AvatarRobert Ohgren16 hours agoHealth Benefits of vitamin B5Sportskeeda - Raha JamalVitamin B5, also known as pantothenic acid, is a water-soluble vitamin that's essential for the proper functioning of the body. It plays a key role in …
AvatarRobert Ohgren13 hours agoWhat Is Mobility Training And How Can It Help You Have A Safe Workout?thelist.com - Shreya MaliWhen you think of fitness, you probably think of lifting heavy at the gym or running on a treadmill until you're sweaty and breathless. It's common …
AvatarRobert Ohgren2 days agoThere may not be a limit on how long humans can live—and if there is, experts say ‘we are not yet approaching it’verified_publisherFortune - Erin PraterIs there a limit on how long humans can live? If there is, we’re not approaching it. That’s the assertion of researchers at the University of Georgia …
AvatarRobert Ohgren1 day agoEven moderate drinking isn’t good for your health – a new study revealsSportskeeda - Ruby KhannaIf you think that moderate drinking isn’t harmful, you are wrong. Contrary to what you believe, a new study has found that even moderate drinking can …
AvatarRobert Ohgren1 day agoOlder Weightlifters Need More Protein. How to Figure Out How Much.Barron's - Neal TemplinTo get the full benefits of lifting weights, seniors need to eat more protein, though there is some debate over how much more. The U.S. government …
AvatarRobert Ohgren2 days agoNew Study Supports Use of Double Therapy for Advanced Prostate CancerHealthline - Shawn RadcliffeProstate cancer is the second most common cancer in men in the United States, after skin cancer, and it causes around 34,700 deaths per year, …