Rogelio Rios

45 Flips | 5 Magazines | 116 Likes | 10 Following | 3 Followers | @rogeliorios1 | Keep up with Rogelio Rios on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rogelio Rios”

This android app turn your Android Phone into a Full functional computer like Windows and Linux

This android app turn your Android Phone into a Full Desktop like Windows and Linux<p>This android app turn your Android Phone into a Full functional …

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Scientists followed 5,000 genius kids for 45 years — here's what they learned about success

Follow thousands of super-bright kids for four and a half decades and you learn a thing or two about how to raise a high-achiever.<p>One of the biggest …

Self-improvement

Here's how 'Daredevil' star Charlie Cox got ripped to be a superhero

"The truth is, before I did this show, I'd never really been in shape, I never really had a gym membership, and I'd always just occasionally go for a run, that kind of stuff," Cox told Business Insider.<p>On "Daredevil," which just released its second season, Cox has to perform extensive fight scenes, …

Fitness

20 Best Eighties-Gone-Wild Party Movies

This week, Richard Linklater unveils <i>Everybody Wants Some!!,</i> his terrific, poignant coming-of-age film that pays homage to both his experience as a …

Movies

Whether it’s a natural disaster, bioterrorist attack or pandemic, experts reckon society as we know it will collapse within 13 days of a catastrophic event. So what do you do next?<p>On 22 June, 2001, Tara O’Toole and Thomas Inglesby of the Johns Hopkins Center for Civilian Biodefense Strategies, …

Homeland Security

Star Citizen Alpha 2.0 Released, Marks "Major Milestone" in Game's Development

Star Citizen's Alpha 2.0 update has gone live for all players, developer Cloud Imperium Games has announced. In a statement, the developer said the release represents a "major development milestone" for the long-in-development PC space sim.<p>"Alpha 2.0 is a major breakthrough for Stars Citizen," Star …

What Type of Strength Training is Best for You?

If you want to bulk up and get huge, CrossFit wouldn’t be the best form of strength training for you. If you’re a beginner and just looking to get in …

Why Everybody Needs A Connected Doorbell

Get ready to ring in the New Year with a connected doorbell. Yes, really. These Wi-Fi-enabled gadgets replace your conventional doorbell with a …

A Beginner’s Guide to Camping

Camping is the ideal fall activity, but the logistics can be daunting. Do I have the right gear? Is this the ideal location? Do I have all the …

Camping

The 100 Science Fiction and Fantasy Books You Must Read Before You Die, According to Amazon

Assembling the list of the most essential science fiction and fantasy books is a huge undertaking, but Amazon has tackled it. And their list is not …

The Hottest Crossfit Girls You Have Ever Seen (And Stronger Than You)

Has it ever happened to you that you want to postpone a workout because of no motivation or lack of power? That is when I see pictures or videos of …

10 Stories That Prove Gurkhas Are the Fiercest Fighters on the Planet

They can take down tanks and fight battalions single-handedly.<p>In 1815, the British Army tried to conquer Nepal. But it was easily defeated by Nepal's warriors: the Gurkhas. So the British officers decided that, if they couldn't beat them, they'd get the Gurkhas to join them. A peace agreement …

Knives

Listen To The Solar System Sing With This Fantastic Simulation

This is a seriously cool visualization of the solar system. What if you turned the planets into a sort of music box? That’s the point of Solarbeat, …

Here's how military combat training is evolving

In 2001, the Army opened the Combatives School at Ft. Benning, Georgia, and began formulating training and protocols for this new mixed martial arts-based combatives system, further analyzing and preparing the soldier for close-quarters battle.<p>In 2002, the U.S. Army officially adopted MACP and …

Climbing Knots | How to Tie Climbing Knots | Animated Climbing Knots

Climbing Knots<p>Climbing Knots<p>Welcome to Climbing Knots<p>These animated knots are for climbers, rescue workers, arborists, tower-climbers, and others who …

Save Yourself! A Guide to Self-Rescue

Author:<p>Publish date:<p>Social count:<p>16933<p>16.9K<p>SHARES<p>You’re belaying your partner while he leads the sixth pitch of a cruiser 5.8 in the Cascades with …

Elite Military Workout: Can You Handle Operator Ugly?

When it comes to the business of battling insurgents or serving high-risk warrants, there are a lot of things that can go wrong. Weapons fail, plans …

5 Moves That Will Change Your Body

<i>Derek DeGrazio, celebrity trainer and managing partner at Barry's Bootcamp South Florida, is known for his butt-kicking workouts. Here's a 60/30 routine he created for Self.</i><p>Compound exercises are the secret sauce to having a quick and effective workout. Simply put, these supercharged moves are two …

Workouts

Best camping gear for the tech-savvy

<i>This post was done in partnership with The Wirecutter, a buyer's guide to the best technology. Head to the</i><i>TheWirecutter.com</i><i>to see all of their favorite summer picks.</i><p>When you're spending time outdoors, your focus should be on the natural beauty around you, but you don't have to go completely off the …

Purify Water With Sunlight: SOL Hydration Reservoir

The same intense solar rays that can lead to a nasty case of sunburn also can be used to kill organisms in your water… at least that is the premise …

Samsung's Galaxy Note 5 is official and will be available on August 21st

Samsung is officially taking the wraps off of the Galaxy Note 5 today, the latest in its flagship line of Note phablets. The Note 5 is best described as a blend of the Galaxy S6 introduced earlier this year and the Note 4 from last year. It's a familiar shape and size, and it's likely to be the …

20 Secret Doors and Clever Hiding Places

The fascination with secret doors and hidden compartments has been around since ancient times; thousands of years ago, the Egyptians hid chambers deep in their pyramids. While hidden doors may not be found in everyone’s home nowadays, the desire to have clandestine passageways and secret stashes …

Scientists think they’ve found the reason you’re overeating

Do you ever realize that you’re full, but finish that burger and fries anyway? There may be a scientific reason for that: too little of a hormone called GLP-1, which is thought to play a role in obesity (paywall).<p>Researchers from Rutgers University have found that when GLP-1 is released in the …

Best Practices For Belaying A Second Climber

Author:<p>Publish date:<p>Social count:<p>0<p>0<p>SHARES<p>In this AMGA video, mountain guide Margaret Wheeler demonstrates techniques for belaying a second climber …

4 Daily Exercises Every Navy SEAL (and Every Fit Guy) Should Do

It’s recommended that special ops do them. But here’s why you must add them to your routine, too<p>Military Special Forces Operators are the most insanely fit badasses on the planet.<p>Their physically and mentally-demanding training, however, makes them some of the most injured people, too, says Doug …

Workouts