Rod AllainHere's how much protein you really needBy Popular ScienceAnd more science-backed diet info to help you live healthier.
Rod AllainPalm Oil Hard truth? Palm oil may be cause for stiffer Canadian butter, says food researcher citynews1130.com - Yasmin Gandham VANCOUVER (NEWS 1130) – Canadians have been vocal on social media saying they have noticed butter is much more difficult to melt. As people are stuck …
Rod AllainPeople Wearing These Are Less Likely To Get Infected By COVID-19By Narcity USABut a new study done by MedRxiv finds that people who wear this actually have an advantage when it comes to preventing the virus.
Rod AllainThe Brain How to Make Food Your First Line of Defense Against Depression Men's Journal - Rachael Schultz In June 2020, depression and anxiety were up threefold across America compared to the same time last year, reports the CDC. The knee-jerk reaction is …
Rod AllainVitamins 5 African Superfoods & Their Unmatched Nutrients, From A Nutrition Specialist verified_publishermindbodygreen.com - Abby Moore Many people add kale, acaí, legumes, and chia seeds to their diets in order to increase their intake of superfoods. While all of those contain …
