chickpeas

Whole Bean Ful Medames - With Fava Beans or Marrowfat Peas - Recipe

<i>Whole Bean Ful Medames – With Fava Beans or Marrowfat Peas</i><p>Ful medames is sort of the national breakfast of Egpyt, though it has spread far and wide …

Orzo with spinach & cherry tomatoes

A tiny rice-shaped variety of pasta makes this dish almost like risotto. It's quick, healthy, filling and suitable for vegetarians<p>Ingredients<p>400g …

Food

Vegetarian Barley Toss

in Salad, Vegan, Vegetarian 26<p>Taste the rainbow?<p>Wait, don’t sue me!<p>Actually, let me try to come up with my own new colorful, healthy slogan, eh!? …

Lemon-scented Quinoa Salad

This quinoa salad recipe has become a favorite of mine. And I know many of you are looking for interesting ways to prepare quinoa, so I though I'd …

Healthy Eating