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6 Pilates moves that will transform your whole body

If you think of slow, quiet, no-sweat sessions on a Reformer when you think of Pilates, you haven’t yet encountered Cassey Ho.<p>The bubbly, inspiring …

Yoga

11 Wrinkle-resistant Dresses You Can Wear Right Out of Your Suitcase

We asked frequent travelers to share some of their favorite no-fuss frocks.<p>Though drop-waist elephant pants from Thailand paired with a billowy top …

Clothing

Face Yoga 101: 4 Anti-Aging Exercises to Do Instead of Facelifts

<i>Ommm.</i> That’s the sound we want to make whenever we start this workout. It’s yoga, but unlike any yoga sequence we’ve tried before—no downward dogs or …

Yoga

Lemon Cake with Lemon Filling and Lemon Butter Frosting Recipe

"This is a wonderful Easter cake. Everyone at my Easter barbeque loved it. Very moist and delightful."<p>Ingredients<p>2 cups all-purpose flour<p>2 teaspoons …

I Was Living In Poverty When One Small Decision Started Making Me $5,000 a Week

With business slowing to a crawl and his rent due, this entrepreneur found prosperity by leaning into his fear.<p>6 min read<p>Last year, I was in a dilemma. I’d found success as a writer and as a coach, but my business had slowed to a torpor. I didn’t know how I was going to pay the rent, let alone eat. …

Profit

This Is the Absolute Best Workout to Shed Weight — You're Welcome

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in …

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Muscle

What is the average weight for women?

Knowing if your weight is within a healthy range can be beneficial. This is particularly so in the United States, where obesity is a significant …

The Law of Attraction Explained in Simple Terms

Many people have a very deluded idea of what exactly the Law of Attraction (<i>LOA</i>) is these days. Due to mass popularisation of the law, it has been made to seem like a very simple, almost magical process in which you just imagine what you want and "<i>BAM!</i>" it's there. Not so.<p>This law of the Universe …

45 Products Trending On Amazon That Are Straight-Up Brilliant

Why pay for Office and Photoshop when you can get these alternatives for free?

Top-quality software that costs nothing.<p>We rely on expensive computer programs to edit photos and video, deal with office work, and protect our computers from malware. But they're not our only options. Often, commercial studios will offer the most basic versions of their products free of charge. In …

Software

How 30 minutes of facial exercise a day can make women look three years younger

Forget expensive anti-ageing creams which claim to reverse the signs of ageing.<p>A new study shows that simply undertaking facial exercises for 30-minutes-a-day can knock years off the appearance in as little as five months.<p>Facial workouts, also known as ‘face yoga’, is a beauty trend which has …

11 Ways to Decorate With Vintage Ladders

01 of 12<p>Decorative Wooden Ladder Ideas<p>When a ladder is no longer safe to climb, it used to be forgotten about and exposed to the elements. In recent …

Etsy’s Evolution Strains Sellers

After a lackluster IPO, longterm shopkeepers notice shifts.<p>When it set up digital shop in 2005, Etsy felt like the antithesis of eBay. Back then, online shopping was still very new, and with its offerings of vintage clothing, handmade jewelry, and crafted goods, Etsy’s boutique chic contrasted well …

The Top 2018 Interior Design Trends Recently Spotted In Paris

From concrete accents to oversized blooms, these forthcoming trends are totally unexpected.<p>Where better to get ahead of the design curve than in Paris? At one of France's largest international design fairs, Maison & Objet, global trend ambassador and in-house trend forecaster Patti Carpenter …

Learn These Landscape Composition Techniques and Take Your Photography to the Next Level (VIDEO)

Photographer and author Bryan Peterson has said, “There is no better time to crop a bad composition than just before you press the shutter release.” …

Photography

Why Switzerland never takes sides

What most people don’t know is that the Swiss had to choose a policy of neutrality, because for centuries, they'd been a country of mercenaries.<p>I was sitting in a grotto in southern Switzerland, savouring a regional version of risotto made with local merlot, surrounded by vibrant green mountains …

Ray Hennessy – Easily One Of The Best Bird Photography Portfolio Out There And You Will Find Out Why

Before We actually get to the Interview Part, I want to quote that this will be the best bird photography portfolio on any photography blog hands …

Photoshop Trick: Learn How to Expand Dynamic Range and Make Your Photographs POP! (VIDEO)

Here’s a simple but powerful Photoshop tutorial demonstrating how to rehabilitate flat and boring images with a few tips and tricks for expanding …

Thredup Is Opening Its First Store

And that should terrify T.J. Maxx.<p>While retail continues to spiral toward its ill-fated future, there are a few players giving the space a well-needed boost; off-price brands like T.J. Maxx and Nordstrom Rack (and, yes, Amazon) continue to grow.<p>Another one is jumping into the fray, sure that it can …

How to talk to kids about climate change

<b>The last thing I want is for my kids to feel frightened and pessimistic about the future. More than anything, I want them to love Earth.</b><p>It’s a hard …

Op-Ed | How Small Will Beat Big and Save the Fashion Industry

The status quo spells certain death for design-driven brands unless they tap new technologies and Economies of Small, argues Lawrence Lenihan.<p><b>NEW</b> …

The founder of '22 Words' gave us 6 tips on how to turn your blog into a business

The idea was originally a gimmick, with every post being exactly 22 words long.<p>"In my defense, or perhaps to my shame, I hadn't heard of Twitter yet," Piper told Business Insider in an email. "This schtick obviously required concision — a constant value online no matter what year it is. So the …

Europe Travel: 10 Charming Villages for a Romantic Getaway

Europe’s most charming villages are at the heart of a fairytale story—gorgeous views, colorful scenery, and port-side, romantic stays against a …

Here’s a Checklist for Learning How to Retouch Photos Like a Pro

If you are a photographer or fledgling retoucher opening Photoshop for the first time, it is a daunting experience, to say the least. There is a …

Tutorials

Hold On: These Retro Beach Outfits Are So Chic

While we’re always keeping our eye on new trends and what’s next in fashion, sometimes the best way to get inspiration is by looking back. While some …

Clothing

This simple yoga technique can boost focus and make your skin glow

You know it’s called a monkey mind because it keeps jumping from one thought to another. Ancient yogis estimated that we think—on an average—about …

Caroline Issa's early summer essentials

As the UK finally starts heating up, I’m prepared for the new season of baring flesh, seeking shade and getting comfortable for long walks in the parks. Luckily there's a plethora of new brands and products coming into stores just in time for that long-weekend ice-cream break.<p><b>Fern Fans</b><br>Fashion PR …

Karl Lagerfeld

Cindy Crawford Gives George and Amal Clooney's Twins the Cutest Gifts

The model mom has great taste in baby presents.<p>George and Amal Clooney's twins aren't due until June, but Cindy Crawford already has her gifts ready. The supermodel, whose husband Rande Gerber co-owns Casamigos Tequila with George, acquired a pair of presents in honor of the brand.<p>Though …

Cindy Crawford

The Most Common Cause of Suffering According to Buddhism (and What You Can Do About it)

Ever heard of the four noble truths of Buddhism? If you haven’t, it’s basically the four principles of life that govern Buddhism philosophy. They are:<p>…