Rhall

251 Flips | 17 Magazines | 6 Likes | 1 Following | 4 Followers | @ronhall1088 | Keep up with Rhall on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rhall”

5 Stability Ball Exercises for a Crazy Strong Core

<i>Photo: Pond5</i><p><i>By Alex Orlov for Life by DailyBurn</i><p>When was the last time you used a stability ball at the gym? Sure, shiny new gadgets and machinery might look fun, but some machines can be more trouble than they're worth. (We're looking at you, seated crunch machine!)<p>The '90s called and reminded us …

Here's How You Can Afford To Retire In Paris

When we're finally ready to flip the switch to retirement, my husband and I intend to settle in Paris. For us, this city is as good as it gets and the world's best option for retirement living.<p>Step out your door anytime, day or night, turn right or left, and you don't have to travel far to …

30 Awesome Bodyweight Exercises

30 Exercises You Can Do Anywhere<p>Here’s how to get a great workout—wherever you are<p>The number one reason to train with just your bodyweight is ridiculously obvious: You can burn calories and work your muscles anywhere. But if your bodyweight arsenal only includes basic pushups, situps, and squats, …

Hemingway's 10 Best Quotes

In celebration of the man's birthday, our favorite words of wisdom from the legendary writer.<p>In celebration of the man's birthday, our favorite words of wisdom from the legendary writer.

Literature

The definitive glossary of wine tasting terms

For those who identify with the latter, this glossary of wine tasting terms will get your vocabulary off to a roaring start. The list is a group effort by some of our favorite sommeliers and winemakers, all of whom are photographed below, plus Business Insider's own Matthew DeBord, author of "Wine …

Wine

15 (More) Lessons David Alan Harvey Has Taught Me About Street Photography

<i>You can see the original article I wrote on David Alan Harvey here</i>.<p>I just finished a week-long workshop with David Alan Harvey as a part of the …

8 Widely Held Beliefs You'll Reconsider After You Start Meditating

Daily meditation, like many other foundational practices, can uproot and shed light onto some of the nearest and dearest beliefs we hold about …

Happiness

Gabriel García Márquez’s Formative Reading List: 24 Books That Shaped One of Humanity’s Greatest Writers

“Life is not what one lived, but what one remembers and how one remembers it in order to recount it.”<p>The most reliable portal into another’s psyche is the mental library of that person’s favorite books — those foundational idea-bricks of which we build the home for our interior lives, the integral …

Literature

Haruki Murakami on Kindness and Clarity

Why clear explanations are a matter of kindness, not to mention good storytelling I recently came across Paris Review interview with Haruki Murakami. …

Literature

Jane

It’s Hard to Comprehend Just How Small the Letters Are on This Copy of the Bible That’s as Small as a Grain of Sugar

It’s only the size of a grain of sugar, but even in that small space, Israeli scientists have engraved the entire Hebrew Bible.<p>Check out how small it is when balanced on someone’s finger.<p>Image source: Technion<p>“We wanted to demonstrate how the entire book could be reduced to an almost inconceivable …

The Best Exercises to Blast Belly Fat

Do you want abs? Don’t bother working on your abs.<p>That’s right—the best way to burn fat, build muscle, and strengthen your core is a complete abs …

Fitness

I’m a cynic by nature but I was surprised by how mindfulness helped me

Image: Shutterstock/Ollyy<p>Image: Shutterstock/Ollyy<p><i>It’s becoming more popular but, to the uninitiated, mindfulness practice can seem daunting. Here, a</i> …

The Praying Life of Jesus

The life of ardent, incessant prayer is one of supernatural power, provision and peace. In essence, it is the life of Christ formed and activated in …

Faith

11 Questions You Might Secretly Have About Anxiety

Are you worried that you worry too much?<p>Many of us know what it feels like to feel anxiety. But how much anxiety is too much? What's normal? What's healthy? What's something to actually, you know, worry about?<p>BuzzFeed Life spoke to John M. Hettema, Ph.D., associate professor of psychiatry at …

Mental Health

Guided Meditation for Dealing With Conflict

For a more compassionate approach to conflict, this meditation works through the essential questions toward empathy.<p>1.1K<p>SHARES<p>For a more …

A Guide for Bible Skeptics: An Interview with John Dickson

The Bible continues to be the world’s bestselling book. Doubters, skeptics, and critics have attempted to discredit it, ignore it, and ban it. Yet …

Got a Documentary Photo Project? Let's See it!

Hey folks,<p>In our continued evolution of the way the site’s direction, we’re putting out a call to photographers who have full documentary projects …

The Ultimate List of Hacks to Prepare for Your Upcoming Disneyland Trip

<i>What are some favorite Disneyland hacks?: originally appeared on Quora: The best answer to any question. Ask a question, get a great answer. Learn from experts and access insider knowledge. You can follow Quora on Twitter, Facebook, and Google+.</i><p><i>Answer by Lucas J Meeker</i><p>If you don't want to pay for …

In Regards to Street Photography: "Always Push the Button"

“What matters is what turns out in front of you” states Sydney based street photographer Markus Andersen who is the focus of a short documentary …

Street Photography

Retire In Style On As Little As $2,000 Per Month

Buenos Aires, Argentina, is a city where you could enjoy a rich, full, even luxury-standard retirement lifestyle on a budget of as little as $2,000 per month.<p>Other places in Latin America offer far more affordable retirement options, but nowhere else in this part of the world offers a comparable …

They meet on Instagram, then they risk arrest for their next shot

At a time when images of the world are proliferating faster than any one of us can view them, there are few things left undocumented.<p>But some views …

If You Still Don’t Believe In The Power Of Compound Interest, You Have To See This

Student loan debt. Lousy job prospects for recent grads. Wage stagnation. High costs of living.Do you ever feel like — when it comes to getting ahead …

Retirement

The Artist’s Reality: Mark Rothko’s Little-Known Writings on Art, Artists, and What the Notion of Plasticity Reveals about Storytelling

“While the authority of the doctor or plumber is never questioned, everyone deems himself a good judge and an adequate arbiter of what a work of art should be and how it should be done.”<p><i>“Artists have no choice but to express their lives,”</i> Anne Truitt wrote in her endlessly insightful diary. If it’s …

Underrated Exercises for Men

10 Genius Exercises You Aren’t Doing<p>These movements can make your workout—and your body—better<p>Yes, the headline of this story should probably be “10 Genius Exercises You MIGHT Not Be Doing.” But frankly, that just doesn’t sound as good as the current title. (Imagine that: truth on the Internet!)<p>And …

35 Places You Need To Visit In France

Provence is famous for its fragrant lavender fields. Shutterstock France was recently named the most-visited country in the world with over 84 million visitors in 2013 — and for good reason.<p>Millions of people go to France each year to stroll along the quays of Paris, lie on the gorgeous beaches of …

Old School New Body

ATTENTION OVER-35 men and women who want to look, feel and move years younger<p>I'm not asking you to just "buy a book". I'm asking you to read what …