rocio hernandez

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14 Ways with Fresh Peas

English Pea Toast<p>A perfect showcase for the early-season peas, this toast can be an appetizer, a first course, or a light main course.<p><b>Recipe:</b> English …

11 of the hottest fashion trends blossoming for spring

Are warming temperatures putting a spring in your step? If so, now is the time to put some spring into your closet.<p>From one-shoulder numbers and graphic tees, to groovy fashions with a significant 70s influence, these are the need-to-know trends this season.<p>70s duds<p>Hallmarks of the decade -- …

Michael Kors

You Should Make One Of These Seven Brunch Recipes This Weekend

Brunch it up!

Breakfast

Chocolate-Avocado Banana Bread

Avocado replaces the butter or oil usually used in banana bread and also makes this treat extra moist.<p>Preheat the oven to 350 degrees F. Spray a 9- …

Breakfast

14 Pictures That Prove Our Avocado Obsession Must Be Stopped

It's probably still delicious, though.

Breakfast

15 inspiring lunch ideas that are better than a ham sandwich

Food

10 easy slow cooker recipes for March basketball

Cooking

Street style: The best looks from New York Menswear Week Fall/Winter 2017-2018

VOGUE HOMMES FASHION WEEK<p>See the best looks spotted by Melodie Jeng between shows this Menswear week in New York.

Beyoncé announces she's pregnant with twins

Pop queen Beyoncé is pregnant with twins.<p>She announced the news in an Instagram post on Wednesday, where she reveals her bump while dressed in underwear and a tulle veil, in front of a wall of roses.<p>Coachella 2017: Beyoncé, Radiohead and Kendrick Lamar to headline festival<p>Read more<p>“We would like to …

Pregnancy

Borderline Personality Disorder: Fact vs Fiction

<b>McLean Hospital Guest Blogger</b><p><b>Blaise Aguirre, MD</b><p>So you think you know about borderline personality disorder?<p>Think again.<p>Many of us have seen Fatal Attraction where the lead female character is described as having borderline personality disorder (BPD), but the diagnosis is not that Hollywood …

Sirloin steak with wasabi mayonnaise recipe

Fried with Japanese chilli flavouring and pak choi and served with a wasabi mayonnaise for dipping, this Japanese take on a French staple is ideal for sharing with friends<p><b>SERVES</b> <i><br>2</i><p><b>INGREDIENTS</b><br>1 large sirloin steak<br>2 tbsp wasabi peas<br>1 tsp nanami togarashi (Japanese chilli and spice mix)<br>2 tsp wasabi …

Spices

A celebrity trainer reveals the best way to burn fat — and it's shockingly easy

<b>The INSIDER Summary:</b><p><b>• The best way to burn fat is by walking, not by doing intense cardio.<br>• The more intense the cardio, the lower the percentage of calories you burn from fat sources.<br>• More extreme cardio can also lead to more injuries and a larger appetite.</b><p><b><br>If you're looking to burn fat, ditch the</b> …

These are officially the 20 best 'healthy' recipes on Pinterest

Entries for the awards, which aim to celebrate the best UK food from the 13 billion food ideas shared on the platform, were open to any Pinterest user in the UK.<p>The shortlists within 12 categories included recipes from chefs such as Nigella Lawson and Mary Berry, publications like British Vogue and …

Physicists Found Proof That the Universe Is Built Like a Hologram

In <i>Prometheus</i>, Michael Fassbender’s David, an android, finds a magnificent hologram of the universe called the Orrery. This holographic map revealed …

Is skipping breakfast bad for us? New study finds links with heart disease and obesity

Skipping breakfast or eating late in the day could raise the risk of heart disease, diabetes, and obesity according to a new study. The study from a group of American researchers suggests that the time we eat our meal is equally as important as what we eat.<p>Writing in the American Heart Association …

Holistic Medicine

Are We Simulated Beings Living in a Simulated Universe?

Is the universe real? Or are all the stars and planets (including Earth and everything and everyone on it) just simulations in some colossal video game? What sounds like a silly question is actually one that some scientists have begun to take seriously.<p>It’s hard to come up with a way to tell for …

Universe

Black humour is sign of high intelligence, study suggests

An appreciation of ‘sick jokes’ equates with high IQ and low aggression<p>Who needs Mensa? If you want to find out if someone has a high IQ, just tell them a string of sick jokes and then gauge their reaction.<p>A new study in the journal <i>Cognitive Processing</i> has found that intelligence plays a key role …

Psychology

Easy 30-Minute Dinners to Make Every Night This Month | No time? No problem

12 Hip Thrust Variations You Should Be Doing

You may have done hip thrusts (or hip “bridges”) before, but have you thought outside of the box when hitting these?<p>Hands down, the fundamental …

Hips

Mind Healing: Can you spot a liar? Failsafe ways to determine if some is telling the truth

No one likes to be deceived, but spotting a liar can be incredibly difficult. Are there reliable ways to tell when someone is lying to you?<p>To answer this question, researchers across the world have studied video clips from court cases and interrogations, and listened to hours of interviews and …

Psychology

Eating Any of These Will Slow Down Memory Loss by 19 Years, According to Science | Inc.com

The harsh reality is that we're not getting any younger, and with aging come consequences, like losing your mental acuity. Ever forget names?<p>OK, I'll speak for me. But it does happen more frequently now that I'm north of 40. You meet someone over lunch, perhaps a prospective new client or a …

Nutrition

In the time you spend on social media each year, you could read 200 books

Somebody once asked Warren Buffett about his secret to success. Buffett pointed to a stack of books and said,<p>Read 500 pages like this every day. That’s how knowledge works. It builds up, like compound interest. All of you can do it, but I guarantee not many of you will…<p>When I first found this quote …

Social Media

We’re obsessed with these photos of Whole Foods’ new mochi ice cream

We’ve got some major news for ice cream lovers. And it’s very good news: Whole Foods just announced their new mochi ice cream bar. And yes, that …

Depression is as bad for your heart as high cholesterol

When you think of heart attacks, you might assume the most common causes are smoking, high cholesterol, or obesity. Mental health issues probably don't spring to mind. But a new study suggests that depression poses just as great a risk to your heart health as those more familiar heart disease …

Scientists Create A New Kind Of Matter: Time Crystals

The crystals' patterns repeat not in space, but in time.<p>Crystals are structures in which a pattern of atoms or molecules repeats in space. Now, two teams of researchers have figured out that crystals' repeating patterns can also exist through time. These "time crystals," detailed in a new paper in …

Caramelized Pork Belly

• Calories 561.02<br>• Fat 24.99g<br>• Sat fat 8.48g<br>• Protein 25.30g<br>• Carbohydrate 59.30g<br>• Fiber 2.10g<br>• Sugar 28.99g<br>• Cholesterol 80.51mg<br>• Iron 1.25mg<br>• Sodium 801.33mg<br>• Calcium …

These Products Are Flying Off The Shelves At 3 Top Beauty Stores

If you're like us, you spend more time browsing beauty stores than you'd care to admit. From mass retailers to beauty supply stores to posh …

Make this Thai-inspired vegan noodle dish in minutes

If you’re like me and food delivery apps such as UberEats and Foodora don’t deliver to your area, and the nearest McDonald’s is a 20-minute walk …

19 Emotions You Never Knew You Had

From gigil to shinrin-yoku and tarab, there are many foreign emotion words with no equivalent in the English language. Learning to identify and …

These 7 Strange Therapies Might Solve Your Sleep Problems

Anyone who’s ever Googled “how to fall asleep” knows about the endless supply of sleep hygiene advice: tips, like “take a shower before bed” or …