ronz balaoeg

9 Flips | 1 Magazine | @ronzbalaoeg | Keep up with ronz balaoeg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ronz balaoeg”

Answering These 13 Life Questions Will Make You Wiser

<b>Earlier this year, HuffPost launched Sophia, a project to collect life lessons from fascinating people.</b><p>We've asked some brilliant and accomplished individuals -- best-selling authors, Nobel Prize-winning scientists, top artists, entrepreneurs, athletes, and more -- to share practical wisdom they've …

12 Things Married Women Do But Will Never Admit To

At least now you know you're not the only one who checks his e-mail when he's not around.<p>I have a confession to make: When my husband Chris is out of town, I tend to act a little...differently.<p>I'll wait hours to shower after going for a run, lounge around the house in my grody workout gear, and eat …

Massaging This Body Part Is Guaranteed To Help You Poop

Take matters into your own hands.<p>If you've ever had an issue going to the bathroom, you know that sometimes you're willing to try <i>anything</i> to get some relief. Fiber, stool softeners, cleanses—whatever, bring it on.<p>But there's one thing you probably haven't tried, and it might be the key to get …

12 Superfoods for Stress Relief

When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who …

Nutrition

More Scientific Proof That Life Gets Better With Age

A number of studies have demonstrated a major upside to getting older: As people age, they tend to become happier and more satisfied with their lives.<p>New research from Buffalo University and Northwestern University hints at one possible reason behind this improvements in well-being -- people more …

Feet: the foundation for fitness and health | Reuters

NEW YORK (Reuters) - Feet are a part of the anatomy many exercisers ignore while pounding the treadmill or honing a headstand, but fitness experts say they are the very foundation of physical well-being.<p>People walk bare-footed along the beach in Leucadia, California January 15, 2014. REUTERS/Mike …

1,000-year-old onion and garlic eye remedy kills MRSA

<b>A 1,000-year-old treatment for eye infections could hold the key to killing antibiotic-resistant superbugs, experts have said.</b><p>Scientists recreated a 9th Century Anglo-Saxon remedy using onion, garlic and part of a cow's stomach.<p>They were "astonished" to find it almost completely wiped out …

Do You (Really) Know What's Good for You?

I don't generally watch morning television; I doubt that will much surprise anyone. But watching a bit of morning television is all but unavoidable when you are in fact on morning television. Most of the shows are running their own programming continuously on monitors in the so-called "green …

The 10-Minute Cardio Workout You Should Do Every Day

Less is more when it comes to exercising for health<p>A brief workout can come with big rewards.<p>It all comes down to effort. “There’s an intensity, duration tradeoff,” says Martin Gibala, Ph.D., chair of the Department of Kinesiology at McMaster University, Ontario.<p>If your primary goal is to be …