Rose Baki

30 Flips | 5 Magazines | 18 Following | 1 Follower | @rosecb | Keep up with Rose Baki on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rose Baki”

The Recipes You Need To Cook This Weekend

Last weekend was all about the Super Bowl and next weekend will be all about Valentine's Day and President's Day. It's winter-holidays-that-we-could-do-without season, and we're happy we've got a break from all of the holidays we just wish were Christmas. It's an in between weekend, which is to …

Maximize Your Workout Results With Our Printable Dumbbell Workout

It's time to build some metabolism-boosting muscles! Just print this poster of our dumbbell blast circuit workout. Then grab your weights, and get ready to crush your workout!<p>Image Source: POPSUGAR Photography

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

The Best 15-Minute Workouts for 2015

Anyone and everyone has time for these super fast sessions.<p>Work hard, get sweaty, and get done in 15 minutes. Sound like the perfect workout plan for you? We thought so. If you're ready to kick off 2015 with fresh strengthening moves that tone your muscles in a hurry, look no further. Simply check …

The Best Beaches in The World

40 reasons to start planning your winter getaway ASAP.<p>Whether you're looking for a quick weekend getaway, the ultimate surf or are planning the trip of a lifetime, a beach vacation is always a good idea. To get you inspired, here are some of the world's most beautiful beaches from South Beach to …

The Four-Week Workout to Thigh-High Skirt Worthy Legs

Photo: IMAXtree<p>It all started with Angelina Jolie's infamous thigh-baring 2012 Oscar gown (and the memes that followed). Now high-slit skirts and dresses have flooded the market and we're all about showing off some leg (sorry crop tops, your moment is up).<p><i>Related: The Four Week Workout to Crop Top</i> …

Power to the workers: How grocery chain employees saved beloved CEO

Artie T. is back.<p>The beloved chief executive of the New England grocery chain Market Basket, Arthur T. Demoulas, has been reinstated in what experts are calling a testament to the power of passionate employees.<p>"You have demonstrated to the world that it is a person's moral obligation and social …

How to Leverage a Personal Touch to Enhance Customer Service

We’ve all heard the following saying, <i>“A picture is worth a thousand words.”</i> The quote is attributed to Arthur Brisbane in an article published in the Syracuse Post Standard just over a century ago in 1911. The quote was part of a lecture given by Brisbane. It refers to the ability of images to …

Dunkin’ Donuts And Starbucks: A Tale Of Two Coffee Marketing Giants

Starbucks and Dunkin’ Donuts are two very different, and successful marketers. Here, a look at how each coffee powerhouse built and evolved its brand.<p>If you need a coffee to kickstart (or survive) your day, your options for where to get your fix, and what kind of bean-based beverage to choose, are …

4 Moves for Insanely Toned Abs (#NoFilter)

Get ready for your bikini closeup on Instagram, all summer long<p>This total-body strength routine works overtime to firm your core by challenging your stability. The result? An effective sweat session we don't mind doing in the heat! Perform three sets on nonconsecutive days three times a week.<p>1. …

29 High Contrast Photos That Use Harsh Mid-Day Light

Light is arguably the most important factor in photography. Knowing when to avoid it, when to use it and to what extent — these are skills sought by …

The 5-Minute Equipment-Free Total-Body Workout

No time? No equipment? It turns out you also have no excuses.<p>Here's what you need to get fit: 1) five minutes and 2) you.<p>This total-body workout uses super-fast bodyweight moves to torch calories and tone muscles in whatever time you have. The key is going all-out. Perform the first exercise at …

40 Ways to Relax in 5 Minutes or Less

Because you can't always take a vacation when you need to de-stress<p><i>By Shana Lebowitz for Greatist</i><p>There are 364 new emails in the inbox, those new pants are covered in scalding coffee, and the next conference call starts in exactly five minutes. In other words, it’s the perfect time to relax. When …

Best Trips 2014

TravelBest Of<p>National Geographic Traveler presents the New Year's must-see places. From Argentina to Oz, the final lineup reflects what’s authentic, culturally rich, sustainably minded—and, of course, superlative in the world of travel today.

Travel Photography

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …

The Best Superfoods, from A to Z

Fruits, and veggies, and whole grains, oh my! Beyond the grocery store shelves lined with less-than-healthy processed foods in brightly-colored …

50 Bodyweight Exercises You Can Do Anywhere

Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength …

Workouts

Amazon is going to do to enterprise cloud companies exactly what it did to book stores

“I find it really hard to believe that we cannot collectively beat a company that sells books,” said Carl Eschenbach, the chief operating officer of VMWare, at the company’s recent annual confab with its partners and resellers. VMWare competes with Amazon to provide businesses with computing and IT …

Cloud Computing

50 Cozy And Inviting Barn Living Rooms

Barn renovations are very often today because it’s a great idea to change an old space into a modern house without building – it won’t cost so much. …

Interior Design

The Healthy Foods This Nutritionist Eats Every Day

<i>By Cynthia Sass, MPH, RD</i><p>I am a huge fan of variety and seasonal eating, primary because eating a wider array of foods exposes your body to a broader spectrum of nutrients.<p>Mixing it up means that rather than larger armies of fewer types of vitamins, minerals and antioxidants, a smaller number of a …

101 Greatest Running Tips

Fitspiration for your feet, courtesy of our friends at Runner’s World

The (15 Minute) Belly Blasting Workout

Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. …

If Your Company Targets Millennials, Read This Now

Millennials will define our economy for many decades to come–and these three generational priorities will bend time-tested rules of the marketplace.<p>Millennials have a somewhat schizophrenic relationship with the media. Depending on the study cited, they’ve been called everything from the most …

Real Estate