Roberto Camacho

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How to Discipline a Child for Lying

Kids can start lying as young as 3, and it can make parents wonder where they have gone wrong in raising them. The truth is that all kids lie at one …

Parenting

Correcting Behavior In a Child Who Won't Listen

Getting a reluctant child to listen to his parent can be a real trial for parents, and especially fathers. Dads often tend to see listening behaviors …

Parenting

Men who eat more fruit and vegetables smell nicer, according to study

Researchers analysed the link between food and attraction<p>The way someone smells can play a large part in our attraction to them, and a new study has …

Nutrition

Why French kids are more well-behaved, polite, and autonomous than American kids

If that's not enough to pique your curiosity, consider this: According to Druckerman, French parents have social lives and do things like sleep and have sex.<p>Sound interesting? These Crib Notes provide the book's main takeaways and most actionable advice.<p>How French parents talk to infants<p><b>They are</b> …

Child Care

6 Good Reasons to Stop Eating Sugar

Kicking the sugar habit is no easy task. But if you’re considering giving it a try, here’s some inspiration to help you succeed: it’ll have profound …

Diabetes

12 Ways to Prepare Your Kids to Lead Happy, Successful Lives

Kids are the toughest startup of all but you can problem-solve it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Every parent wants to raise their children in a way that prepares them to live fulfilled, happy, productive lives. I'm trying to be the best father in the world.<p>Then life's …

Self-improvement

A psychologist says 4 factors determine whether you're ready to have a kid — but most people focus on just one

It's a piece of wisdom you might have heard in the context of marriage, meaning both partners also need to be committed to weather the inevitable ups and downs of the relationship.<p>But the adage applies just as well to parenting — which, as it turns out, is something that can sound perfectly …

Parenting

5 Ways to Raise Resilient Kids | Inc.com

Much has been written about the attributes of high-achieving adults, and what makes them different from everyone else. But if you're a parent, a more compelling question may be: "What can I do to make sure my kids succeed in life?" According to researchers, one attribute that certainly helps: …

Parenting

3 Eating Rules French Mothers Teach Their Children

We're well aware that American and French parenting styles couldn't be more different. While each strategy has its ups and downs, when it comes to …

Here's What a Serving Size of Protein Looks Like

We all know that protein is important. To reach your daily recommended intake, you may be trying to eat a serving of protein-rich food at every meal. …

The Risks of NOT Letting Your Kids Do Risky Things | The Art of Manliness

In the last installment of this series on the causes and effects of the modern trend towards overprotective parenting, we explored the evidence …

Framing

10 Dynamic Stretches To Do Before Your Next Run

I distinctly remember when I used to put on my running shoes, walk out the door and start running. Yeah, that’s totally old-school—and a perfect to …

Yoga

Six ways parents can stay connected with their teen sons

My friend Liz was worried that her 14-year-old son, Andy, was traumatized. While on a ski trip, he had seen a child fall off the chairlift. Andy was sitting in close range, and he saw the paramedics airlift the boy to a hospital. Liz tried to process the accident with Andy, but he wouldn’t show any …

Parenting

The 7 Healthiest Habits to Add to Your Routine

(And None of Them is Running)<p>Here are several habits that will help you lead a healthy life. I’ve been cultivating most of them for the last four and …

Wellness

The case for a screen-free childhood

Andy Crouch didn’t let his kids use screens until they turned 10 — and they thanked him for it.<p>Andy Crouch knows that he and his wife, Catherine, raised their kids in an unusual way. He calls it “radical.” They set strict boundaries around technology: no devices in the car. They can check their …

The Legacy of a Narcissistic Parent

When Dr. Robin Berman was first establishing her own practice, she intended to work solely with kids—until she realized that she couldn’t do much for …

Parenting

This Boxing Workout Will Get You in the Best Shape of Your Life

Round 3: Jump Rope<p>"The more efficiently the heart works as a pump, the better the cardiovascular fitness," says Foster. "There's no better way to …

Cardiovascular System

Make Free Play A Priority In Your Child's Life

Today’s kids are immersed in a laundry list of activities and classes even before they reach school-age. As a parent, you want to give your child the best advantage in life as possible. However, over-scheduling and over-stimulating your child may be hindering his intelligence rather than helping …

Parenting

The 7 Most Dreaded Exercises on the Planet ... and Why They're Good for You

Be honest. There’s probably at least one exercise that makes you cringe and groan. You know the one that makes you want to quit your workout and run …

A Pediatrician on the Power of Teaching Your Daughter Self-Love

First periods can be <i>quite</i> the adventure; I know mine was… But that's a story for another time. Today we're here to talk about how you can prepare …

Portion Control: 11 Best Meal Prep Containers on the Market

If you believe in building good habits, eating well, and pushing yourself to the next level, you’re probably someone who would thrive with a …

Environmentally Friendly

This won't be sweet news, but this is what happens to your body when you eat sugar

We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge? Here, eight ways sugar affects your body.<p>Your …

The 5 Worst Mistakes I Made as a New Runner and How You Can Learn From Them

I went from not running at all to running quite a bit in a very short period of time. With essentially no guidance or coaching, I pushed myself from huffing and puffing around the track to doing five half-marathons in less than two years. Sounds great, right? A total "started from the bottom now we …

15 Sad Signs You're a Single Married Mom

<i>Ever feel alone in your marriage? Our friends at YourTango share some relatable feelings.</i><p><b>Sometimes, you can be just as lonely when you sit next to someone who's supposed to love you.</b><p>Having talked to a lot of housewives in my day, I've noticed a strange trend among these ladies that's made me …

7 strategies for raising confident girls in the Trump era

For girls, women and their allies who believe in gender equality, the presidency of Donald J. Trump marks a terrifying moment in modern American …

Feminism

The definitive, scientific answers to 20 health questions everyone has

In the past few years alone, we got more evidence that coffee isn't a cause of cancer and the debate over the health effects of sugar became even more heated.<p>To help you parse out what works from what's merely myth, we compiled the definitive (at least for now) answers to some of the most pressing …

Nutrition

15 Fitness Tips From 1800s Bodybuilder Eugen Sandow That Are Still Good Today

At the turn of the last century, there were only a handful of fitness enthusiasts America turned to for wellness tips that didn’t involve enemas or …

A psychologist says parents of healthy kids have these 10 things in common

Dr. Catherine Steiner-Adair is a family and children's clinical psychologist and author of books like "The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age."<p>She sat down with Allison Benedikt and Dan Kois, hosts of the parenting podcast "Mom and Dad Are Fighting" to …

Kids

10 strategies to avoid raising a spoiled brat

When your kids talk back, forget to use their manners, refuse to listen, don’t pitch in, act out and act disrespectful— it takes the joy right out of parenting.<p>Not only are their unsavory behaviors frustrating in the moment, but as they continue, you probably worry about your ability to raise a …

Parenting

The benefits of slow running

Active recovery<p>First off, running fast is stressful for the body. That’s what makes the body get stronger, but you need periods of recovery between …