4 STRONG by Zumba Workouts You Can Do at Home — and They're Only 7 Minutes!

4 STRONG by Zumba Workouts You Can Do at Home — and They're Only 7 Minutes!

I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts evolve into something longer and more vigorous than my original intention. That is where these four …

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