Rob Steedley

12 Added | 9 Magazines | 9 Likes | 4 Following | @robsteedley | Keep up with Rob Steedley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rob Steedley”

Dead-battery anxiety? Learn to live without your phone

Last week, a man was arrested for ‘extracting electricity’ on a London train, just the latest victim of the clammy panic that strikes when there’s no way to charge up. Here’s how to rise above the stress of the smartphone red-zone<p>Have you ever felt that sudden, intense dread that you’re about to …

Mental Health

Denver's Airport Has Become the U.S. Airport By Which All Others Are Measured

Denver International Airport posted lower borrowing costs than most of its peers last year while generating higher returns, although it operates in a …

Salt Lake City

26 Strategies to get Stronger, Faster, and Fitter

Don't just hang with your fast friends—make them beg for mercy. These 26 proven strategies will turbocharge your training and make you stronger, faster, and fitter than ever.<p>Learn more about these tips and tons more essential advice on how to ride faster, get stronger, recover smarter, shed pounds, …

Eddy Merckx

Back Pain Treatment: 4 Core Exercises You Should Know

<b>By Dr. Mercola</b><p>Aside from the food you eat, exercise is one of the most important factors in being free from chronic disease. It is also something …

Daylight saving time is one big experiment for scientists

To some people, the transition to daylight saving time means a few days of sleep deprivation, or the chance to leave work before the sky is completely dark. To others, it's a perfect opportunity to conduct scientific research.<p>Not just sleep-related research. If you ever wondered whether changing …

Elizabeth Banks is Producing a College Dorm-Themed Web Series Called ‘Resident Advisors’

Elizabeth Banks is heading up a new comedy web series. <i>The Wrap</i> reports that Banks is co-producing an upcoming comedy called <i>Resident Advisors</i> with her …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Fitness

13 Google Search Tricks That Make Life A Whole Lot Easier

You <i>think</i> you know how to Google? You don't know how to Google.<p>Even the most seasoned Googler might not know every tip and trick available with just a few extra keystrokes in the search bar. Consider this your instructions manual for the world's most popular search engine.<p>Define A Word<p><b>The Scenario:</b> …

Apple confirms it's buying Beats for $3 billion

Jimmy Iovine: "I’ve always known in my heart that Beats belonged with Apple."<p>Apple has just confirmed plans to purchase Beats Electronics for $3 billion. The acquisition ranks as the largest that Apple has ever made and will see it take ownership of an enormously successful and profitable line of …

This 'Soul Food' Burrito Is Stuffed with Mac and Cheese

Because novelty hamburgers have apparently run their course, a Mission-style burrito restaurant in San Francisco is dishing out a novelty version of grab-and-go wrap: Behold the "<b>Soulrrito</b>," a soul food/Mexican mash-up that stuffs tri-tip steak, yams, collard greens, and a <b>salsa-infused</b> …