Rod Shean

53 Flips | 3 Magazines | 2 Likes | 1 Following | 1 Follower | @rodshean | Keep up with Rod Shean on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rod Shean”

Extreme Personal Productivity: 90 Ways to Boost Productivity in 90 Days | Inc.com

Ninety days, 90 ways to be more productive in 2017. While some will only take a few minutes, they will still make a major impact on your productivity. Others might take a little longer, especially if creating a new habit is involved, but once that habit is formed, you reap productivity benefits …

Productivity

The Simple Formula to Improving Your Performance (in Anything) | Inc.com

We are all in search of secrets for the fountain of youth. Whether it's through the $3 billion cosmetic surgery industry, or through the $30 billion fitness industry, we are all seeking hacks that will give us a competitive edge physically, mentally, and intellectually.<p>What if you could simply …

Self-improvement

52 Week Photography Challenge by Dogwood Photography

Week 1<p>Portrait: Self Portrait<p>Start things off right with a "selfie"! Explore the self timer setting on your camera.<p>Week 2<p>Landscape: Traditional …

A theoretical trick allows scientists to describe quantum states of thousands of atoms

For a long time, quantum experiments were only carried out with a small number of particles. Even the behaviour of single atoms or molecules can be …

Does cancer follow the rules of math? This scientist certainly thinks so — and she's onto something.

In 2005, at the age of 22, Franziska Michor finished her doctorate in evolutionary biology at Harvard University.<p>Michor was born in Vienna, Austria, …

6 Summer Crock Pot Recipes {ditch the hot oven}

The days of summer are upon us and we want to spend more time outside, and less time in front of a hot oven. Making a <b>crock pot</b> meal in the morning …

Recipe: Slow Cooker Chicken Enchilada Soup

Heat a few tablespoons of oil in a large Dutch oven or skillet over medium heat. Add the onions and jalapeño and cook until softened, 5 to 7 minutes. …

TEXAS CHILI - Linda's Low Carb Menus & Recipes

<b>TEXAS CHILI</b><br>2 pounds ground beef, lean<br>2 ounces onion, chopped, 1 small or 1/2 cup<br>2 cloves garlic, minced<br>3 teaspoons chili powder<br>1 teaspoon chipotle …

Slow Cooker Greek Turkey Pita Sandwiches

Slow Cooker Greek Turkey Pitas<p>Prep time: 10 mins<p>Cook time: 4 hours<p>Total time: 4 hours 10 mins<p>Serves: 6 servings<p>Ingredients<p>1 Turkey Breast (whole)<br>• 4 …

31 Healthy Meals You Can Make in 10 Minutes or Less

We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities …

Cooking

The Easiest Healthy Homemade Lunch Ever

We promise it won’t leave you with lunch envy<p>Maybe you've seen them re-pinned on Pinterest about a bajillion times: those adorable salads in mason jars. The thing is, you can't just throw your normal salad in a jar and call it a day (well, you could, but then it would probably be a mess by lunch …

Healthy Eating

9 Chili Recipes That Are Like a Warm Hug

Is there anything better than a bowl of chili?<p>Really, though -- it's spiced, warm, and hearty; it's flexible enough to endure endless variations; and, above all, it's the ultimate crowd-pleaser. Whether you're vegan, gluten-free, or the dreaded picky eater, no one can turn up their nose at a bowl …

Cooking

How To Work A Room Like You Own The Place

<i>This is a guest post by Nisa Chitakasem, co-author of the book</i> 135 Networking Career Tips.<p>Increasingly, we network by e-mail or through social media, such as LinkedIn, Facebook and Twitter. That’s a godsend for shy people. You can listen to conversations and chime in on your own terms.<p>But sometimes …

19 Reasons Why Willpower Fails You, And What To Do About It

Ever tried? Ever failed? No Matter. Try again, fail again, fail better.<p><i>–Samuel Beckett</i><p>Willpower is an essential ingredient in achieving, overcoming, and becoming — so why does it so often fail us? Below I offer 19 science-based reasons why will and will alone isn’t enough, with suggestions peppered …

16 Sinful Hot Chocolate Recipes You Have to Try

We know it’s hard to put down your pumpkin spiced latte in favor of any other warm winter drink. But that will get a whole lot easier once you read these 16 absolutely sinful hot chocolate recipes. Looks like its time to start stocking up on marshmallows! ;)<p>1. French Vanilla Hot Chocolate: French …

Dessert

How to Be Charismatic | The Art of Manliness

According to Olivia Fox Cabane, author of <i>The Charisma Myth</i>, there are three components to charisma: Presence, Power, and Warmth. Last week we talked …

Spider Solitaire

Spider Solitaire by Brainium is the #1 Spider Solitaire game on Android and Google Play, now available for free!<br>If you love free Solitaire card …

Butterfinger Cookie Dough Cheesecake Bars

You are wearing eating pants for these Butterfinger Bars, right? Like I mentioned in the previous post all prayers for mercy will go unanswered. So, …

That's a Wrap - Minimally Invasive

Summer’s over and so is the photography portion of the cookbook project I spent my weekends on. I couldn’t think of a better way to celebrate 1) …

The Accident That Created An App Millionaire

One night in 2009, Chad Mureta, a real estate agent from Myrtle Beach, South Carolina was driving down the interstate in Charlotte, North Carolina on his way back home from a basketball game. It was his first vacation day in two years.<p>As he drove, with just his thoughts for company, his mind …

Panko-Crusted Salmon

Pin It<p>Usually when I prepare salmon, I use store-bought teriyaki marinade from the seafood counter and Chris throws it on the grill. Simple as that. …

Asus announces refreshed PadFone Infinity with Snapdragon 800, SD slot

The original PadFone Infinity was launched with fanfare at MWC 2013, back in February, and, barely six months later, Asus is refreshing it with a better processor and a bevy of software tweaks.<p>The new PadFone Infinity is powered by a Snapdragon 800 processor clocked at 2.2GHz, as opposed to the …

10 Simple, Science-Backed Ways To Be Happier Today

Did you know that the perfect temperature for happiness is 13.9°C? Adjust your thermostat, then check out these quick tips for maximizing mirth.<p><i>Editor’s Note: This is one of the most-read leadership articles of 2013. Click here to see the full list.</i><p>Happiness is so interesting, because we all have …

CDC: “We Will Soon Be In A Post-Antibiotic Era”

In a highly unusual new report, the Centers for Disease Control warned that America is threatened by a wave of new antibiotic-proof germs that could threaten public health, and that overuse of antibiotics in health care and industrial agriculture bears much of the blame.<p>The 112-page report on …

Nymi Uses Your Cardiac Fingerprint To Secure Your Life

We all want to be more secure, especially now that we know government authorities can basically find our underwear size if we’ve shopped online. And …

Mint and Basil Pesto with Avocado Oil Recipe

Wonderful, unexpected things can come into your life and change you in an instant. An intoxicating scent. A random act of kindness from a stranger. A …

DIY Speakers Kit

This DIY kit comes with a custom designed amplifier called the Uber Amp 9000 and all of the components you need to make your own set of speakers out …

Times Have Changed. Your Resume Needs To Change, Too.

The professional resume is said to go back to five centuries ago, as yet another innovation by Leonardo da Vinci.<p>During our own lifetimes, it’s been a staple of the Age of Bureaucracy, designed to be a bland and standardized recitation of skills and work experiences. Unwritten rules have governed …

Why Your Online Program Just Won't Sell

Over the past seven years as a women’s success coach, I’ve sold a myriad of products, services and programs online, and I’ve learned the hard way a number of very big lessons about online marketing. In fact, I’m still learning and still making mistakes, but thankfully I’m getting more and more …