Robert Sheraton

116 Flips | 20 Magazines | 1 Following | 1 Follower | @robertsmojo | Keep up with Robert Sheraton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Sheraton”

An Experts Guide on Muscle Building Diets

<b>Stacking on a few extra kilos of lean muscle bulk is one of the best ways to take your look to the next level.</b> Not only does it create a broader …

Exercise

Salina chicken

Trim the aubergines, chop into random 5cm chunks and wedges, place in a large bowl and season generously from a height with sea salt. Put …

Recipes

BEST Italian Oven Roasted Vegetables

<i>Simple and delicious Italian Oven Roasted Vegetables! The perfect side dish in minutes!</i><p>When we think roasted vegetables, root vegetables like …

Chicken and Rice Casserole

Although the yellow and green squash give this chicken and rice casserole a colorful appearance, you can use one or the other, if you prefer.

12 Crispy, Juicy Chicken Thigh Recipes That'll Save You From Yourself

Back away from the whole chicken. Cut yourself some slack (and speed up dinner) by sticking to the thighs.<p>Weeknight fantasy: a beautifully bronzed whole roast chicken, on your table at 7. Weeknight reality: fire detectors, hot tears, dinner at 11.<p>While it might be <i>possible</i> to roast an entire bird on …

Cocoa Espresso Almond Granola

<b>Ingredients</b><p>3 cups (720 ml) old-fashioned rolled oats<br>• 1 cup (240 ml) puffed brown rice cereal<br>• 1/2 cup (120 ml) chopped almonds<br>• 1/3 cup (80 ml) …

Why stress makes you fat

<b>We all know what makes us fat: eating more in calories than we burn off in energy. But though this is true, it doesn't answer the more interesting question - why do we overeat in the first place?</b><p>Why do I sometimes feel compelled to eat that bit of cake or bar of chocolate although I know I am going …

Diabetes

Classic Carbonara | Jamie Oliver

Creamy Almond Mughlai Cauliflower Recipe

This vegetarian side dish or main course features roasted cauliflower in a fragrant, creamy sauce, spiced with ginger, cinnamon, anise, and more, and studded with plump raisins and slivers of crisp almonds.<p>Why It Works<p>Roasting the cauliflower beforehand allows it to caramelize and release its …

Stir-Fried Lo Mein With Charred Cabbage, Shiitake, and Chives Recipe

While stir-fried lo mein is often mostly noodles with some vegetables for flavor and color, this version comes out with veggies and noodles in almost equal proportions, which means that it's packed with more flavor, in this case cabbage charred until sweet, along with meaty shiitake mushrooms and …

Baked Eggs in Avocado Cups With Feta and Mint Recipe

Whoever first thought of cracking an egg into the center of a halved avocado and baking it is a genius in my book. In this easy 20-minute meal, avocado is filled with an egg and baked on top of naan to create a decadent avocado toast that's enhanced with feta, mint, and crunchy pepitas.<p><b>Why this</b> …

Roasted Carrots With Black Sesame Dressing Recipe

Black sesame paste has a deep, earthy flavor with an edge of bitterness. With the help of little more than lemons and olive oil, it's transformed into a dressing for tender roasted carrots, which makes for a visually striking dish with contrasting flavors.<p>Why It Works<p>Blanching the carrots first, …

Recipes

The Food Lab Turbo: Why You Should Really Be Grilling Your Cabbage

Serious Eats<p>VIDEOS<p>Watch More Videos<p>It seems like every year, the internet has a new darling brassica. You all remember back in 2010, when it seemed like the entire world had just discovered Brussels sprouts for the first time, right? Or maybe the year after, when it was kale in everything from …

Craft Gin and Whisky

Quick View<p><b>In stock and ready for delivery</b><br>Free Mainland UK delivery for orders over £75<p>The first single malt whisky ever distilled in the Cotswolds. …

Single Malt Whisky

Outstanding Natural Spirits from the heart of England

to an area of<p>Outstanding Natural Spirits<p>Quick View<p><b>In stock and ready for delivery</b><br>Free Mainland UK delivery for orders over £75<p>Cotswolds Single Malt …

England

Italian broccoli & salmon bake

Take a fresh look at broccoli with this creamy pasta bake<p>Ingredients<p>250g penne<br>• 300g broccoli, cut into large florets<br>• 25g butter<br>• 25g plain flour<br>• 600ml …

Foods to Fight Alzheimer’s

1. Eat essential fats and phospholipids:<p>Eat an egg a day, or six eggs a week - preferably free-range, organic and high in omega-3s. Boil, scramble or …

Nutrition

Shorter walks and rides

<b>A map showing the location of these published shorter walks and rides can be found by clicking on the key map which is located under Documents</b> <b>on the</b> …

Sunday Brunch - Articles - All 4

Sunday Brunch - Articles - All 4

Simon makes his Rhubarb Crumble<p>Advertisement<p>Simon's Kung Pao Chicken<p>John Torode makes Thai Fish Cakes with Sweet Chilli Sauce.<p>Simon's Asparagus …

Why I will be voting to stay in Europe

The EU has its failings but it also provides stability for fledgling democracies and keeps our kingdom united - we would be foolish to leave<p>In Downing Street last year, I was sitting with David Cameron and George Osborne listening to a summary of that day’s newspapers when we were told of an …

EU referendum to take place on 23 June, David Cameron confirms

PM fires starting gun on referendum campaign after securing deal with 27 other EU leaders to amend UK relationship with Brussels<p>David Cameron has called for his referendum on Britain’s membership of the EU to take place on 23 June, after the cabinet formally agreed to campaign to stay in despite …

Tories on Europe: the ins, the outs and the not clears

THE IN SIDE<p><b>Confirmed:</b><p><b>David Cameron</b><br>The prime minister declared he would campaign “heart and soul” to keep Britain in the EU after achieving his deal with the 27 other leaders of member states. He says it is vital for the UK’s prosperity and security.<p><b>George Osborne, chancellor</b><br>The chancellor has taken …

Man Cave Wood Pallet Bar {Free DIY Plans}

So one of my very convincing friends asked me if I would build him a pallet bar for his theater room. I normally say no to these requests because I …

Man Caves

All about Home Decoration

<b>Unique Mini Kitchen Set<br>–</b> Pleasant for you to my website, on this occasion I’ll teach you with regards to mini kitchen set<br>. And now, here is the first …

Cheltenham restaurant,bistro ~ The Suffolk Kitchen ~ 8 Suffolk Parade, Cheltenham. GL50 2AB. Best of British.

Cheltenham restaurant,bistro ~ The Suffolk Kitchen ~ 8 Suffolk Parade, Cheltenham. GL50 2AB. Best of British.

THE SUFFOLK KITCHEN <br>£10.95 MEAL DEAL<br>inc. Wine or Beer <br>READ MORE<p>Wine Night <br>Wine night is back on Thursday 5th July!<br>Old World Wines vs New World Wines. …

Suffolk

Max Greenfield Joins the Cast of American Horror Story: Hotel

We know for sure that Jessica Lange will not be returning to American Horror Story for season five, and we also know a few members of the next …

Horror

Grilled Romaine Salad

• 2 heads romaine lettuce<br>• Extra-virgin olive oil<br>• Citrus Caesar Vinaigrette, recipe follows<br>• Parmigiano-Reggiano<p>Citrus Caesar Vinaigrette:<p>1 clove garlic, …

Extra-Virgin Olive Oil

DIY Grass Bed Offers a Cozy Green Oasis

Many people love to relax by lying on the grass and taking in the warm sunshine. But what if your yard is made of concrete? With this obstacle in mind, Jason Hodges, a landscape gardener on the Australian TV show <i>Better Homes & Gardens</i>, has come up with a clever solution. He demonstrates how to …

TV (Australia)