Andre

784 Added | 18 Magazines | 4 Likes | 18 Followers | @rockymountains | Keep up with Andre on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andre”

Amazon’s running a lightning deal on the device that lets your phone see where no other phone can

The Depstech 1200P Semi-rigid Wireless Borescope Camera is a new and improved version of one of the most popular products we’ve ever covered. In a …

Tech Trends

Tip: Eat Dinner, Die a Few Hours Later?

New research shows that a single unhealthy meal can have devastating effects.<p>When I first started writing for bodybuilding magazines in the early …

Nutrition

This time-lapse video shows how one man lost 42 pounds in 3 months

Hunter Hobbs' time-lapse video shows his dramatic transformation from 202 to 160 pounds in just 3 months.<p>When Hunter Hobbs’ weight hit 202 pounds, he was shocked. But he turned his disbelief into a three-month challenge that dramatically changed his health — and looks.<p>“That is the most I ever …

Fitness

5 Passive Wealth-Building Strategies to Add Three Days to Your Weekend

Buy back your time and invest like the super-rich.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many people associate work with punching the clock, the 9-to-5 slog, and saving for retirement. The trouble is, an hourly rate alone will never make you wealthy and drains your most …

Entrepreneurship

23 High-Protein Sheet Pan Dinners That Pretty Much Cook Themselves

I love cooking, but I hate doing dishes. Unfortunately the two go hand in hand, and unless you're a wizard who can zap away the mess, you kind of …

Cooking

4 Things You Never Realized Celery Juice Was Good For — Like UTIs!

Celery juice is an incredibly simple drink, yet it boosts your health in so many different ways. It's great for calming inflammation, as a post-workout drink, and is even beneficial for your bones.<p>The taste is something to be acquired, but if people can grow to like beer and coffee, I don't see why …

Wellness

Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods

<i>Dr. Steven Gundry made waves in 2017 when he released</i> The Plant Paradox<i>, a book that made the assertion that some of the health world’s favorite</i> …

Nutrition

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

9 Best Weighted Blankets for a Good Night's Sleep

If you’re one of the 108 million Americans who struggles with sleeping, you’ve probably found yourself scouring the web for the best weighted …

Sleep

10 Amazing Uses For Listerine That Every Woman Should Know

Listerine is one of the most popular types of mouthwash worldwide, and despite the benefits, it offers for the health of the oral cavity, it can …

Numb

The One Anti-Inflammatory Breakfast Smoothie You Should Have Every Morning To Lose Stomach Fat Fast

We love making smoothies! They’re a great way to get fruit, protein, fiber and anti-inflammatory benefits in one pretty glass. If you have a sweet …

Nutrition

Tip: The Best Under-The-Radar Supplement

This is the one you'd take with you to a desert island to keep you healthy.<p>Out of all the hundreds or even thousands of recommendations made by …

Nutrition

If You Could Only Do One Exercise: Rules for Picking The Best Lifts | Poliquin Article

<i>In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is</i> …

Muscle

8 Common Signs That You're Deficient in Vitamins

A well-balanced and nutritious diet has many benefits.<p>On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms.<p>These …

Wellness

Warren Buffett's 10 rules to get rich

At first I thought the manager of my local Jimmy John's was just a huge Warren Buffett fan. But then I did some research online and I found out that this same plaque can be found in Jimmy John's restaurants all across the country.<p>Why are these plaques in Jimmy John's? Well, that remains a mystery. …

Investing

15 Chicken Thigh Recipes for Busy Weeknights

Everything I want in my perfect weeknight dinner can be found in a pack of chicken thighs. No matter how I cook it (the options are endless), I know …

Cooking

7 Unexpected Things Your Body Odor Is Trying To Tell You, According To Chinese Medicine

We've all gone through moments where our scent suddenly becomes strong and apparent, and we aren't exactly sure why. It's confusing when these scents …

Wellness

10 Little-Known Uses for Vicks VapoRub

While many medical treatments from the early 1900s have been vehemently debunked, a handful have managed to stand the test of time. At the top of …

Alternative Medicine

I Was Shocked at All the Bad Things That Happened When I Stopped Intermittent Fasting

After recently hitting my one-year anniversary of doing intermittent fasting (IF), my positive experience has made me its number one fan. If you're unfamiliar with IF, it involves choosing an eating window during the day when you consume all your calories. For the past year, I've been skipping a …

Holistic Medicine

Rapala Trout Lures – Our Full Guide - Best Trout Lures

Rapala trout lures have been producing big trout from the smallest rivers to the biggest lakes for years. The best Rapala for trout will keep on …

Garlic Parmesan Cheesy Scalloped Potatoes

<i>posted</i> March 5, 2017 <i>by</i> The Chunky Chef // 75 Comments »<p>Ultra creamy and rich, these cheesy scalloped potatoes are full of great garlic Parmesan …

Cooking

The top 10 testosterone boosters of 2017

<i>Sponsored by Strong Supplement Shop</i><p>Testosterone is the primary male sex hormone. It plays a key role not only in the development of reproductive …

Wellness

Tip: Take This to Increase Testosterone by 24%

It's crucial to health anyhow, so you've got no excuse not to take it.<p>The Magnesium Crisis<p>Up to 85% of Americans might be deficient in magnesium. …

7 exercises that naturally increase testosterone in men

Adam Bible Today For dudes, testosterone is the holy grail of hormones—it’s what literally makes us men. Often referred to as the “male sex hormone,” …

Exercise

How Sunlight Increases Level of Testosterone That Every Man Should Know

As a man, you should know that testosterone is one of the most important hormones in your body. If you don’t already know, it is also important to …

Wellness

The power of compounding ~ Get Rich Slowly

Shares 196<p><i>So much</i> of financial success involves good habits practiced over long periods of time.<p>Yes, you can still have a positive impact on your …

Retirement

Jamie Oliver's Chicken in Milk Is the Best Chicken Recipe

Nearly five years ago, I wrote about this oddball Jamie Oliver recipe that was so weird and yet so delightful it sent me into fits of hyperbole. Best …

Cooking

How to lose weight like a pro even if you’re a beginner

How to lose weight like a pro even if you’re a beginner<p>Planning how to lose weight and getting to the gym to execute your plan can be a daunting …

Exercise

The Breathing Technique a Navy SEAL Uses to Stay Calm and Focused

Breathing is a unique process in the human body. Unlike, for example, digestion, breathing has both an involuntary control mechanism as well as …

Meditation

The 3 juice colon cleanse that can clean all the crap out of your system like nothing else!

A quick note from our founders<p><b>Have you been curious about the Ketogenic Diet? You're not alone!</b><p>Going "Keto" has helped so many of our friends drop …