Robert Zinck

6 Flips | 2 Magazines | 10 Likes | @robertzinck31 | Keep up with Robert Zinck on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Zinck”

Want to Have the Perfect Posture? Rearrange Your Habits

<b>Habits -- Good; Bad; Conscious; Unconscious -- our daily lives are laden with them.</b><p><b>You need to build a deeper awareness of your body to start building better posture; and this takes lots of practice.</b><p>Nothing is stronger than habit -- Ovid<p>Most adults will pause to take stock of their life at regular …

Why Everyone Needs to Stop Saying Yoga Doesn't Count as a Workout

Can you be incredibly strong thanks to yoga alone? <i>Yes!</i><p>Here’s the thing that the mainstream world doesn’t understand about yoga: All yoga doesn’t revolve around gentle stretches, chants, and seated meditation. There’s a general misconception that yoga will make you flexible and limber but not fit …

LSD Makes Your Brain More ‘Flexible,’ Less Anxious

Breakthrough research shows how psychedelic drugs like LSD and psilocybin expand the brain.<p>Psychedelic drugs like LSD and magic mushrooms seem to …

12 Self-Awareness Exercises That Fuel Happiness and Success

An old African proverb says, "When there is no enemy within, the enemies outside can do you no harm."<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive …

10 Science-Backed Ways to Become a Happier Person

A boatload of research offers practical advice you can use to start being happier today.<p>Science has landed a probe on a comet hurtling through space, wiped smallpox from the face of the earth, and split the atom. Surely research can come up with a few ways to make humans happier.<p>Thanks to the …