Robert Tripp

42 Flips | 5 Magazines | 27 Likes | 1 Following | 4 Followers | @roberttripp9231 | Keep up with Robert Tripp on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Tripp”

The 11 best low-carb diet recipes for weight loss

Following a low-carb diet to lose weight is nothing new, but there are a lot of misconceptions about what you’re allowed to eat. Over the years the …

Nutrition

15 of the best video games you may have missed in 2016

Indie Gaming

Here's How Hormones Matters More When You Lose Belly Fat

Gaining weight is always a frustrating thing — but it can be even more difficult when you find yourself putting on those extra pounds on your belly. …

Wellness

Experts rated weight-loss drugs and Qsymia came out on top

In the diet-medication sweepstakes, we have a winner. While all five drugs approved by the Food & Drug Administration for weight loss best a placebo in helping patients lose weight, a drug known commercially as Qsymia — a combination of the drugs phentermine and topiramate — most consistently …

Weight Loss

7 must-have apps to be more productive at work

Share23<p>Tweet<p>Share19<p>+12<p>Shares 44<p><i>Get our latest app for startup stories, news, ideas, research and analysis.</i> <i>Install Now »</i><p>A lot has been written about …

Apps

3 Trends That Will Completely Change the World by 2020 | Inc.com

<i>What are the most promising disruptive innovations for the decade 2011-2020? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by James Altucher, blogger, author, and investor, on Quora:</b><p>I'm not a big believer in …

Natural Gas

Scientists confirm: Ending your text messages with a full stop is heartless

Research finds that a full stop is seen as shutting down a conversation. Here are some other points of scientifically-validated text etiquette.<p>Everyone knows that ending text messages with a full stop is unnecessarily harsh. And research now confirms it.<p>Psychologists at the University of Binghamton …

The brain’s miracle superpowers of self-improvement

We used to believe our brains were hardwired at birth. Now we believe we can will them to change. Is that true? Will Storr analyses the truth and hokum about 'neuroplasticity'.<p>For years she had tried to be the perfect wife and mother but now, divorced, with two sons, having gone through another …

The Brain

Guide to Meditation

What if there was a mental exercise you could do that would increase your brain size, make your thinking more efficient, reduce your anxiety levels, …

90-Second Workout

Top 7 Houseplants for Clean Air and a Restful Sleep

Contributing Writer for Wake Up World<p>If you’re weary of tossing and turning, unable to sleep at night, a NASA study might just help deliver sweet …

These Simple Stretches Will Relieve Back Pain ASAP

Get the tension out.<p>It's time to stretch it out, desk dwellers.<p>A long workday spent hunched at your computer is a sure-fire route to back pain. Research shows that workstations and staring at your devices can cause poor posture and may negatively affect your health. Luckily, there are a few moves …

Pain

4 Meditation Techniques for Beginners to Try

<b>If you’re afraid you’ll do it wrong</b>, try guided meditation. This is akin to having a personal trainer at the gym. An instructor talks you through the exercise of clearing and focusing your mind. Find a class at a gym or yoga studio, or listen to sessions—some as brief as five minutes—on apps like …

How What You Believe Affects What You're Like When You're High

For decades, connoisseurs of psychedelics have said that "set and setting"—your state of mind and your environment—influence how you experience drugs. And they're right.<p>Psychedelic connoisseurs are usually well versed in "set and setting," or the the idea that both your state of mind, beliefs, and …

The 28 Best Map Based Strategy Board Games You've Probably Never Played

If you like board games and you like maps, you’ve almost certainly played Risk and have likely also played such classics as Diplomacy and Settlers of …

Board Games

Pence: Indiana law on religious freedom 'not about discrimination ... not going to change'

Indiana Gov. Mike Pence said Sunday that a new state law that attempts to protect long-standing religious freedoms “is not about discrimination” and that he and other state lawmakers do not intend to change the legislation.<p>Pence, a Republican, said the legislation that he signed last week prohibits …

LGBTQI

7 Reasons Electric Cars Are the Future in America

DIMITAR DILKOFF/AFP/Getty Images<p>We are the first to acknowledge the problems standing in the way of full-scale electric vehicle adoption in America. …

Top Venture Investors Pick Books Every Entrepreneur Should Read

We asked some of the more thoughtful and outspoken members of the 2015 Forbes Midas List for their recommendations of books they’d like to see their entrepreneurs reading (and they suggest you do make time to read). Fire these up on your e-readers now.<p><b>Chris Sacca</b><br>Lowercase Capital <i><br>Not Fade Away: A</i> …

Venture Capital

How Steve Jobs Trained His Own Brain | Inc.com

Steve Jobs is one of the two or three greatest icons of high tech, rivaled only by Bill Gates and perhaps Mark Zuckerberg. He's mostly known for his legendary ability to create innovative, groundbreaking products.<p>What's less known, though, is that Steve Jobs was a pioneer in what was once a rather …

Meditation

Are Your Systems Ready For The Big Data Explosion? 3 Key Database Strategy Tips

As the amount of data collected by enterprises continues to grow at a rate of 40 percent to 60 percent per year, IT teams face challenges managing the vast amounts of information under their watch.<p>To keep up with an exploding volume, velocity and variety of data, enterprises are turning to NoSQL …

Databases

The Science of Building a Better Six-Pack | Men's Health

<i>1. The too-easy-to-work method.</i><br>You know this better as "5-minute abs!" or some such hype. But if this approach were really effective, even Chris Christie would have a washboard.<p><i>2. The so-hard-it-has-to-work method.</i><br>Think 60 to 90 minutes of exercise, 6 days a week. Now if you have the time and …

Square Enix to launch free-to-play turn-based RPG Bravely Archive: D's Report on iOS

Square Enix’s Bravely RPG series, which already includes Bravely Default and the upcoming Bravely Second for Nintendo 3DS, is set to make its debut …

Fucked Up Titties

How Your Vagina Changes in Your 20s, 30s, and 40s

<b>Normal Shrinkage</b><br>Puberty's totally over (thank gawd), and your organs have reached their adult size. Except, that is, for your labia majora, the outer "lips" that enclose the rest of your privates. Don't be shocked to see these looking slimmer. As you age, subcutaneous fat, including that of your …

40 Clever Life Hacks to Simplify your World

Back in January the Sifter posted <i>50 Life Hacks to Simplify your World</i>. The post went on the be one of the most shared articles in the history of the …

Big Ideas Gets a Bit Bigger

Inside Flipboard / June 23, 2014<p>We’ve got a special place for people aspiring to make the world better: it’s called Big Ideas. This category, which …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Shadow network hits speeds up to 100 times faster than Google Fiber

Moto G on T-Mobile 3G in Portland, OR<p>What do you consider to be fast internet? 10 megabits per second? What about 100mbps? We’ve heard that LTE-A service in South Korea is pushing upwards of 400mbps, and that Google Fiber clocks in up to 1Gbps, but is that good enough? We are learning that certain …

Google Fiber