Romy Ribitzky

78 Flips | 1 Magazine | 1 Follower | @romyribitzk2014 | Keep up with Romy Ribitzky on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Romy Ribitzky”

Yoga Props Guide

Many Paths, One Yoga Alliance | Yoga Alliance

Theo Wildcroft, yoga teacher and scholar, joins David Lipsius via Skype to discuss the specific challenges Yoga Alliance and other entities face when …

The Meaning of "Namaste"

6.4K<p>SHARES<p><i>Question: So, what does Namaste mean, anyway?</i><p><i>My yoga teacher concludes every practice by saying "Namaste", and I've always wanted to know</i> …

Yoga

Navel Chakra Tune-Up Practice

78<p>SHARES<p>Want to balance your chakras with us in person? <b>Join us at YJ LIVE! San Diego, June 24-27</b> for a complete mind-body-soul transformation.<p><b>RETURN</b> …

Yoga

To My New Yoga Students: Don’t Resolve to be Yogis in 2015.

Every year the same thing happens: the yoga studio where I teach is packed with new faces who share that their New Year’s resolution was to “take up …

3 Tips for Teaching Anatomy to Yoga Students

Skillfully incorporating anatomical language into your classes can increase your students' awareness of their bodies and their asanas.<p>48<p>SHARES<p>Learn …

It's time to get under the covers | Christie Smith | TEDxBeaconStreet

The Dalai Lama Taught Me the Most Powerful Skill in Business | Inc.com

What is the one skill that differentiates great business leaders from good ones? I'd say it is the ability to prioritize successfully. This is such an incredibly hard skill to gain and almost impossible to hire for. Successful prioritization requires two core abilities in business:<p>To say "yes" to …

Dalai Lama

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The art of stillness

The place that travel writer Pico Iyer would most like to go? Nowhere. In a counterintuitive and lyrical meditation, Iyer takes a look at the …

The Power of Self Reflection | Inc.com

It's easy for busy ambitious people to get lost in the day, week and even the month. Heck, I know people who are so driven they blink and a whole year is gone. I have no issue with being driven and productive. I, myself, love to accomplish and engage in new activities and opportunities …

Time I

6 Surprising Ways Being Grateful Makes You Happier | Inc.com

How often do you stop to list the things in your life you're most grateful for? If your answer is, "Not often enough!" I'm with you. Maybe it's because I was raised Jewish, and in our tradition declaring that you're happy is said to invite bad events. Whatever the reason, I have an annoying …

Happiness

What texting does to the spine

Sixty pounds is roughly the weight of four adult-sized bowling balls. Or six plastic grocery bags worth of food. Or an 8-year-old.<p>It is also, according to a new calculation published in the journal Surgical Technology International, the amount of force exerted on the head of an adult human who is …

Text Messaging

Study: How Yoga Alters Genes

Alternative therapies meant to help us "break the train of everyday thinking" have effects on a cellular level.<p>RelaxingMusic/Flickr<p><b>PROBLEM:</b> The flight or fight response -- the natural response to stress -- essentially puts the nervous system in overdrive. So it's no surprise that its opposite …

A need to walk

How and why we walk and how to walk better<p>by Craig Mod<p>Walking intrigues the deskbound. We romanticize it, but do we do it justice? Do we walk …

Breaking Samskaras to Shape New habits.

“It takes 40 days to make or break a habit. ” ~ Yogi Bhajan<p>If every one of us completely regenerates our own skin every seven days and the cells …

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Café

Want To Train Your Brain To Feel More Compassion? Here’s How

Scientific evidence shows that we can teach our brains to feel more compassion, both for others and ourselves. Imagine how the world might be different if we all learned this skill.<p>Many of us know that if we want to become more physically healthy, we can exercise. What if we want to improve our …

Athletic Apparel & Outdoor Clothing For Women

Flowy :: Buttery :: Lightweight Shop Selene Tank Dress<p>Spring's Statement Dress<p>What's Your Dress Disposition?<p>Pristine Dress<p>Nari Dress<p>Seacoast …

Your Yoga Mat Called…it’s Time to Break Up.

It’s my wish that every dedicated asana practitioner have to break-up with their practice at least once in this lifetime.<p>I’m not talking about …

Ayurveda Life: How Ayurveda Changed My Life

In honor of National Yoga Month, we are excited to bring you the first in a comprehensive series on the practice of Ayurveda. Ayurveda Life will be a …