Kassi Bernard

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Weight Loss Secrets from Around the World

We took a look at how other (slimmer) cultures eat and enjoy their food.<p>Brazil: They eat a superfood side dish almost every day.<p>India: Their curries …

Portraits of Dogs With Human-Like Expressions

Is it just us or do most of these dogs look incredibly serious? Hamburg, Germany-based photographer Ralph Hargarten is behind this intriguing new series called <i>A Dog's Life</i> where he's shot portraits of dogs with facial expressions we often attribute to humans. Set against a simple black background, …

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Homemade Frozen Bean and Veggie Burritos | Vintage Mixer

Though I’m still very much so enjoying cooking during pregnancy, I am doing a bit less of it. I find myself more tired, too tired to make more than …

The Best Vegan Cookies: Chocolate Almond Butter Cookies | Vintage Mixer

In a small bowl mix the flax meal and water.<p>In a mixer, cream the almond butter and brown sugar.<p>Whisk the other dry ingredients: whole wheat flour, …

19 Ways to Measure Perfect and Healthy Portion Sizes

Forget your measuring cups, spoons, and scale. Use this handy guide to dish up right-sized servings every time.<p>There's a difference between "portion size" and "serving size." A portion is the amount you pile on your plate, while a serving is a standard measurement of food, such as a cup or an ounce.<p>…

The 3 Best Fat-Blasting Exercises You Aren't Doing

Use these moves to torch your muffin top and tone up all over<p>The key to turning your body into a fat-burning machine isn't more time in the gym—it's enlisting more muscles.<p>“The more muscles you work, the more calories you burn,” says B.J. Gaddour, C.S.C.S., owner of StreamFit.com. Instead of …

How to Make Any Caramel Corn in 5 Steps

<i>Here at Food5, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Take back caramel corn from the state fair. With 5 simple steps and the perfect caramel ratio, you can make</i> …

22 Problems Only Foodies Will Understand

You think you know, but you have no idea. Also, can you pass the tapenade?

Pork Chops With Fresh Peaches and Basil Recipe

<b>Note:</b> When buying peaches for this recipe and for grilling, you want to make sure that they aren't overly ripe as they will completely fall apart during the cooking process. You don't ones that feel like baseballs, instead feel for ones with a slight give and are tender to the touch so they …