Roger Runion

18 Added | 2 Magazines | 47 Likes | 3 Following | @rogerrunion2017 | Keep up with Roger Runion on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Roger Runion”

5 Cable-Cutting Problems You Probably Didn't Think About

As alternatives to live television ― such as Sling TV, YouTube TV and Hulu Live ― improve and other streaming services ― like Netflix and Amazon Prime ― add better original programming, it’s become increasingly tempting to cut the cord.<p>But cord-cutting isn’t quite the obvious choice just yet. There …


10 Foods That Unclog Arteries In A Totally Natural Way!

Blocked arteries are extremely dangerous as they can lead to stroke, a brain aneurysm or even heart failure.<p><b>Here are 10 superfoods that can help you</b> …


20 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

Healthy Eating

Incredible new "super wood" is as strong as steel

It’s a twig, it’s a branch, it’s… Super Wood! Researchers at the University of Maryland have created a so-called “super wood” that is stronger than …


The 10 Best Deals of February 8, 2018

GIF<p>We see a lot of deals around the web over on Kinja Deals, but these were our ten favorites today.<p>Head over to our main post for more deals, and …


Brains of those with psychiatric disorders show similarities at the molecular level

Schizophrenia and autism had the biggest link<p>Psychiatric disorders such as autism, schizophrenia, and depression share similarities at the molecular level, according to a new analysis of 700 donated brains.<p>It is well-known that genetics can make people more susceptible to psychiatric disorders, but …

The Brain

"Walking Fish" Discovery Scraps Evolutionary Theory of Human Locomotion

Forget what you learned in high school biology.<p>Filed Under Animals & Biology<p>Walking is a lot more complicated than putting one foot in front of the …



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Your inbox can do a lot more than just organize your email

There's more to email than email.<p>Using your inbox to send and receive emails is all well and good—that's its primary purpose, after all. But its powers go way beyond that, thanks largely to the ubiquity of this form of communication: Because email is such an established technology—almost every …


Discounts on Anker Bluetooth speakers and other deals happening today

The low-down on the day's best bargains.<p>For more deals and product chatter, check out our exclusive Facebook group.<p>Bluetooth speakers<p>Buy Now!<p>For all you people blasting music out of your phone speakers, stop! Add some bass to your tunes with one of Amazon's three deals on Anker Bluetooth speakers. …


The security gadgets and apps you need to keep your information safe

Protect your information.<p>With new data breaches constantly making headlines, you know about the need to secure your online accounts. But hackers aren't the only threat to your personal information. Burglars could steal sensitive papers from your home, snoopers could raid your trash, and companies …

Information Systems

The search engines you'll need for every type of question

Specific answers for specific needs.<p>When most of us have a question we want to research online, we run to Google for the answer. But it's not the only search engine out there. Venture off the beaten path, and you can find more specialized sites—like the self-proclaimed "computational search engine" …

Wolfram Alpha

This Homemade Pizza Dough Just Calls for 2 Simple Ingredients

Did you know that you can make the most amazing pizza dough with just two ingredients? Sound too good to be true? Perhaps, but after you try this fun food hack, you’ll forget all about delivery and want to make these every time you’re craving a slice. Plus you can top it with anything you’d like, …


Life of Riley: Lisa shares her guilt-free recipes

We’ve watched over the last few weeks as Lisa Riley has been giving us tips, tricks and a good needed kick up the bum to make some changes for the …


The Secret To The Best Deviled Eggs

You can’t have a covered dish luncheon, a church potluck, or an Easter brunch without them. Deviled eggs are the ever-humble staple of the Southern …


Gourmet grilled cheese sandwich shop moves from Mundelein to Grayslake

GRIL, which specializes in gourmet grilled cheese sandwiches, has moved from Mundelein to Grayslake.


Here's How to Master Your Morning with Smoothie Kits

Smoothies have long been a part of my regular breakfast lineup, no matter what time of year. These cool drinks are a satisfying way to refuel after …