Robyn Alisha Helton

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18 easy Paleo diet recipes

Does the Paleo Diet work? Some men will answer that quesiton with a “Hell, yes!” Others? They’re more skeptical.<p>But whether you’ve gone full Paleo, …

Paleo Recipe Book - Prepare Easy And Healthy Meals

Paleo Recipe Book Has Nearly 400 recipes covering Everyting You'll Need To know About The Paleo diet.<p>Rating: ★★★★★★★<p>Support: ★★★★★★★★<p>Ease for Use: …

5 Health Benefits of the Paleo Diet

The Paleo Diet has been called the caveman (or cavewoman diet, in this case) diet with good reason: it's based on the diet that our primal ancestors …

How Paleo Diet Affects Lipid Levels

In small study, cholesterol levels rose after 10 weeks.<p>LDL cholesterol and total cholesterol increased significantly when adults followed a Paleo diet for 10 weeks, even though they were exercising vigorously during that time, according to research that will be presented later this month at the …

Summer Books: 15 New Releases To Put On Your Reading List

These 15 new books for May include stirring new fiction from Isabel Allende, a memoir from a 6'7" librarian struggling with Tourette's syndrome, a hilarious novel of a young man's job as a bird tracker and more.

Rainbow Communion Bread: Jay Bakker’s Revolution Church Celebrates Minnesota Marriage Equality

By Paul Brandeis Raushenbush Posted: 05/16/2013 3:16 pm EDT HuffPost Religion<p>On May 14, Minnesota became the 12th state to sign gay marriage into law …

TwitLonger — When you talk too much for Twitter

My Response to Jay Bakker (@jaybakker) as we're #LearningInTheJourney... {followed by our previous tweets}<p>.@jaybakker Thank you for sharing that …

Ya Gotta Have Faith: Conversations with Pastor Jay Bakker

<i>Part two of my conversation with Jay Bakker about his book</i> Faith, Doubt an Other Lines I’ve Crossed: Walking with an Unknown God<i>. Today we discuss</i> …

Rainbow Communion Bread: Jay Bakker's Revolution Church Celebrates Minnesota Marriage Equality

On May 14, Minnesota became the 12th state to sign gay marriage into law as Governor Mark Dayton signed its marriage equality bill and said "life, liberty and the pursuit of happiness should certainly include the right to marry the person you love."<p>Two days before, the Rev. Jay Bakker presided over …

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …

Workouts

Happiness Tips: 9 Simple Steps To Joy (PHOTOS)

<i>By Kate Lowenstein</i><p>A few years ago, Debbie Jankowski went hunting for a way to bring her life new joy. She found the solution in her bank account. "I had always been thrifty, but I decided it was time to spend money on things that would broaden my world," says Jankowski, who's based in …