AvatarRoel Poblete2 days agoDoes the 4% retirement rule still hold true? Here's how to make it work right now.verified_publisherUSA TODAY MoneyGiven the tumultuous start to the year for the S&P 500, it's no wonder retirees and pre-retirees are nervous about the prospect of entering a prolonged bear market. Combine poor stock performance with a low-yielding bond environment and the possibility that Social Security reserves may deplete, and …
AvatarRoel PobleteStoryboardOver 60? Here Are 5 Exercises You Should Be Doing to Strengthen Your HipsCurated byKeto Diet RuleIf there’s one area of the body you want to strengthen as you age is the hips. Having good strength, mobility, and flexibility in your hips is extremely important as you get older. A lack of hip strength and mobility can impair how well you move and increase your risk of falls.
AvatarRoel Poblete3 days agoTough Choices: When It's Time to Move From Home to Assisted LivingU.S. News & World Report - By By Cara Murez HealthDay Reporter, HealthDay ReporterSUNDAY, June 26, 2022 (HealthDay News) -- While 8 in 10 Americans ages 65 and older say they want to age in their homes, it's not always possible …
AvatarRoel PobleteStoryboardDebunking Common Myths About AgingCurated byActiveBeatMany of the things people fear about aging aren’t actually true! Let's disprove some common myths about aging, plus get to know the time-tested facts and learn tips for healthy aging.
AvatarRoel PobleteStoryboardThe Importance of Good Balance After 50Curated byActiveBeatBalance is one of those bodily functions that most people take for granted until they no longer have it.
AvatarRoel PobleteA 69-Year-Old Entrepreneur's Nonnegotiable Tips For Age-Defying Energy Levelsverified_publishermindbodygreen.com - Jason WachobIf there's anyone who knows how to increase longevity and health span, it's Mark Sisson, founder of Primal Kitchen and author of the Two Meals a Day …
