ronnie wright

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Getting Tough With Yourself | The Art of Manliness

<i>Editor’s note: This is guest post from Marcus Brotherton. It originally ran on Men Who Lead Well (www.marcusbrotherton.com).</i><p><b>One harmful mindset that</b> …

How to Get Your Kids to Do Chores | The Art of Manliness

Every dad wants his children to grow up to be responsible, contributing members of society. But before they head out on their own and make their mark …

Bio: Frank Sinatra Quotes and Music Lyrics | The Art of Manliness

Old Blue Eyes. The Chairman of the Board. Frank Sinatra was the epitome of American male coolness. When he walked into any room, his confident …

Arousal and Performance: How Stress and Fear Affect Tactical Performance | The Art of Manliness

Think back to the last time you experienced a high amount of psychological stress. For example, after you were in a fender bender or before you had …

Get Fit Like a Wild Man: A Primer on MovNat and Outdoor Training | The Art of Manliness

<i>Editor’s Note: This is a guest post from MovNat founder Erwan Le Corre.</i><p>“A pattern that had been familiar throughout history is that after a war is …

How to Walk Like a Ninja: An Illustrated Guide | The Art of Manliness

With Halloween just around the corner, there’s no better time to learn how to walk silently through the night like a ninja. It’s an incredibly useful …

60+ Family Tradition Ideas | The Art of Manliness

Last week we published an article that discussed why and how to establish family traditions. Traditions offer numerous benefits: they strengthen your …

Memento Mori Art | The Art of Manliness

<i>To This Favour</i> by William Michael Harnett, 1879<p>In case you’ve forgotten, Halloween is this Wednesday. With all the ghosts and goblins decorating …

Becoming Antifragile: Beyond "Sissy" Resilience | The Art of Manliness

What’s the opposite of a person or organization that’s fragile?<p>If you ask most people this question, they’ll likely say “robust” or “resilient.” But …

How to Pull an All-Nighter: Tips from the Special Forces | The Art of Manliness

The all-nighter. It’s kind of a rite of passage for college students, especially during finals. But even older adults sometimes need to pull one — …

7 Health Benefits of a Cold Shower | The Art of Manliness

As a kid, I was a big James Bond fan. Saw all the movies and read all the books. One thing I noticed about the book version of James Bond was that …

Attention, Please! What Every Man Ought to Know About Focus | The Art of Manliness

“Pay attention!”<p>“If you just focused more, you’d be more successful!”<p>We’ve all probably heard these kinds of admonishments from a teacher or a …

How to Effectively Manage Your Attention | The Art of Manliness

In our last post we provided a big picture overview of what attention is and how it works. We explored the fact that while many people only think of …

11 Exercises That Will Strengthen Your Attention and Concentration | The Art of Manliness

In this series on mastering your attention, we have emphasized the fact that attention is not just the ability to focus on a single task without …

How to Hack Your Flow: Live Life at the Limits and Boost Productivity | The Art of Manliness

<i>Editor’s Note: This a guest post from Steven Kotler, author of</i> The Rise of Superman.<p>Researchers define flow as an “optimal state of consciousness,” a …