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Get a Summer Shred in 21 Days with Bobby Maximus

Getting your summer abs won't be easy. It will be worth it.<p>So: You want to get ripped in less than a month?<p>It’s a big goal, especially if you're aiming to get in beach-worthy shape for the quickly approaching summer sun. And big goals require big commitments—which is exactly why you need this …

Workouts

Superhero Fit Workout Of The Day: Hamstring Curls

Give your hamstrings some much-needed TLC.<p>If you want to be as fit as a superhero, you can't ever skip leg day.<p>And your leg day should be focused on more than just building up your quads and glutes, according to trainer Don Saladino, the man behind the super-powered physiques of comic book movie …

Workouts

Your HIIT Workouts Need This One Essential Tool

Really want to burn fat? Start skipping.<p>If you're looking to push your calorie burning, fat-busting HIIT workouts to the next level, you should start skipping.<p>Not on gym days, of course. Just skip the weights in favor of one of the most efficient pieces of equipment laying around: the jump …

Karlmann King SUV

Its bodywork is inspired by the stealth bomber, giving it an aggressive stance. Despite its lines, the Karlmann King SUV is defined by opulence, not …

Joshua Tree Desert House

Emerging from the terrain like an alien shrub, the Joshua Tree Desert House is organically ingrained into the rocky landscape. The sculpted exterior …

Avrame A-Frame Kit Homes

The A-Frame revival is in full swing and modern interpretations of the classic dwelling are popping up everywhere from the lake shores of Normandy to …

House on the Stone

Sited on a rocky lot in Mexico City, the House on the Stone borrows from the landscape with its solid facade. The home is comprised of a series of …

Can We Really Expect Teachers to Act Like Soldiers? Three Veterans Weigh In.

Sometimes training isn't enough, because humans—and even soldiers—are hardwired to stay alive.<p>One day after President Trump suggested arming America's teachers to prevent school shootings, Scot Peterson, a sheriff's deputy assigned to Marjory Stoneman Douglas High School, resigned amid an …

Military

What Causes Toenail Fungus? How to Prevent Onychomycosis, or Crusty Yellow Nails​ | Men’s Health

While it might sound gnarly, the condition is fairly common and accounts for about half of all nail disorders, says Sonia Batra, MD, MSc, MPH, a dermatologist in Santa Monica, California, and co-host of the television show <i>The Doctors.</i><p>“Nail keratin debris results from a fungal infection of the nail. …

2019 Ford Ranger

Back after a years-long absence and completely rebuilt from the ground up, the 2019 Ford Ranger is the latest entry in the fast-growing mid-size …

This Circuit Practically Guarantees a Ripped Upper-Body | Men’s Health

Maximus' 50 QR—or quality reps—workout will make you a master of some of the most important, foundational upper-body moves.<p><b>Directions:</b> Perform the exercises below in the order listed.<p>1. <b>Pushups: 5 Reps</b><br>Pushups are one of the benchmarks of fitness that every guy should master. Make sure your chest …

Nest x Yale Lock

In development for over two years, the Nest x Yale Lock is the ideal gateway for your Nest-centric home. It works with the Nest app you already use, …

‘Die Hard’ Screenwriter Confirms the Film is a Christmas Movie, So Everyone Can Stop Debating Now

Steven E. de Souza ended the debate in the most hilarious way possible.<p>You’ve heard the question asked before, and you’ve probably been asked …

Die Hard

Casio Introduces the G-Shock Mudmaster GG1000

Posted in Watches and Wear<p>They called it the Mudmaster for a reason. This twin sensor G-Shock is built to prevent intrusion by sand, mud, & dust in …

DIE HARD Screenwriter Plugs a Major Plot Hole in The Movie

​This Lateral Raise Will Work the Hell Out of Your Shoulders | Men’s Health

Most guys do lateral raises either standing or sitting. Those are fine, but if you really want to target your shoulders, Chabot’s excellent variation will have you sitting facing the upright bench.<p>“’I'm going to show you today a super nice shoulder exercise to make the pump incredible,” he says in …

5 Beard Maintenance Tips Every Man Should Know

From trimming tips to caring for your skin<p>No “good beard” is an accident. If you see a guy whose whiskers are well groomed and look healthy, it’s because he’s putting in the time to make it that way. Growing a beard is one thing, but how he cares for it determines how great it looks—even if his …

How to Develop Situational Awareness | The Art of Manliness

There’s a scene at the beginning of <i>The Bourne Identity</i> where the film’s protagonist is sitting in a diner, trying to figure out who he is and why he …

Self Defense

Upper-Body Workout: Half-Kneeling Single-Arm Dumbbell Curl | Men’s Health

<b>Directions:</b> Perform the exercises below in the order listed for 30 seconds each.<p>1. Dumbbell half-kneeling single-arm curl (left arm).<p>2. Dumbbell half-kneeling single-arm curl (right arm).<p>That's one round. Repeat for 5 to 10 minutes, switching arms every 30 seconds.<p>The dumbbell half-kneeling …

Leesa Pillow

They've already made you the perfect mattress. Combine that with the Leesa Pillow, and your bed will be transformed into a sleep oasis. It's made …

Free Shipping

Nordigard Blessom Farm

The Nordigard Blessom Farm has been around since the 17th century. Operated by the same family for several hundred years, it offers an authentic …

​Sculpt Your Back and Arms With This Three-Move Circuit​ | Men’s Health

That’s a lot of reps in total. Start with a split stance (or, as some might call it, a lunge). “Get the knee really close to the ground so the legs and core work,” Fata says.<p>Then lean forward with two dumbbells and curl up, really squeezing the biceps and getting the blood rushing to those …

The Two Workouts That Got Jason Momoa in Aquaman Shape

Use these workouts to build steel pecs and powerful legs<p><i>Jason Momoa certainly looks superheroic as Aquaman in Justice League, which hit theaters on Friday. But getting that body wasn't easy. His secret: Workouts from Mark Twight, who often prescribes</i> <i>a mix of functional, whole-body movements</i> …

The Best Leg Workout For Your Quads​ | Men’s Health

1. <b>Box jumps:</b> Jump up and step down 100 times. To make these a bit easier, make sure you swing your arms as you jump up onto the box for more height.<p>2. <b>Dumbbell front squat push press:</b> Hold one dumbbell in each hand over your shoulders, squat, then use the momentum as you come up from your squat to …

Build Massive Shoulders in No time With These 3 Tough Moves

It's a difficult sequence, but it's totally worth it<p>Compound exercises—squats, deadlifts, presses, rows—are the cornerstone of every great weightlifting routine. But we love isolation work that really carves muscle and makes you look like marble. And there's one area where isolation exercises can …

Muscle

Lucid Dreams: Researchers Test Techniques for Controlling Your Dreams​ | Men’s Health

Reality testing is the practice of actively checking one's environment several times a day to determine whether or not you're dreaming. (Check out these 10 crazy facts about your dreams.)<p>WBTB is waking up five hours after falling asleep, staying awake for a short period of time, then going back to …

Casio Expands PRO TREK Outdoor Line With Two New Solar Powered Watches

Posted in Watches and Wear<p>Casio is adding two new watches to its rugged and versatile PRO TREK outdoor line with the PRG650Y-1 and PRG650YBE-3. Both …

The Revzani Tank SUV is Apocalypse Ready

Posted in Exotic and Rides<p>Based on the new Jeep Wrangler, the latest from Revzani is an SUV—well, more like a military-inspired beast that boasts a …

Edifice EQB800 Watch

A flurry of upgrades makes the latest addition to the Edifice line of watches incredibly attractive. The EQB800 has a target time indicator that was …

The Bodyweight Lunge Circuit You Can Do Absolutely Anywhere

The best part? It only takes 15 minutes<p>The bodyweight lunge is one of the finest all-around exercises for your legs—it hones your strength, tests your flexibility, and challenges both balance and core stability. And that makes it the perfect basis for a total-body workout you can do …

Workouts