Bobby Kougher

2,542 Flips | 8 Magazines | 24 Likes | 2,664 Followers | @robertkougher | Keep up with Bobby Kougher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bobby Kougher”

The Only Sauce You'll Need This Summer

It’s officially Summer Sauce season. When fresh herbs start popping up in gardens and at farmers’ markets, it’s time to break out your food processor …

Recipes

Wendy's to only use greenhouse, hydroponic tomatoes

Wendy’s has announced a new initiative to source vine-ripened tomatoes for its North American restaurants exclusively from greenhouse farms by early …

Aquaponics

Why You Should Be Using a Foam Roller — and Which One to Buy

Right up there with kettlebells and battle ropes, foam rollers are ubiquitous at gyms but nevertheless require a bit of explanation if you want to …

Pain

A Very Popular BBQ Sauce Recipe

"This recipe has a lot of sweetness and spice, so if you're looking for a classic BBQ sauce that's easy to make, look no further. It is very popular …

BBQ

21 Paleo Chicken Recipes So You’re Not Making the Same Thing Every Week

Whether you’re just starting out on Paleo or have been a certified caveman for some time now, you know that the diet involves saying goodbye to …

Healthy Eating

25 Things You Need to Do When You Move Into Your New Home

Take care of these vital tasks right away to avoid headaches later.<p>The minute you walk in to your new home, your mind will be racing with to-dos. …

Home Improvement

I'm 34 Years Old and Own 8 Homes. Here's How I Did It

It's a strategy that combines low cost of living and a frugal mindset.<p>When Paula Pant was 27 years old, she and her future husband Will were paying …

Real Estate

Even The Most Advanced Computer Programmers Have Probably Never Heard Of This Concept

<i>What are some advanced concepts in programming that most average programmers have never heard of? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by Tikhon Jelvis, studied programming languages and did</b> …

Machine Learning

Growing Great Hydroponic Tomatoes - Garden & Greenhouse

Posted March 1st, 2013 by Nick Fraser in May 2013<p>There has been a great deal of money spent researching and growing hydroponic tomato plants …

If You're Planning on Starting the Keto Diet, You Need These 11 Must Haves From Amazon!

We get it, committing to a new diet can be a scary task. Especially if you're trying the keto diet. Short for ketogenic, this superpopular weight-loss regimen consists of eating low-carb and high-fat foods, which ultimately helps burn more fat. In addition to having the perfect grocery list, we …

Nutrition

Ready to Try the Keto Diet? Here's a 7-Day Meal Plan to Get You Going

They always say starting your diet is the hardest part. I agree that it is difficult to stop your old habits and transition into new ones, but I think there's something even harder. That's sticking to your new diet. You may be loving the diet, but sometimes it can get boring eating the same things …

Healthy Eating

What Foods Are Best to Eat on an Intermittent Fasting Diet?

<i>Before changing the way you eat and altering your diet in any significant way, please speak with a health professional to make sure it's the best</i> …

Nutrition

The 7-Day Mediterranean Diet Meal Plan Experts Think Everyone Should Follow

It's praised as one of the best diets you can follow, so here's a go-to guide to help you get started.<p>The keto diet and Whole30 may be getting their …

8 foods a Harvard nutritionist tries to eat almost every day

Want to eat like a nutrition expert? Some food choices pack an especially big nutritional punch.<p>Think of your kitchen as one big tasty medicine cabinet.<p>The right foods in the right amounts can protect your heart, keep your blood sugar stable, help you lose weight and allow you to live longer.<p>Diet …

Intermittent fasting may have 'profound health benefits'

Intermittent fasting has been gaining popularity among people looking to shed extra kilograms and maintain a healthy weight. Researchers argue that …

Lebron James’ Ketogenic Diet Could Be Your Ticket To Becoming A Shredded Beast… But At What Cost?

"I'm not a celiac but..." Some call the Keto diet a celebrity-fad palatable only to cross-fit warriors and Bondi hipsters. Others reckon it's an …

Welcome Back, Strawberry Pretzel Icebox Pie

An old-fashioned Southern dessert stages a return to the menu at two North Carolina restaurants<p>Justin Burke-Samson appreciates the classics.<p>So the California native feels right at home as the executive pastry chef at Kindred and Hello, Sailor restaurants outside his mother’s hometown of Charlotte, …

Grilled Salmon Skewers with Basil Vinaigrette

A few years ago, my family and I went on a National Geographic Lindblad Expedition to Alaska. As we cruised along the coast, we were treated to fresh …

9x13 Chicken Recipes So Delicious You’ll Make Them Again and Again

Crowd-pleasing chicken recipes you can rely on—every time.<p>The best thing about a chicken casserole—other than its gloriously creamy and cheesy …

Cooking

66 Things You Can Grow At Home In Containers

Growing your own food is exciting, not only because you get to see things grow from nothing into ready-to-eat fruits and veggies, but you also don’t …

Amazon Spent Years Learning What It Takes to Do Great Work. These 4 Steps Contributed Most to Its Success

"Skill is overrated," says Jeff Bezos. These four things are not.<p>Yesterday, Amazon founder Jeff Bezos published his annual letter to shareholders, and it's got some great advice for anyone who is striving to do great work.<p>After commending Amazon employees for their commitment to excellence, and …

Google employees want to teach you to code for free with their latest app

A bunch of Google employees participating in the company’s Area 120 internal incubator have launched Grasshopper, a free mobile app for Android and iOS that teaches you the basics of programming.<p>It’s beautifully designed and is suitable for just about anyone who can be trusted to use a phone on …

10 Easy Pieces: Tomato Cages

Think of tomato cages as scaffolding: You need a support system to keep vines from sagging (or snapping off) under the weight of heavy fruit. Match …

18 Ketogenic Snack Recipes to Whip Up Immediately

You’re keto, so most of the prepackaged snacks in the grocery store are out. But that doesn’t mean you have to deny yourself a salty, cheesy or sweet …

5 Passive Wealth-Building Strategies to Add Three Days to Your Weekend

Buy back your time and invest like the super-rich.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many people associate work with punching the clock, the 9-to-5 slog and saving for retirement. The trouble is, an hourly rate alone will never make you wealthy and drains your most …

Getting to your first pushup

Before we get to the steps involved in doing that first pushup, here are three things you need to understand.<p>The pushup is a bodyweight move<p>That is, …

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

What You Need to Know About Tomato Plants

On April 11, 2018 by admin<p>Before selecting your tomato plants or seeds decide where in your garden you want to plant them .<p>If you are purchasing …

20 Paleo Chicken Recipes to Break You Out of Your Dinner Rut

When you’re eating Paleo, it can be easy to slide into a rut. Skinless, boneless chicken breast with broccoli is quick and easy, but <i>ugh</i>, it’s so …