Maisarah

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15 proven ways to get people to take you seriously

Just because you're smart, thoughtful, and competent doesn't necessarily mean people perceive you that way.<p>If you want coworkers and friends to take you seriously, you've got to think seriously about the image you're projecting — from your outfit to your speech to your body language.<p>To that end, we …

Body Language

Purpose is Life-Changing. Find Your Why

Nothing gives a person inner wholeness and peace like a distinct understanding of where they are going.<p>Fulfilment is a right and not a privilege. …

The Ultimate Beginner's Guide to Bullet Journaling

Staying organized seems easy from afar. Write a daily to-do list, use a calendar, don't take notes on random scraps of paper: these suggestions sound …

That sweating, trembling feeling: 10 strategies to cope with your shyness

Social anxiety can manifest itself mentally and physically. Here are ways you can learn to manage it<p>According to British singer-songwriter Morrissey, “shyness is nice”. When it leaves you feeling breathless, voiceless and even friendless, though, it can be anything but nice.<p>Shyness often manifests …

Depression

How to Take Care of Others Without Burning Out

In our over-stressed world, many health care providers, social workers and caregivers are suffering from slow yet painful burnout. Many of the rest …

101 Good Habits for a Productive, Prosperous, Happy Life.

All the small things you do to be helpful and healthy add up to living a good life.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Whether you're a budding entrepreneur, a career professional, a student or even unemployed, your habits are either empowering you to achieve and succeed, …

9 Hard Things You Have to Do to Move Forward with Your Life

Maybe it’s the life lessons I was forced to learn the hard way, or the toll of loss and failure I had recently endured, but a decade ago, in the …

Health

5 Zen Principles To Live By: Practical Wisdom That Instantly Improves Your Life

I love practical advice that you can immediately apply to your life. And Zen, a school of Mahayana Buddhism, is full of practical wisdom.<p>When I tell …

5 essential people skills everyone should know

Interpersonal intelligence is one of the most overlooked, underutilized skill sets. In school, as we form our careers or level-up our professional life we often think about technical skills. We forget about soft skills. I believe people skills should not be optional.<p>When you have exceptional people …

Emotional Intelligence

A groundbreaking study outlines what you can do about climate change.

Researchers in Sweden examined the possible steps that people can take to help tackle the climate crisis. Although a lot of resulting news coverage …

Princess Victoria on Overcoming Anorexia and Dealing with Anxiety: 'I Used to Think I Was Stupid and Slow'

Carrying forward Prince Harry‘s openness on mental health, Crown Princess Victoria has spoken out about her own problems with anorexia, dyslexia and …

Mental Health

How Hardship Is the Best Thing You Can Do for Self-Growth | Inc.com

Everyone--and I mean everyone--goes through hard times, regardless of whether they admit it or not. Yet, regardless of what kind of struggle we might be going through, it can be really difficult to see it as a good thing in the moment. We might feel caught up in circumstances, or alienated from …

Positive Thinking

The purpose of life is to be a nobody

We all experience the world like we are at the center of reality.<p>We think and we feel in relation to how our senses absorb information and how this information mingles with our personal memories. The subjective perception created by these interactions provides the illusion of importance.<p>We forget …

Self-improvement

12 Habits Of Genuine People

There’s an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested the EQ of more than a million people and found that it explains 58% of success in all types of jobs.<p>People with high EQs make $29,000 more annually than …

What To Do When You Feel Like You Haven't Accomplished Enough

Because we've all been there.<p>Sometimes it happens like this: It’s a weekday, just another regular day. Then a couple of your coworkers get a promotion. You’re happy for them (kind of), but also start to wonder, “They got a promotion ― am I going to get a promotion? What am I even doing at this …

Breakups

20 Master Watercolor Teachers Offer Their Best Advice

Funchal by Frank Webb, watercolor, 22 x 30, Collection the artist. (Article contributions by M. Stephen Doherty)<p>What Puts a Watercolor Beginner on …

11 everyday skills that will make you more successful over time

Some say it's luck. Others say it's hustle. The truth is, success only comes with a combination of both, as well as a few other ingredients.<p>Defining success can be tricky because it's so subjective.<p>Some people want to make a million dollars a year. Others want to make a good living and have three …

11 Lessons I’ve Learned From Dr. Dre on Hustling

Dr. Dre — the pioneer of ‘gangsta rap’, and currently worth close to $700 million dollars, after his sale of ‘Beats’ to Apple, certainly knows a …

Fuck My Needs; All I Care About are Virtuous Deeds

Fuck my selfish needs,<p>all I care about are my virtuous deeds.<p>I can keep kneading the dough, and stacking the paper —<p>but what will I think of my life …

An Expert On Dying Shared The 5 Things You Can Do Now To Live A Happier Life

Fortunately, I've always been pretty healthy.<p>I've always felt like nothing was impossible, that I was capable of anything and that the world was mine …

10 Habits That Will Dramatically Improve Your Life

#1: Stay away from people who erode your quality of life.<p>In Hans Christian Andersen’s fable <i>The Red Shoes</i>, a young girl longs for a pair of pretty red shoes. She ultimately tricks the blind woman who cares for her into buying her a pair. Her love for the red shoes causes her to give them priority …

Happiness

Zen Philosophy Reveals How to Overcome Your Securities in 5 Simple Steps

5 ways to use mindfulness and zen philosophy to help overcome insecurities<p><b>1) Accept everything about yourself.</b><p>Focus on every part of your body and …

Spirituality

Medium – Read, write and share stories that matter

12 Quotes From Zen Masters That Will Help You to Stop Overthinking Everything

Do you experience a racing mind, where thoughts are overpowering you and you’re having trouble finding peace in the present moment?<p>This happens to me …

Meditation

How This Millennial Is Transforming The Self-Help Industry With A Simple Podcast

You could throw a rock at any street corner and hit someone that’s preaching about following your passion — or any other self-help cliche that’s antiquated and out of date. It’s part of the reason that personal development has a bad rap. Too many self-proclaimed gurus are giving out tired advice …

Self-improvement

Bad Learning: The 1 Kind of Personal Development You Need to Avoid | Inc.com

Maybe it's because I've been out of formal education long enough to start to miss studying, or maybe it's the influence of my thought-provoking fellow columnists, but I've been thinking and writing a lot about lifelong learning lately. This interest has turned up a host of benefits of continually …

Self-improvement

You Have 10 Months Left in 2017. Here's How to Make the Most of Them | Inc.com

Can you believe we're already one-sixth of the way through 2017? You've probably been too distracted by unexpected election results and their aftermath, the holiday season, and some impressive winter weather to really sit down and think about how 2016 went for you or what you want in 2017. But it's …

Elections

3 books to help you stop procrastinating

<b>#1 The Power of Habit: Why We Do What We Do, and How to Change</b><p>This is my favourite . The first thing I did after I woke up was to check my phone. …

What the Military Taught Me About Mental Strength

<i>How can the average person learn the skill of mental toughness without joining the military? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world..</i><p><b>Answer by Ronald Fry, Speaker, Entrepreneur, Author of</b> …

Special Forces

Erin Loechner Tells Us Why Living Slow Is the New American Dream

Somehow, over the years, we’ve collectively decided to equate being busy with being successful. Having too much on our plates is somehow a mark of accomplishment, even if it leaves us feeling stressed, unfulfilled and exhausted in the process. Lately, though, we’ve been noticing a beautifully …