Robert Guardala

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This is why successful people are unhappy in middle age — and what to do about it

Writing a book about age and happiness brought many surprises, but none surpasses this: High-achieving professionals seem especially vulnerable to …

Happiness

11 Reasons Why Some People Are More Successful Than The Others

Learn about how they got there. How hard they had to work to get there. What do successful people do?<p>4 min read<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>The first thing people notice about successful people is; the swanky bungalow, the luxury car etc. If …

Motivation

Top 101 Motivational Quotes

Timeless inspirational quotes to supercharge enthusiasm and motivation.<p>Here are 101 quotes to help motivate you to take on new challenges, overcome roadblocks, and live the life you want to live:<p>"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, …

Hey, Siri: 142 useful voice commands for Siri

Do you use Siri to its full potential? Perhaps it’s time to refresh your memory with this list of useful things you can ask it to do for you.<b>Control</b> …

Apple Pay

10 Brutal Lessons You Need to Learn Before Getting Rich

You'll never have enough billions to buy a new personality, so start improving the one you got for free.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is a common perception that upon obtaining wealth, the positive and negative qualities in people become more pronounced. …

These Lunch Recipes Taste Delicious and Help Reduce Belly Fat

Sorry if you're tired of hearing that abs are made in the kitchen, but it's true! Eating certain foods that are proven to diminish belly fat can make tackling that belly fat through diet even more effective. Choose foods such as eggs, lean protein (especially fish like salmon), tofu, whole grains, …

10 online sites you didn't know about

How to Stop Overthinking

Overthinking is a byproduct of trying to control. The "human" part of our being believes that we can think our way to safety and resolution when in fact, it is a combination of our left (thinking) brain and our right (intuitive/creative) brain that we form the best decisions and conclusions for our …

Should I Lose Weight Or Bulk First?

Today we are going to talk about something very important. Before you know it summer will be here and the last thing you want to do is miss that 4 – …

Fitness

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else

Billionaire Warren Buffett, the chairman and CEO of Berkshire Hathaway, is 87 years old and still capturing the world's attention as the second …

Drop Nine Pounds in Three Days by Transforming Your Gut Bacteria

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. Turns …

Nutrition

These Are the Best Times to Visit Thailand

There's a reason Thailand is one of the most in-demand destinations for travelers right now. With favorable exchange rates, an unfussy tourist visa …

Thailand

Richard Branson Says You Should Do 3 Things to Achieve More Happiness in 2018 | Inc.com

Every year, it is estimated that one in four people struggle with a mental health problem. In fact, according to <i>Psychology Today</i>, an estimated 15 million Americans a year struggle with depression.<p>One of my own family members has grappled with depression for decades, so I understand it firsthand. …

Happiness

5 Advanced Arm Workouts Using Proven Scientific Techniques

Having large, defined arms is the number one goal for a lot of trainees, but this can sadly also be a never-ending quest for most individuals.<p>The …

How to lose 1 kg in 1 day without killing yourself at the gym

How to lose 1 kg in 1 day without killing yourself at the gym<p>Image used for representational purposes only<p>Weight-loss doesn’t always come easy. If …

6 ways your weight-loss regime is affecting the way you poop

6 ways your weight-loss regime is affecting the way you poop<p>Sometimes you might have had the perfect gastronomical experience but you know you’re in …

6 Behaviors That Push People Away From You

While the right people will always accept us for who we are, there are some behaviors we demonstrate that make it difficult for them to do so. …

How to live life without major regrets: 8 lessons from older Americans

People in their 70s, 80s and beyond revealed their biggest regrets in life to give perspective to the younger generation.<p>No regrets, you swear to yourself as you move through life. But the daily grind and the end of another year may make you wonder: Am I making the most of my time on Earth?<p>Your …

How to break carb cravings, once and for all

<b>(CNN) —</b> If you're like many people I know, the thought of giving up pasta and bread in an effort to shed a few pounds (or more) might seem like an unfair punishment -- perhaps even a tease, especially when those foods seem to be on everyone else's plates.<p>The truth is, despite the popularity of …

Nutrition

This 46-year-old guy lost 13 kg and built 6-pack abs in just four months! This is how he did it

This 46-year-old guy lost 13 kg and built 6-pack abs in just four months! This is how he did it<p>Image used for representational purposes only<p>Losing …

Fitness

Try this trick to go straight to sleep

Each time you choose to stay up a little longer bingeing that Netflix show, you’re beckoning death, slowly cutting off years from your life. This was …

These 4 Simple Steps Are the Key to Better, Happier Relationships | Inc.com

People are always communicating, but typically not well. Most people aren't aware their body language, tone, and even their silence sends loud messages to others. And when you don't realize that not doing the dishes may be interpreted as "you don't love me or value our relationship," that can lead …

Communication Skills

New online generation takes up Holocaust denial

Conspiracy theorists are flocking to outlandish websites, warns lecturer<p>A new generation of Holocaust deniers is emerging through a clutch of popular “gateway” conspiracy theories, according to one of the UK’s leading experts on the subject.<p>As <i>Denial</i>, a film about the disgraced historian and …

Critical Thinking

Nvidia’s next flagship graphics card is tantalizingly close to being ready

PC gamers who are already growing tired of the awesome power of Nvidia’s GTX 1080 graphics card (and if that’s you, just know that we’re all jealous) …

Supercomputers

How I cut my data usage in half on Android

I added my teenage sister as an extra line on my Verizon plan in April, which was great except that I didn’t want to pay for more data, so now there …

Apps

Samsung rolls out December security patch for Galaxy Note 5

Samsung has begun rolling out December’s security patch for the Galaxy Note 5, just one week after it was made available to the Galaxy S6 series. …

Uber reports rapid UK growth

Revenues up more than tenfold despite regulatory battles<p>Uber has hailed accelerating growth in the UK following a landmark victory over black cab drivers.<p>The minicab app’s British turnover increased more than tenfold last year to £11.3m, according to accounts filed at Companies House. The figure …

Taxicabs

Luxury resorts are putting on after-hours entertainment, with activities ranging from moonlight surfing in Hawaii to overnight hiking in Jamaica. http://bit.ly/1s1ll9v