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Comic-Con 2016 Cosplay: Marvel, Overwatch, and More

So. Many. Heroes.<p><i>It's that time of year, when fans from virtually every aspect of geekdom meet together in San Diego, CA for Comic-Con, one of the</i> …

Comics

Comic-Con 2016 Cosplay: Marvel, Game of Thrones, and More

Feast your eyes on the highlights of Day 3.<p><i>It's that time of year, when fans from virtually every aspect of geekdom meet together in San Diego, CA</i> …

Comics

Google will teach you to write Android apps

Learning to make your own Android apps isn't easy, especially if it's your first time programming anything. Do you find a tutorial and hope for the best? Sign up for classes at the local college? Google might have a better way. It's introducing an Android Basics nanodegree (available in a week-long …

The Total-Body Muscle Tremor Workout | Men's Health

Alternating between non-competitive exercises allows you to keep the rest short to maximize intra-workout calorie burn.<p>And by using resistance training exercises instead of classic cardio options, there’s a large muscular and oxygen demand which will also elevate your post-workout metabolism.<p>Here’s …

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

They're in season and delicious.<p>If you actually need to lose weight, you'd probably love a magic food that you could eat as much as you want without impacting your weight. Real talk: Anyone who claims they've discovered that is basically doling out bullshit.<p>"There is not a lot of evidence for …

Nutrition

Artist Illustrates Her Long Distance Relationship Struggles And Joys

Webcomic creator and digital artist Tabby, from Illinois, knows the pain of being in a long distance relationship all too well. Slice of Life, a …

The XYZ legendaries are also available as a free download in Pokémon this month

May, clearly the greatest month of the year and not just because it happens to be my birth-month. I’ve been talking a LOT about the current Pokémon …

Pokémon

The 15-Minute Six Pack Shimmy

Get ready for your abs to burn and shake<p>This 15-minute abs workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour has a fun name, but it’ll cause your abs to burn and shake.<p>The routine’s five movements hit every last muscle in your core, including your shoulders, obliques, rectus abdominis, hip …

Workouts

Maximize Your Body Before Going Shirtless

Summer is coming. Prepare accordingly with these easy but effective exercises to tone your chest and arms.

Workouts

Hearthstone Offers 13 Free Packs to Celebrate Whispers of the Old Gods' Release

The Old Gods are generous.<p>Hearthstone will give players up to 13 new Whispers of the Old Gods booster packs to players during its release event next …

North America

What to Eat Before and After a Workout

Chris Gallo<p>Before: Whole Wheat Toast with Sliced Banana and Cinnamon<p>When it comes to gearing up for workout, carbs are your gym BFF. The key is to …

Nutrition

Sex Positions That Double as Exercise

Yordanka Poleganova<p>Missionary<p>In a way, the missionary position is the physical equivalent of the old "I'm busy washing my hair" excuse — it's the …

Workouts

The 10 Best Foods for Flat Abs

The sad truth: You can crunch yourself into a coma and still have ab flab. If you really want a sleek, sexy midriff, you've got to tweak your diet. …

Nutrition

10 Easy Ways to Boost Your Metabolism and Lose Weight

Metabolism is the term for all the chemical reactions in your body. These chemical reactions keep your body alive and functioning.<p>However, the word …

Top 10 Cheat Sheets to Help You Master Microsoft Office

Microsoft Office is still the most popular office suite used by companies and individuals across the world. These Word, Excel, PowerPoint, and …

The 15 best exercises to target your love handles

Want to be able to confidently shed your shirt in the bedroom to flaunt washboard abs without fear of excess flab hanging over your boxer briefs? …

7 YouTube Workouts You Can Do With a Friend

We could all use motivation to lift weights at the gym, stick to that training plan to become a running pro or fix all the things we do wrong at spin class. Which is why working out with your bestie can be the best idea ever. Not only does having a workout partner hold you more accountable for …

Ab Workouts: Our Top 10 Abs Exercises

Abdominal Hold<p>This is the sort of move that looks so wonky, you sure hope your roommate doesn't catch you doing it — unless she also gets to see you …

Workouts

20 Recipes So Good No One Will Have to Tell You to Eat Your Spinach - One Green Planet

What do Popeye and the Catherine de Medici, the queen of France have in common? They both loved their spinach and would be thrilled that March 26th …

Spinach

Three 20-Minute Cardio Workouts That Even Weight Lifters Will Love

If you’re a heavy weight lifter, you probably don’t like cardio much. Your workouts consist of intense lifting of heavy weights and after you’re done …

Exercise

6 Warm-Up Moves You Can Do Before Any Workout

We've all been there. Rushing to get a workout out of the way, we crank up the speed and incline on the treadmill right off the bat or jump into a …

5 before and after workout snacks

You can’t outrun a bad diet. If you’re exercising without fueling your body with a healthy diet, your efforts will be in vain. Good nutrition is …

14 Unexpected Moves That Work Your Abs Better Than Crunches

When it comes to bodyweight abs exercises, crunches aren't always the way to go. In fact, research has shown the classic crunch isn't even that …

Workouts

The Ultimate Leg Day Workout

The shear number and breadth of lower-body exercises can make creating a good leg workout intimidating — which is why we’ve done the work for you. …

The Workouts to Get a Six-Pack Without Doing a Crunch

James MichelfelderRobert YangCrunch-Free AbsSee your abs in six weeks with this full-body program.Believe it or not, if you want a ripped midsection …

Workouts

The Best Pre- and Post-Workout Meals | The Art of Manliness

When it comes to strength training, figuring out how to do the exercises has always come pretty naturally to me.<p>But the diet component of getting …

The 6 worst workouts at the gym

Everyone likes to preach about the <i>best</i> workouts. (How much can you squat, bro?) But part of a good workout is also understanding what constitutes the <i>worst</i> things at the gym—from ineffective to a straight-up injury risk—and what to steer clear of. In an effort to help you better navigate the gym, we …

Science Finds An Interesting Link Between Anxiety And Intelligence

People who think too much may have little reason to worry. Recent studies have shown that there is a link between anxiety and intelligence and it is …

Psychology