roisinmc

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Uganda Arrests 19 Linked to 'Imminent' Terror Attack

KAMPALA — Ugandan police have arrested 19 people in connection with a foiled "imminent" attack in central Kampala that the United States has said was hatched by Somali militants al Shabaab.<p>Fred Enanga, a spokesman for Ugandan police, declined to provide additional details about the individuals."The …

25 Entrepreneurs Reveal What They Wish They'd Known Before Their First Startup

Every entrepreneur — no matter the size of their company — faces tough decisions and seemingly insurmountable struggles at some point in the process of getting their idea off the ground.<p>Think you have what it takes?<p>Rejoiner's Joseph Putnam teamed up with Grasshopper to ask more than two dozen …

Entrepreneurship

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

Feel the burn, skip the crunches.<p>The mat is a great place to sculpt sexy abs. What's not so great? Only doing crunches—which utilize just a portion of your core muscles—to tone up. So we put together five intense and efficient core-strengthening moves that target <i>all</i> the regions of your abs. Here's …

The Best Exercise for Better Posture

Learn this crucial move plus three muscle-sculpting variations that target your arms, back, and core.<p>Pulling exercises are the key to a well-rounded strength routine—in fact, people who sit a lot (which, ahem, is most people) should actually do <i>twice</i> as many pull moves (to work those back muscles) …

15 Minute Workout: Sculpt a Knockout Body

The new way to rev your metabolism, burn fat, and build lean muscle—stat!<p>The new way to rev your metabolism, burn fat, and build lean muscle—stat!<p>You may have zero desire to step inside a cage and brawl like a UFC fighter, but it couldn't hurt to train like one. These guys (women, too!) are lean, …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Profiles<p>Atlanta’s realest rapper doesn't say much—but when he does, we listen.<p>By Samuel Hine20 hours agoView More<p>Editors' Picks<p>Your new summer secret …

7 Foods That Can Help You Lose Weight

When it comes to dropping pounds, your diet is your best friend.<p>Ask any nutritionist or personal trainer: What you put onto your plate is so, so important for weight loss. But we're not talking about simply adding more veggies, fruits, and lean meats to your eating plan. There are certain foods …

How One Woman Lost 40 Pounds of Fat and Saved Her Life

After a big health scare, Jeanenne Darden managed to lose an amazing 22 percent of her body weight. Find out how she did it.<p><b>Before:</b> 187 pounds <b>After:</b> 146 pounds<p><b>The Lifestyle</b>Jeanenne Darden, a strong swimmer, had been making her way out to a sandbar in Aruba with her six-year-old daughter riding on …

Hello 2014: 21 Ways to Live a Resilient Life

Here are 21 ways to lead a resilient life:<p><b>1. Set healthy boundaries that work for you and not everyone else.</b> Put this phrase at the top of your healthy, self-loving boundary setting list: "That doesn't work for me." If others don't understand your boundaries, so what? You are not creating them for …

Self-help

15 Natural Beauty DIYs for Under $15

How much money have you shelled out on facial masks, bubble bath, trips to the spa, and “miracle skin rejuvenation” products? Too much? It’s okay, we’re here to curb that spending habit and help you ramp up your inner kitchen witch. We’ve rounded up collection of 15 natural beauty tutorials that …

4 Moves to a Flat Belly

Want to shred your abs? Consider this your flat belly bootcamp<p>The body part you can't stomach? Your stomach, according to our poll. Tighten and trim your waistline with these four ab-sculpting moves from trainer David Kirsch. <b>Stability-Ball Jackknife</b>Position your hands shoulder-width apart on the …

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Japan in the 1950s

After Japan surrendered in 1945, ending World War II, Allied forces led by the United States occupied the nation, bringing drastic changes. Japan was disarmed, its empire dissolved, its form of government changed to a democracy, and its economy and education system reorganized and rebuilt. Years of …

What is mindfulness?

Defining it can be tricky, but once you grasp the concept, we've got 5 ways to practice it.<p>My own definition of mindfulness is "Being awake in your …

Sopa de Ajo (Garlic Soup)

<i>If you're like us, you look to the seasons for what to cook. Get to the market, and we'll show you what to do with your haul.</i><p><i>Today: Meet Spain's fluffy, pungent</i> sopa de ajo, <i>a peasant soup that will carry you through the last stretches of winter.</i><p>When winter persists, shooing us back towards our …

Ramen: The Ultimate Broke Food and How to Make it at Home

<i>At Food52, we realize that cooking on the cheap shouldn't mean minute rice and buttered pasta every night. With a little creativity and a little planning, Gabriella Paiella shows us how to make the most of a tight budget -- without sacrificing flavor or variety.</i><p><i>Today: The next best thing to a SAD</i> …

The Food Lab: Homemade Shin Cup-Style Spicy Korean Ramyun (Beef Noodle Soup)

When I asked you folks for your favorite instant noodle brands on Twitter a couple months back, I was chuffed to note that a great chunk of you picked <i>my</i> favorite non-Japanese noodle: <b>Shin Cup</b>. Spicy, savory, and intensely garlicky with flavor to spare, it's in a league of its own when it comes to …

Spanish Tortilla

<i>In Cooking from Every Angle, we hear from our fearless leaders: Food52 co-founders Amanda & Merrill.</i><p><i>Today: Amanda shows us to whip up a pared-down version of Spain's potato omelet.</i><p>I don't know when we Americans got it into our heads that omelets had to be served hot from a pan. We eat hard-boiled …

Easy Pressure Cooker Chicken and Chickpea Masala Recipe

What I know about you: You like fast. You love easy. You lurve chicken. You're pretty wild about recipes that taste awesome. You like gadgets. This recipe for a pseudo-Indian chicken channa masala hits every one of those points. It takes about half an hour, it's easy enough that a very large and …

A festive Korean pumpkin porridge with rice dumplings (Hobakjuk) for the Lunar New Year: http://thekitc.hn/1iaJV2N

Sabrosura Serves The Bronx's Best Fried Rice

Consider the situation. It's nine degrees outside. You leave the comfort of your couch in search of a dish you have been longing for, only to find that it is no longer there. So something else grabs your attention, a promise projected from a paper sign taped on the wall of a shoddy bodega. The …

Coconut 'Nog

Immunity Soup Recipe

This soup is built on a monster white pepper broth. White pepper with jolts of ginger, and stabs of garlic. I like it just shy of scalding, racing …

Health | Yahoo Lifestyle

Wellness<p>Ryan Grenoble<p>DENVER ― Medical marijuana now comes with the FDA seal of approval.<p>Wellness<p>Woman's Day<p>BRB, laying out my gym …

10 Foods That Fight Holiday Stress

Eat right, stress less. Sounds like a good deal, right? Especially during the holidays, when the last thing on your wish list is more stress. After …

The Chinese village with the secret to long life

Her T-shirted charges trailing behind her, the young guide swept into Huang Puxin's home and flicked her tour flag towards the centenarian, who was waiting on the sofa beneath a giant bas-relief inscribed with the word "longevity". "The old man is 113," she mumbled into her headset, turning …

Cinnamon Ice Cream

379<p>35<p>My favorite thing that I bought this year is this old battered gelato dish, which was my score at a street market in Palermo. It was sitting …