Melanny Rodríguez

34 Flips | 1 Magazine | 8 Likes | 1 Following | 9 Followers | @romomelany | Plant-based ��

Garlic Parmesan Roasted Broccoli

Ingredients<p>1 head of broccoli, cut into florets (about 4 cups)<br>• 3 tblspns coconut oil<br>• 4 cloves garlic, peeled and sliced<br>• 1 cup grated Parmesan …

Roasted Balsamic Veggie Rolls [Vegan]

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Recipes

Creamy Vegan Garlic Pasta with Roasted Tomatoes #Recipe

en_US<p>website<p>thecherryshare.com<p>Ingredients 3 cups (450 g) grape tomatoes, halved 10 ounces (283 g) whole wheat pasta (such as penne, linguini or …

Tomatoes

Potato and Red Onion Curry [Vegan]

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Recipes

English Apple Crumble [Vegan, Gluten-Free]

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Recipes

Mushroom And Burnt Butter Spaghetti

• 400g spaghetti <br>• 120g unsalted butter, chopped<br>• 4 cloves garlic, thinly sliced<br>• 250g King Edward mushrooms, sliced<br>• 6 sprigs thyme <br>• sea salt and cracked black …

15 Meat-Free, Dairy-Free Italian Recipes You Have to Try

It’s very likely that if you step into any Italian restaurant, you’ll be able to find a pasta dish, but we’re also willing to guess that your options …

Italian Food

Preserving Your Vegetables In Olive Oil: Is It The New Pickling?

Peter Piper picked a peck of ... preserved peppers?<p>When it comes to preserving the bounty of summer’s vegetable harvest, most people pickle. There are so many creative ways to pickle, it’s not a bad option. But sometimes, our bodies need a break from the vinegar. And when that happens to you, we …

26 Quinoa Salads That'll Save You From a Sad Desk Lunch

While lunchtime has much potential, in reality it's far too often a rotation of soggy sandwiches, flat-tasting soups, and wilted salads. Avoid midday meal disappointment by preparing a sturdy quinoa salad — many taste nearly as good on the second, or even third, day — to bring with you to work, to …

Healthy Eating

21 Quinoa Recipes Literally Anyone Can Make

The food world is full of trends. I'm sure you've heard mention of kale, green juice, avocado toast, acai bowls, and quinoa all at least once. Some people (a lot of people) embrace these trends wholeheartedly, wearing Kale shirts and juice cleansing to their hearts' delight, while others shame such …

Recipe: Grilled chicken with charred pineapple salad

In a bowl, combine 1 to 2 tablespoons of olive oil with the oregano and a pinch of sea salt and black pepper.<p>Place the chicken on a board, then butterfly each breast by using a sharp knife to cut into one side of the breast, starting at the thickest side and cutting across – be careful not to cut …

13 Delicious Recipes for Leftover Quinoa

When you make a pot of quinoa, it’s practically a given that you’ll be eating it for several more days. And that’s because just two cups of the dry …

Quinoa Salad with Toasted Almonds

Quinoa has a wonderful nutty flavor; here it is blended in a salad with toasted almonds, bell pepper, zucchini, celery, and a lime is squeezed on top.

7 Flawless Quinoa Bowls To Make For Dinner Tonight

We’re keen on quinoa<p>If it’s what’s on the inside that counts, consider quinoa your new favorite beauty product.<p>Like our beloved Beyoncé, quinoa is the ultimate powerhouse (at least, in the world of superfoods). According to Ancient Harvest, the grain is a “complete protein,” meaning it provides …

Food

Feel Full Till Dinner With This Roasted Sweet Potato and Quinoa Salad

If you're loving packing salads in a mason jar like this taco salad, don't limit yourself just to green salads. Here's a salad that includes cooked quinoa and roasted sweet potatoes to make your salad extra fiberlicious and filling. You'll stay satisfied longer, which means no need to reach for …

Al's Pork Chops with Quinoa and Whole-Roasted Cauliflower

<b>Ingredients</b><p>Quinoa<p>1 ¼ cup of water<br>• 1 cup red quinoa<br>• 2 tablespoons butter<br>• 1 tablespoon chopped chives<br>• Salt<p>Pork chops<p>4 pork chops, bone in (½ inch thick)<br>• 2 tablespoons butter<br>• 1 tablespoon canola oil<br>• 2 cloves garlic<br>• 2 sprigs rosemary<br>• Salt and pepper to season<p>Whole-roasted cauliflower<p>1 head cauliflower<br>• 3 …

Escarole Salad with Anchovy Cream and Crispy Quinoa

4 Servings<p>The cream in the vinaigrette mellows the pungent flavors of anchovy and garlic; the dressing also makes a great dip for crudités.<p>May 2016Print<p>Ingredients<p>¼ cup red or white quinoa<p>Kosher salt<p>Vegetable oil (for frying; about 1 cup)<p>6 oil-packed anchovy fillets, chopped<p>1 garlic clove, chopped<p>⅓ …

Quick and Easy Power-Packed Cherry Quinoa Salad

How-to<p>Busy Nearlyweds Will Love This Quick Power-Packed Cherry Quinoa Salad<p>loverly ·<p>If you’re desperately trying to squeeze in healthy delicious meals between vendor meetings and DIY projects, or you’re looking for an energy boost before <i>another</i> day of dress shopping or suit perusing, we’ve got the …

Healthy Eating

Gluten-Free Quinoa Tabbouleh

I love Middle Eastern food, and a good tabbouleh is, well, divine!<p>The world has embraced hummus, but its traditional partner, tabbouleh (or tabouli), is often left behind. I want to remedy this! But I also wanted to experiment with substituting the typical bulgur in tabbouleh (it's a form of wheat …

ICON_SEARCH

3648-1.jpg<p>Minty Quinoa Cucumber Salad Recipe<p>Are you a quinoa neophyte, or the queen of quinoa? Whether you’re unsure how to pronounce it (<i>keen-wah</i>) …

Chef Ronaldo’s savory (and diabetes-friendly) quinoa, mango and jicama salad | Fox News

<b>Quinoa</b><br>1 cup quinoa<br>1 1/2 cups water<br>1/4 teaspoon avocado oil<br>1/4 teaspoon kosher salt<p><b>Salad</b><br>1 cup peeled and cubed jicama (1/4-inch cubes)<br>1/4 cup thinly sliced red onion<br>3 ounces mango, peeled and cubed<br>3 radishes, cut into thin rounds<br>1 tablespoon finely chopped cilantro<br>1/4 teaspoon cracked black pepper<br>1 …

Give Your Bod a Power Boost With This Strawberry Chia Quinoa Bowl

Nothing delights us more than finding a healthy recipe that *actually* tastes delicious. Between eating a jar full of Oreo chocolate chip cookies and quenching our thirst with gin summer cocktails, it’s easy to see why it might be a good idea to pause our sweet intake to cleanse our bods. But when …

Breakfast

Eatsa's Robots Launch Quinoa-Based Breakfast Menu

<b>eatsa</b>, the fully-automated fast food quinoa restaurant that is not actually run by robots, will now serve breakfast.<p>It's an ideal situation for those who don't consider themselves "morning people"—though the food is presumably made by real humans, the restaurant handily cuts out human interaction …

Banish Belly Fat With This Strawberry Quinoa Salad

If abs are made in the kitchen, this is the salad doing the work. Full of your favorite ingredients — quinoa, strawberries, avocado — this salad helps fight belly fat and bloating. Watch the video to learn how to make it.<p><b>Related:</b> Join Our Flat-Belly Challenge For Daily Workouts and Recipes

Food

You Haven't Tasted Heaven Until You've Dipped These Quinoa-Crusted Avocado Fries in Bean Dip

<i>The following post was originally featured on The Whole Tara and was written by Tara Milhem, who is part of POPSUGAR Select Latina.</i><p>One order of crunchy quinoa crusted avocado fries please! Crunchy on the outside and creamy on the inside, these healthy gluten-free avocado fries are about to rock …

Food

A Vegetarian Quinoa Salad With Over 15 Grams of Protein

For a light lunch that fills me, fuels me, and keeps me satisfied, this Mediterranean quinoa salad has become one of my go-to meals. This protein- and fiber-rich recipe is ready in just five minutes and is full of bright and colorful produce that will brighten up any cold, gray day. Make sure you …

Popcorn and quinoa: A wholesome recipe for longer life

<b>(CNN) —</b> Want to live longer? Have a piece of whole grain toast or oatmeal for breakfast, and then eat popcorn as a snack, and put some buckwheat in your pasta.<p>Not one but two new studies recently analyzed the wide variety of research published over the years on the benefits of whole grains and …

7 Quinoa Salads We Want to Dive Into Headfirst

We know it's easy to overspend on to-go salads for lunch and at your favorite restaurant when you need a grain bowl fix. But before you reach for the …

Eatsa Takes Its Quinoa-Making Robots to Berkeley

<b>Eatsa</b>, the quinoa automat (that does not actually employ robots), is planning its third Bay Area location in Berkeley. The restaurant is an ideal addition to the student-saturated stretch of Telegraph Avenue, which dead-ends directly into Cal's campus.<p>The fully-automated fast food restaurant will …

Video: Chocolate Banana Breakfast Quinoa

Chocolate for breakfast? Yep, cocoa can absolutely start your day off right. Mix the powder with banana and quinoa for essential amino acids and …