Rohit shivhare

45 Added | 4 Magazines | 1 Follower | @rohitshivhare33 | Keep up with Rohit shivhare on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rohit shivhare”

7 Things Remarkably Happy People Do Often | Inc.com

Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good news and bad news: Unfortunately, approximately 50 percent of your …

Happiness

10 Ways to Drink More Water

Get guzzling with these tips for staying hydrated<p>Time to drink up—and we don’t mean heading to the nearest happy hour. First Lady Michelle Obama recently announced her latest stay-healthy initiative with a Partnership for a Healthier America: Drink just one more glass of water a day. Sounds easy …

Stop Cravings with Sleep

The researchers found that the participants’ peak levels of 2-AG—a molecule that influences how much pleasure you get from eating—were 15 percent higher if the subjects were sleep deprived. The molecule is something called an endocannabinoid, which can trigger cravings for calorie-dense foods …

Sleeping Too Little Or Too Much May Be Bad For Your Health

Under- <i>and</i> over-sleeping are both linked with chronic health conditions, such as diabetes, heart disease and obesity, according to a new study.<p>The research, published in the journal SLEEP, shows an association between sleeping six hours or fewer <i>or</i> 10 hours or more a night with an increased …

Why Switzerland Has Some Of The Happiest, Healthiest Citizens In The World

Switzerland is home to one of the world's most thriving economies and also one of the happiest populations on the globe. So what's the Swiss secret sauce? The tiny, landlocked central European country is known for investing in its people. In fact, according to the World Economic Forum's 2013 Human …

The Simple Things You Should Be Doing Every Morning (But Aren't)

The alarm sounds and you're off: Onto checking emails, finding car keys and, if you're lucky, brushing your hair.<p>The madness, the rush of it all -- it's got to stop. Adding intention into your morning routine is in your best interest: It sets the tone for the rest of your day, and may ultimately …

8 Simple Pleasures You're Forgetting To Enjoy

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

Your Body Is Talking. Are You Listening?

<i>Photo credit: Julie Dermansky</i><p>Over the last decade working in hospitals, I was surprised by the number of times learning the skills to communicate helped alleviate my patients' physical symptoms and even helped them get rid of a dependence on certain medications.<p>Research shows that communicating …

Immune System

How to Stay Focused When Working on Your Goals Gets Boring

We all have goals and dreams, but it can be difficult to stick with them. Each week, I hear from people who say things like, "I start with good intentions, but I can't seem to maintain my consistency for a long period of time."<p>Or, they will say, "I struggle with mental endurance. I get started but …

Motivation

How I Learned to Relax and Enjoy the Ride

I was in New York City for Fashion Week a few weeks ago with Andrew, one of my closest friends. We had a great time that day checking out the fashion shows by Concept Korea and Czar by Cesar Galindo. We checked into our hotel in Brooklyn, had some dinner and rested before heading back into …

New York City

You Decide if Stress Is the "Bad Guy"

Stress. It's the current catch-all culprit pinned to so many negative health conditions. Can't you just see it smirking in the corner of the room with a slightly guilty, yet secretly pleased expression?<p>The good news is there's a way to turn that smirk into a smile on your face. For starters, new …

What to Do When Your Skills Don't Align With Your Passion

skill (noun):<p>1. The ability to do something well; expertise.<p>2. A particular ability.<p>So many of us get extremely caught up in doing the things we're good at. Maybe it's a trade we learned from our parents growing up... maybe it's what we were directed to go to college for, and we have a degree plus …

Positive Thinking

Want A More Satisfying Career? Become A Mentor

If you’re not currently mentoring someone, it’s time to ask yourself: “Why not?” You may feel you don’t have anything to share as you’re not experienced enough or considered a tenured professional. Maybe you don’t know who would be a good fit as your mentee or just don’t have any time.<p>But avoiding …

How Much Coworker Socializing Is Good For Your Career?

Wondering whether, where and how often you should socialize with coworkers? Weighing the pros and cons of getting to know them on a personal level? Thinking about how it might help (or hurt) your career? I spoke with four workplace experts to get some answers.<p>“Socializing with your coworkers is …

How to keep your staff engaged

<i>This feature was placed by The Co-operative Insurance.</i><p>Unlike previous generations, employees rarely stay at the same company for the entirety of …

10 things you will never learn at business school

The secret of fast growth companies is to consistently have those working with you looking for ideas for business improvement, efficiency gains, …

7 Financial Decisions Made In Your 30s That May Haunt You In Your 50s

People often say “life is short” as a justification to do or buy something immediately rather than waiting. But the truth is, life is <i>not</i> short. Life is long. The average life expectancy for an American male is 76.2 years, and 81 years for a female. A thirty-year-old discussing a short life may …

For Successful People, Planning The Weekend Is Just As Important As Planning The Week

You deserve a great weekend. Here’s how to plan ahead so you can relax and revitalize yourself for Monday.<p>While playing the piano, meeting friends for a soccer game, and chopping wood could be spontaneous activities, for the busiest people, you have to make an appointment to go off the grid as …

Time Management

Who are the world's 20 most innovative companies?

The Boston Consulting Group survey, <i>The Most Innovative Companies 2013: Lessons from Leaders,</i> casts a light on the state of innovation in global …

The Cubicle Invader, The Loud Talker, And The Extreme Introvert: 10 Big Office Faux Pas

Coworkers behaving badly. And how to avoid them.<p>Regardless of your field, or the size of your office, you will undoubtedly encounter certain unmannerly characters who will test your patience, and make you say: “How on earth did this person get hired?”<p>You cannot avoid these people, you can only hope …

Clothing

5 Free Apps That Will Help You Repay Your Debts, Enjoy The Fall, Build A Shelf, And Much More

Because who doesn’t love free apps?<p>If you’re loving the fall weather, owe your friend a few bucks (and want to pay them back), or need a last-minute recipe for the perfect chocolate cake, this edition of Free App Friday will improve your mood.<p>As always, while they’re free now, we can’t guarantee …

Apps

This Google Glass Competitor Has Already Shipped 50,000 Devices

Recon, maker of a $600 Google Glass-like wearable device marketed toward athletes, reports it has already shipped 50,000 of its “Snow” model, geared toward skiers. That’s many thousands more than the number of Glass devices Google has shipped to date. Google has instead chosen to roll out its …

Wearable Tech

Why Did Apple Just Hire A Nike Shoe Designer?

One thing we do know: Ben Shaffer was not a top FuelBand designer for the athletic company, as reported by sources hungry for iWatch fodder.<p>If you believe the rumors, Apple just poached top Nike “FuelBand designer” Ben Shaffer, a sign–as myriad Apple blogs were sure to parrot–that Cupertino MUST be …

Wearable Tech

The Science And Philosophy Behind Korea's Planned Invisible Tower

GDS Architects‘ Tower Infinity is an observation tower that, through the use of LED technology and HD cameras, is able to appear invisible. Construction on the tower is currently expected to break ground next year and should be completed in 3-4 years.<p>Since I first wrote about the Tower Infinity …

Is Apple The World's Most Innovative Company (Still)?

Boston Consulting Group ranks Apple as the world’s most innovative company–as it has every year since 2005 when it first put out its most innovative companies list. That’s quite a contrast to Forbes’ own 2013 list of most innovative companies, which we released in August. Our No. 1: Salesforce.com, …

The 10 Companies With The Happiest Young Professionals

Are you a young professional who dreads going to work every morning? Perhaps you loathe your job; can’t stand your colleagues; and despise your boss. You envy your friends who are eager and passionate about their jobs – the ones who go to work every day with a huge smile and a positive attitude.<p>As …

14 Things Successful People Do On Weekends

Spencer Rascoff is only 37. Yet the Harvard grad and father of three has already accomplished so much.<p>He cofounded Hotwire.com and served as a VP for Expedia; he held the roles of CFO, vice president of marketing and COO at Zillow; and in 2008 Rascoff was promoted to chief executive of the popular …